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The CALMM

@the__calmm

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Massage & Wellness in Rose Bay & Newport, Sydney

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MAKE SPACE WITHIN.

The belly can hold more tension than we realise.

Fascial restrictions through the abdomen can contribute to a feeling of tightness and compression through the belly, diaphragm, hips and lower back. Through slow, intentional abdominal bodywork, we work to soften these tissues and create a greater sense of space and mobility through the centre of the body.

Gentle pressure and movement across the skin and abdominal tissues also provides input to the nervous system, helping the body soften and shift out of that held, braced state.

As the abdominal wall and surrounding fascia begin to release, you may notice your breath feels easier, your hips feel freer, your posture naturally becomes taller and tension through the lower back begins to ease.

Treatment type: Abdominal scar release Therapy or our Dynamic Lymph Detox taken in The CALMM by @the__calmm

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17 days ago

Do not disturb 🌙 On the way to CALMM Down. by @the__calmm

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a month ago

The power of bodywork by @the__calmm

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a month ago

The key to a healthy bod is to let go of the old and make way for the new. It’s pretty simple. by @the__calmm

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a month ago

That mid massage “I don’t know where I am” feeling

Source: @evanmcohen by @the__calmm

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Meet Deep Oscillation Therapy.

Where frequency meets hands on bodywork.

Available as either a body or face focused treatment, each session blends Deep Oscillation Therapy with intentional manual techniques to create more fluidity through the tissues while supporting the nervous system to soften and regulate.

Deep Oscillation uses different therapeutic frequencies to create gentle vibrations within the tissue, allowing us to tailor the treatment to what your body needs most, from supporting lymphatic flow and easing muscle tension and pain, to working with scar tissue, fibrosis and inflammation.

We then layer in hands on bodywork to release, mobilise and create space through the fascia and surrounding tissues.

A new dimension of bodywork at The CALMM by @the__calmm

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2 months ago

by @the__calmm

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2 months ago

For the body to work. We need bodywork. by @the__calmm

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Everything is connected.

Nature is full of connective networks. Structures that hold, support, separate and weave everything together as one.

From the veins of a leaf to the delicate web of a smoke tree, we see echoes of the same interconnectedness that exists within our own bodies. by @the__calmm

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2 months ago

A love note 🫶🏽 by @the__calmm

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2 months ago

NEW ZEALAND, it’s your turn 🇳🇿

We’re bringing the Dynamic Lymph Detox Method™ to Auckland this September.

A hands-on practitioner training designed to give you a complete treatment you can take straight back to your table.

Our method brings together lymphatic drainage, fascial release, abdominal work, body cupping and movement to support flow throughout the body — with plenty of practical time so you leave feeling confident to actually use what you’ve learnt.

We’ve had such an incredible response to the training so far, with many of our Level 1 practitioners returning for Level 2, bringing the treatment into their own clinics and passing the course on to other practitioners.

AUCKLAND 🇳🇿
Level 1 — Saturday 19 September
Level 2 — Sunday 20 September

Places are limited.

Book via the link in our bio.

All aboard the drain train 🚂 toooot tooooot by @the__calmm

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In treatment with this happy chappy 🫶🏽 by @the__calmm

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