Instagram story viewer> @thatguybamn> Tagged

Learning & teaching.

@thatguybamn

3.8K

followers

2293

following

Being Decisive.
Creating.
Adding Value.
Being Valued.
“Whatever you’re not changing, you’re choosing.”
[3rd slide for you & i]
@strongerwithbamn

POSTS STORIES REELS TAGGED

@atlantarunclub poolside. 💦

3

5

peace /pēs/
noun
1. freedom from disturbance; tranquility.
❌ Peace.
Layer 5.
ML.2023

3

4

RUN THE CULTURE / Celebrating with friends who wouldn’t hesitate to go #ANOTHERMILE with us.
.
.
Partnering with @atlantarunclub powered by @lululemon for 1 campaign and 3 events.🖤🖤🖤
➖
9/18 at 8pm, ARC x lululemon product launch party at @arcstudioofficial, local art by @hellaleah and @al_bustillos, sounds by @mikkoh

9/25 at 8am, Morning run + post-run workout by @vestamovement, lululemon outfit raffle, snacks from @biteofkorea

9/25 at 8pm, Evening Afterparty at @arcstudioofficial, featuring @thatguybamn, @djdwoo, @junoflo, and @g2slife
➖
RSVP REQUIRED, LINKS IN BIO
-
Community partners - @vestamovement @thehumblhustlr @lassogear 📸: @_brycefrance

352

0

Go add King Jai YouTube to catch the full ya dig!

Had fun at @atlhiphopday

Appreciate everybody and especially all those who came out to support!

Shout to @gnarlycyn @shaiassist @drummerboi_cj @djaceboogie404 and @itsdjfitted on the video!

Go download #Flexx ASAP!

Shout to my dawg @wuanosavvo for coming out killing ,,,, ya feel me!

Full recap on YouTube (King Jai )

SHARE THIS PLEASE <<<<~~~~~~~

212

15

I can’t with tonight😭🖤 #khh #G2 #Junoflo #arcstudio #lululemon

91

11

One of the hardest things I’ve ever done but also the most rewarding.

My first race ever. 13.12 miles. Austun Half- Marathon. Austin,TX. Year 2022

Special sign from @lige.fit
.
.
.
#austintx #runnersofinstagram #austinmarathon #halfmarathon #runnerscommunity

125

36

Having taken a week to reflect on my first marathon, I have 3 thoughts to share.
1) I planned my training four months out from the race but nonetheless hiccups, obstacles and unexpected challenges arose. There were tough days, sad days and days where I doubted myself – nonetheless I pushed through even when I didn’t want to, remembering the end goal and who I was becoming in the process. Focus on the long-term perspective & recognize that challenges are inevitable and necessary to getting to the end.
2) At mile 3, I saw quote on the back of someone’s t-shirt that said “endure and you will overcome.” That ended up becoming my mantra for the last 6 miles of suffering. “Endure, endure, endure” I whispered to myself every step that I took. Now, every time I’m in pain, I go back to that mantra and notice that I can push harder than I ever had before.
3) I am incredibly grateful to my Movers & Pacers & Atlanta Run Club community for the support throughout training and at the race itself. They believed in me and pushed me to exceed my own expectations and couldn’t have done this without them. Find the ones that want the best for you and you’ll reach the stars.

This is only the beginning. Watch out!

137

23

Make it count.
#strongerwithbamn

8

1

Please support @atlantarunclub to fundraise for youth sports in the underserved schools around Buford Hwy. Check out their bio for the linktr.ee to donate. Let’s go! #runthiscity #projectinfinity

134

3

RUN THE CULTURE / Celebrating with friends who wouldn’t hesitate to go #ANOTHERMILE with us. 1 campaign, 3 events. Co-created with @lululemon
➖
9/18 at 8pm, ARC x lululemon product launch party at @arcstudioofficial, local art by @hellaleah and @al_bustillos, sounds by @mikkoh

9/25 at 8am, Morning run + post-run workout by @vestamovement, lululemon outfit raffle, snacks from @biteofkorea

9/25 at 8pm, Evening Afterparty at @arcstudioofficial, featuring @thatguybamn, @djdwoo, @junoflo, and @g2slife
➖
RSVP REQUIRED, LINKS IN BIO
-
Community partners - @vestamovement @thehumblhustlr @lassogear 📸: @_brycefrance

312

15

After the show it's the after party then~ ATL get ready, because it's gonna get live this weekend! @junoflo, @g2slife, & @thatguybamn are going to be closing out the @atlantarunclub #AnotherMile campaign! You absolutely do not want to miss this concert. You can register for free via Eventbrite. (PSST...the shortcut is in my bio🤫) So ATL turn up, because it's about to go down.

17

1

Global Running Day - @atlantarunclub x @moversandpacers

Virtual component hosted by @lululemon. 290,000 total participants across the world, collecting 750,200 miles across 6 continents! Amazing things happen when we come together.

🎥: @thesampak
🎵: 5eoul AM by @g2slife @junoflo
🎧: @djknotts

171

7