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The Arch Method

@thearchmethod_

5.5K
followers
6807
following
Heels Dance Performance & Training Program
Age 18+
Do something just for YOU 👠
Winter TT ℹ️ coming soon
St. John's, NL
📧 [email protected]
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I love my dance family 💃🏻❤️
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You got soul, you got class ✨👠 Kicked off Thanksgiving weekend with a bang in tonight’s drop in with @emmleth @thearchmethod_ Thankful for this program @heidi_dowden 💕
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A fun combo with 👑 @selena.oreilly & @thearchmethod_ on Monday. 🌟
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When @selena.oreilly says “do it like me” ✨ #heelsdance #heelsdanceclass #thearchmethod
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This season commences 25 years of Ballet! I can honestly say I have not gone a year without Dancing in 1/4 of a century🤯 @itstetley and I started together from day one & we've only grown. Thankful for Everyone I've encountered throughout my journey. Here's to continuing until I cannot physically dance anymore. @mountpearlschoolofdance @revolutionsdance_ @fusiondancestudio_nl @thearchmethod_ @lmacdance
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Please forgive me, if I’m coming on too strong 💪🏼💋 💃🏻 @emmleth 👠 @thearchmethod_
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Nothing feels better than being back in the studio with @thearchmethod_ ✨ Don’t sleep on registration closing soon! If you’ve been waiting for a sign, this is it 👀 #heelsdanceclass #thearchmethod #adultdanceclasses
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First Friday night Experienced Beginner drop-in back✨️ Dancing fills my cup ❤️ Thank-you @selena.oreilly for another awesome combo. @thearchmethod_
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A little rusty but so good to be back in the studio tonight!! 💞 Thanks for a great evening @emmleth, @selena.oreilly & @nicolebethany 💖 💃🏻 👠 @thearchmethod_
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a combination of everything that has made me happy this year so far :)
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Experiencing severe @thearchmethod_ withdrawal, so here’s @kaelafaloon combo from last month. Consider your feed blessed 😇✨
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One year of Rest & Rejuvenate deserves a little celebration🤍 This past year wouldn’t have been possible without your support. To say thank you, I’ve teamed up with some incredible local businesses to create a giveaway focused on self-care, confidence, and wellness🤭🥰 One lucky winner will receive: ✨ A FREE Signature Luxurious treatment at @rest_rejuvenate ✨ A FREE set of nails by @nails.by.makenzie ✨ $100 Gift Card to @thearchmethod_ ✨ $100 Gift Card to @newbodynl ✨ $50 Gift Card to @loriandco.ca ✨ $50 Gift Card to @rg.rmt ✨ A 5-Class Pass to @modoyogastjohns Total prize value: over $600! How to Enter: 🤍 Follow all participating businesses 🤍 Like this post 🤍 Tag a friend in the comments (1 tag = 1 entry, unlimited entries) 🤍 Share this post to your story Giveaway closes July 19th. The winner will be contacted directly by @rest_rejuvenate Thank you for supporting local, choosing small businesses, and making this first year one I’ll never forget. Good luck!!!🤍 {GIVEAWAY NOW CLOSED}
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