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The CALMM

@the__calmm

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Massage & Wellness in Rose Bay & Newport, Sydney
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A glimpse into the day ahead at the annual Bassike x Northern Beaches Women’s Shelter luncheon. We are incredibly grateful to our generous donors for their ongoing support. Explore the silent auction of a considered selection of prizes. Bid via the link in bio.
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🕸️ WIN OUR HALLOWEEN GIVEAWAY BUNDLE! 🕸️ 🍬 THE TREAT 🍬 One lucky winner will score an amazing Halloween bundle packed with goodies from local businesses! 🖤✨ 🦇 THE TRICK — HOW TO ENTER 🦇 👻 Follow @ljhnewport 🎃 Share this post to your story 🕷️ Tag your family and friends in the comments 🕸️ The more family and friends you tag, the more chances you have to win! 🎁 WHAT’S UP FOR GRABS? 🎁 ✨ $100 Clementine voucher ✨ $150 The Calmm voucher ✨ A gorgeous hamper ✨ Body wash & cloth ✨ Wine cooler ✨ Who Gives A Crap toilet paper ✨ Zubi KeepCup + a FREE coffee ☕ ✨ A bottle of Veuve Clicquot 🥂 🗓️ WINNER DRAWN: 2 NOVEMBER 2026 👻 Trick or treat? Why not BOTH?! 🍬 #HalloweenGiveaway #HalloweenCompetition #WinTheBundle #TrickOrTreat ljhnewport
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upskilling is a must here at cothú. we’re always learning, growing and bringing new knowledge back into the clinic ✨
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A little Auckland love 🤍 What a beautiful few days sharing the Dynamic Lymph Detox Method with such an incredible group of practitioners. Thank you to everyone who joined me, for your curiosity, your energy and your willingness to get hands on. There’s something special about bringing people together to explore the connection between fascia, lymphatic flow and the body’s innate capacity to restore balance. Watching it all come together in your hands is my fave part. SYDNEY, YOU’RE NEXT. We’re bringing Levels 1 & 2 to Sydney this mid-October. Two days of hands-on learning, exploring fascial release, lymphatic techniques and a more integrative approach to bodywork. Come learn, connect and add a whole new dimension to your practice. Tickets available now. Link in bio.
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My new favourite cupping ritual using techniques I learned with @the__calmm last weekend ✨ This one can be spiiiicy if your fascia is tight… cannot wait to start weaving this all into treatments soon ;) Watch this space! . . . #cupping #cuppingmassage #lymphaticmassage #lymphaticdrainagemassage #fasciamassage
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Spring time 🐣
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A little love letter to local 🤍 One of the things I love about having Larx in Newport is being surrounded by so many wonderful independent businesses. So, no swimwear today. Instead, here are a few of my local favourites... Clementine Collective for clothing for kids, tweens and women. One of those shops where you can go in looking for something for somebody else and quite easily come out with something for yourself. Down to Earth Space has just opened in Newport and is a beautiful new community wellbeing space. I’m so pleased to see something like this arrive locally. Rustic Fig for great coffee and a genuinely lovely owner. Exactly the sort of place that makes a neighbourhood feel like a community. Wild Lotus Florist for beautiful flowers. 🌸 Le Petit Marché for the BEST cheese and all sorts of delicious French things. Also fabulous for gifts and their sandwiches are amazing. And The Calmm for, quite simply, the best massages. If you know, you know. 🤍 Small independent businesses bring so much personality to our little corner of the Northern Beaches, and I feel very lucky that Larx gets to be one of them. Now I’d love to discover a few more. What’s a local business you absolutely love? Tag them below so we can all check them out. Rebecca x
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IN RESIDENCE | Jessie Whittaker of @the__calmm ⁠ We are thrilled to have @jessiekatt joining us for a residency on Friday 18th September at HANA Parnell. Founder of The CALMM, an integrative bodywork studio in Sydney, and a remedial massage therapist with over a decade of hands-on experience.⁠ ⁠ Jessie will offer both face and body treatments, bringing the signature CALMM approach to New Zealand. Her treatments move between the technical and the intuitive, working with the body rather than against it, with the intention of creating more space, fluidity and ease.⁠ ⁠ Book now at the link in bio, limited places available.⁠ ⁠ #TheCALMM #HANA⁠
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An insight in to my bodywork 🫶🏽 #lymphaticdrainage #bodywork #drainaway
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Cool girls know 🤍 read the full article on @elleaus #pilates
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One week. Plenty of ideas, conversations and moments together. Our 2026 Managers Conference was all about connecting, collaborating, learning and celebrating our teams - while looking ahead to what’s next. Swipe through for some of our favourite moments 🖤
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Add this to your little black book.. Skincare edition although I’d go as far to say overall well being, confidence boost, calm and reset. Chloe at I Am Beauty is magical in so many ways… Her Lymphatic and Buccal facial result are not only noticeable in you face, but resets your entire nervous system and beings back your ‘light’ Ahhhh, if only I could do this monthly.. my back pain disappeared after my fist session and my posture was that of 30yr old for Mia…. I see a Dr for my magic jabs and she did my first session of sculpture back in April. DM if you’re interested. ( eastern suburbs) I’ve seen Jack for peels and needling…he also has a new Korean BTox….dying to try 😉such a glow up! Another intuitive specialist ( notice a theme) It’s not only athletics, true results are all inclusive calm nervous system and a reset… add this cleopatra facial to your regime and especially if you have an event, red carpet or wedding!! The way I glowed for days!! Oh and my nervous system was calmed! That’s real Gold being infused into my skin! Find yourself a clinic that uses authentic BTL machines - they are the leaders in non invasive beauty, body and mind treatments with serious results in minimal appointments. I love them all! Before Europe I had the most beautiful lymphatic body massage on my tummy…my therapist used a combo of different techniques including microcurrent gloves!! Feels amazing with results delivered. Fayshells menu is increasing constantly… a beautiful skin clinic with a membership offering including drop in LED sessions. Exomind is breakthrough technology to help with anxiety, depression, over thing and more….a drug free option. 🥰 Add Georgie to your sped dial for any injuries or tight areas.. Tihht stiff neck, frozen shoulder, tight back, sprain or tear and more… She’s calm, considered and an encyclopaedia..If she thinks you need a different modality added to your program she will guide you in the right direction - INVALUABLE!
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