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Akhil Prasad 🇮🇳

@the_strolling_runner

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Chasing greatness 🏁
Long Distance Runner 👟
1mile: 5:17 | 5k: 18:59
10k: 38:43 | HM 1:23:31
Current goals:
Sub 1:20 HM⏳ Sub 3 FM⏳

POSTS STORIES REELS TAGGED

When expectation turns into reality, this is what happens 🫣

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𝗪𝗜𝗧𝗛𝗢𝗨𝗧 𝗔 𝗗𝗢𝗨𝗕𝗧, 𝗮 𝗗𝗮𝘆 𝘁𝗵𝗮𝘁 𝘄𝗶𝗹𝗹 𝗿𝗲𝗺𝗮𝗶𝗻 𝗶𝗻 𝗼𝘂𝗿 𝗵𝗲𝗮𝗿𝘁𝘀 𝗳𝗼𝗿𝗲𝘃𝗲𝗿................

#onam2026🏵️🌼#onam
#keralagram #kerala

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DBM Kollam 2026 - Half Marathon - 01:52:08

I approached this race with a very different mindset and training routine than previous races. I strictly kept speed sessions minimal, prioritised recovery and sacrificed some top end for more endurance and aerobic base which did help me sustain high pace without having my heart rate spike into the 195+ ranges at any point. But the lack of not enough threshold training and easing off the pedal entirely throughout the tapering week did make it impossible for me to sustain the speed throughout the race. However I was still able to tap into negative split patterns for 3K splits whenever I wanted to. I believe every race is a lesson and @dbmkollam definitely taught me a lot of lessons.

The 5th edition of Kimshealth DBM Kollam was also a major milestone for our team @greenfieldrunningteam with our runner Reshma Gomez finishing as the fastest women in 10K race and securing overall 1st position, Arun securing a win in half marathon overall and Manoj completing the podium with a third place.

I've already started my training block for the next race, Kovalam Marathon, which is scheduled for September.

Onto the next run.

Thanks for the memories, DBM Kollam.

I'll be back next year ❤️

#running #runner #runningcommunity #runnerscommunity #runningevent

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Unforgettable iconic villain of malayalam
movie Inhariharnagar

JOHN HONAI
#risabawa #johnhonai #stencilart #markerart #instagram

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V.S ❤️
#vsachuthanandan #instagramreels #stencilart

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11,800 folks running 42.2 Kms at 5 am in the morning.
11,800 stories of discipline, sacrifice & grit.
11,800 proud families.
192 Keralites. One among them.🙏🏻

Goal was 4:30. Finished in 4:57. Honoured ☑️

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Absolutely Honoured♠️ My transformation from a sprinter to a long distance runner. I did my PB 10’94 sec in 100m at 2012 Kerala State Inter Club Athletics Championship. That was my last professional meet.

I sacrificed my passion for my profession, and the professional health issues that followed ultimately compelled me to take up endurance running in 2024; after 18 months, I transformed it into a disciplined pursuit. Completed 3 Marathons and 24 Half Marathons.

I successfully completed the Procam Slam beginning my journey in Bengaluru progressing through the Vedanta Delhi Half Marathon and the Tata Steel World 25K and finally completing the Tata Mumbai Marathon.
I am happy with my performance on the course. I cut thirty-four minutes off my previous marathon time.☑️

Dedicating this run to my son, my wife, my family and friends. Thank you Mumbai🖤 #tmm26

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Ending the year on a high. 3/4 of Procam Slam done! ☑️ Another PB in HM.; Sub 2 loading.. Thank you Kolkata 🖤🖤 #tsw25k

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Procam done and dusted 🏅 A journey that taught me consistency, strength, and belief ⏳⌛️

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"ഉത്സവ പിറ്റേന്ന്..."

ഇനി അങ്ങോട്ടൊരു കാത്തിരിപ്പാണ്... ആരവങ്ങളുടേയും ആഘോഷങ്ങളുടേയും ആഹ്ലാദത്തിമിർപ്പിൻ്റെയും, കുമിഞ്ഞുകൂടിയ ഭാണ്ഡവും പേറി അടുത്ത തൃക്കാർത്തിക മഹോത്സവകാലം വരെ നീളുന്ന കാത്തിരിപ്പ്..!
#നെത്തല്ലൂർ
#തൃക്കാർത്തികമഹോത്സവം2025

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Pencil drawing of
@johnnydepp
#adithya02 #pencilart #pencilart #reelsinstagram #instagram

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Vedanta Delhi Half Marathon 2025☑️

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