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The Dad Bod Project

@thedadbodproject_

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April 2021 The Beginning @thedadbodproject_
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Still on my grind… Did legs and abs in the gym today!! #Fitness #Gym #esporta #workoutlife #dadbodproject #health
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THE LOCKER ROOM SEASON 2 IS A WRAP BABY! 🥳🤯🔥🔥🔥 Thank you to all of our guest speakers for showing up and showing out in the support of Bracketville Books! We can't forget to mention all of the ballers and baller parents who tuned in and participated weekly with us! From our hearts ❤❤ to yours we want to send a huge THANK YOU! Couldn't do it without you! See you next season. Tell a friend, bring a friend! As always don't forget to dribble on down to BRACKETVILLEBOOKS.COM NEWEST BOOK RELEASE: 😱 TERROR OF TURTLEDOME🐢 Pick up a Copy today! 🌎 Welcome to Bracketville 🏀 #basketball #Coaching #booklover #childrensbook #instagram #explorepage #balleralert #baller #kidsbooks #kidsbookstagram #kidsbookswelove #sport #youthbasketball #NBA #WNBA #espn #usa #newyorkcity #blackauthors #childrensbookillustration #love #TheLockerRoom #BracketvilleBooks #jordan #kobe #lebronjames #kevindurant
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TOMORROW TOMORROW TOMORROW!! THE WAIT IS OVER🤯🤯 MONDAY NIGHT IN THE LOCKER ROOM RETURNS!!🔥🔥🔥 November 22nd in #TheLockerRoom: Stamina VS Range feat. @THEDADBODPROJECT 🏀Exclusively for ballers and hoopers🏀 We will be discussing: ▪︎Shooting off the dribble ▪︎What core strength means to a shooter ▪︎Mental preparation ▪︎What's in Chef Curry's bag this season ▪︎Why food is your best friend ▪︎The NBA thus far Monday November 22nd, at 7pm(est) IT ALL GOES DOWN! Be there or BE SQUARE■. But the Backboard is a Rectangle☝💡! *Shameless Plug* Get your copy today! #TheLockerRoom on Google Meet 🌏Welcome to Bracketville🏀 I hope to see you there. And remember, to be early is to be on time, to be on time is to be late, and lateness equals push-ups! Coach PJ, Register for our mailing list and receive weekly locker room links at: BracketvilleBooks.com #basketball #nba #ballislife #bball #basketballneverstops #nbabasketball #hoops #basketballislife #basketballtraining #nbaplayoffs #bhfyp #kidsbooks #bookstagram #kidsbookstagram #books #kids #kidlit #reading #raisingreaders #kidsbookswelove #childrensbook #childrensbookstagram #storytime #booklover #childrensliterature #childrensbookillustration #
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WE COUNTING DOWN THE DAYS! 5 DAYS LEFT🤯🤯🤯 MONDAY NIGHT IN THE LOCKER ROOM RETURNS!!🔥🔥🔥 November 22nd in #TheLockerRoom: Stamina VS Range feat. @THEDADBODPROJECT 🏀Exclusively for ballers and hoopers🏀 We will be discussing: ▪︎Shooting off the dribble ▪︎What core strength means to a shooter ▪︎Mental preparation ▪︎What's in Chef Curry's bag this season ▪︎Why food is your best friend ▪︎The NBA thus far Monday November 22nd, at 7pm(est) IT ALL GOES DOWN! Be there or BE SQUARE■. But the Backboard is a Rectangle☝💡! *Shameless Plug* Get your copy today! #TheLockerRoom on Google Meet 🌏Welcome to Bracketville🏀 I hope to see you there. And remember, to be early is to be on time, to be on time is to be late, and lateness equals push-ups! Coach PJ, Register for our mailing list and receive weekly locker room links at: BracketvilleBooks.com #basketball #nba #ballislife #bball #basketballneverstops #nbabasketball #hoops #basketballislife #basketballtraining #nbaplayoffs #bhfyp #kidsbooks #bookstagram #kidsbookstagram #books #kids #kidlit #reading #raisingreaders #kidsbookswelove #childrensbook #childrensbookstagram #storytime #booklover #childrensliterature #childrensbookillustration #booksforchildren #kidsbookshelf
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GET READY! GET READY! GET READY!!! 😱 🤯🤯🤯 MONDAY NIGHT IN THE LOCKER ROOM RETURNS!!🔥🔥🔥 November 22nd in #TheLockerRoom: Stamina VS Range feat. @THEDADBODPROJECT 🏀Exclusively for ballers and hoopers🏀 We will be discussing: ▪︎Shooting off the dribble ▪︎What core strength means to a shooter ▪︎Mental preparation ▪︎What's in Chef Curry's bag this season ▪︎Why food is your best friend ▪︎The NBA thus far Monday November 22nd, at 7pm(est) IT ALL GOES DOWN! Be there or BE SQUARE■. But the Backboard is a Rectangle☝💡! *Shameless Plug* Get your copy today! #TheLockerRoom on Google Meet 🌏Welcome to Bracketville🏀 I hope to see you there. And remember, to be early is to be on time, to be on time is to be late, and lateness equals push-ups! Coach PJ, Register for our mailing list and receive weekly locker room links at: BracketvilleBooks.com #basketball #nba #ballislife #bball #basketballneverstops #nbabasketball #hoops #basketballislife #basketballtraining #nbaplayoffs #bhfyp #kidsbooks #bookstagram #kidsbookstagram #books #kids #kidlit #reading #raisingreaders #kidsbookswelove #childrensbook #childrensbookstagram #storytime #booklover #childrensliterature #childrensbookillustration #booksforchildren #kidsbookshelf
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THIS TIME NEXT MONDAY AT 7PM!!! 🤯🤯🤯 MONDAY NIGHT IN THE LOCKER ROOM RETURNS!!🔥🔥🔥 November 22nd in #TheLockerRoom: Stamina VS Range feat. @THEDADBODPROJECT 🏀Exclusively for ballers and hoopers🏀 We will be discussing: ▪︎Shooting off the dribble ▪︎What core strength means to a shooter ▪︎Mental preparation ▪︎What's in Chef Curry's bag this season ▪︎Why food is your best friend ▪︎The NBA thus far Monday November 22nd, at 7pm(est) IT ALL GOES DOWN! Be there or BE SQUARE■. But the Backboard is a Rectangle☝💡! *Shameless Plug* Get your copy today! #TheLockerRoom on Google Meet 🌏Welcome to Bracketville🏀 I hope to see you there. And remember, to be early is to be on time, to be on time is to be late, and lateness equals push-ups! Coach PJ, Register for our mailing list and receive weekly locker room links at: BracketvilleBooks.com #basketball #nba #ballislife #bball #basketballneverstops #nbabasketball #hoops #basketballislife #basketballtraining #nbaplayoffs #bhfyp #kidsbooks #bookstagram #kidsbookstagram #books #kids #kidlit #reading #raisingreaders #kidsbookswelove #childrensbook #childrensbookstagram #storytime #booklover #childrensliterature #childrensbookillustration #booksforchildren #kidsbookshelf
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LESS THAN TWO WEEKS AWAY!!! 🤯🤯🤯 MONDAY NIGHT IN THE LOCKER ROOM RETURNS!!🔥🔥🔥 November 22nd in #TheLockerRoom: Stamina VS Range feat. @THEDADBODPROJECT 🏀Exclusively for ballers and hoopers🏀 We will be discussing: ▪︎Shooting off the dribble ▪︎What core strength means to a shooter ▪︎Mental preparation ▪︎What's in Chef Curry's bag this season ▪︎Why food is your best friend ▪︎The NBA thus far Monday November 22nd, at 7pm(est) IT ALL GOES DOWN! Be there or BE SQUARE■. But the Backboard is a Rectangle☝💡! *Shameless Plug* Get your copy today! #TheLockerRoom on Google Meet 🌏Welcome to Bracketville🏀 I hope to see you there. And remember, to be early is to be on time, to be on time is to be late, and lateness equals push-ups! Coach PJ, Register for our mailing list and receive weekly locker room links at: BracketvilleBooks.com #basketball #nba #ballislife #bball #basketballneverstops #nbabasketball #hoops #basketballislife #basketballtraining #nbaplayoffs #bhfyp #kidsbooks #bookstagram #kidsbookstagram #books #kids #kidlit #reading #raisingreaders #kidsbookswelove #childrensbook #childrensbookstagram #storytime #booklover #childrensliterature #childrensbookillustration #booksforchildren #kidsbookshelf
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MONDAY NIGHT IN THE LOCKER ROOM RETURNS!!🔥🔥🔥 November 22nd in #TheLockerRoom: Stamina VS Range feat. @THEDADBODPROJECT 🏀Exclusively for ballers and hoopers🏀 We will be discussing: ▪︎Shooting off the dribble ▪︎What core strength means to a shooter ▪︎Mental preparation ▪︎What's in Chef Curry's bag this season ▪︎Why food is your best friend ▪︎The NBA thus far Monday November 22nd, at 7pm(est) IT ALL GOES DOWN! Be there or BE SQUARE■. But the Backboard is a Rectangle☝💡! *Shameless Plug* Get your copy today! #TheLockerRoom on Google Meet 🌏Welcome to Bracketville🏀 I hope to see you there. And remember, to be early is to be on time, to be on time is to be late, and lateness equals push-ups! Coach PJ, Register for our mailing list and receive weekly locker room links at: BracketvilleBooks.com #basketball #nba #ballislife #bball #basketballneverstops #nbabasketball #hoops #basketballislife #basketballtraining #nbaplayoffs #bhfyp #kidsbooks #bookstagram #kidsbookstagram #books #kids #kidlit #reading #raisingreaders #kidsbookswelove #childrensbook #childrensbookstagram #storytime #booklover #childrensliterature #childrensbookillustration #booksforchildren #kidsbookshelf
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GET READY BALLERS MONDAY NIGHT IN THE LOCKER ROOM RETURNS!!🔥🔥🔥 November 22nd in #TheLockerRoom: Stamina VS Range feat. @THEDADBODPROJECT 🏀Exclusively for ballers and hoopers🏀 We will be discussing: ▪︎Shooting off the dribble ▪︎What core strength means to a shooter ▪︎Mental preparation ▪︎What's in Chef Curry's bag this season ▪︎Why food is your best friend ▪︎The NBA thus far Monday November 22nd, at 7pm(est) IT ALL GOES DOWN! Be there or BE SQUARE■. But the Backboard is a Rectangle☝💡! *Shameless Plug* Get your copy today! #TheLockerRoom on Google Meet 🌏Welcome to Bracketville🏀 I hope to see you there. And remember, to be early is to be on time, to be on time is to be late, and lateness equals push-ups! Coach PJ, Register for our mailing list and receive weekly locker room links at: BracketvilleBooks.com #basketball #nba #ballislife #bball #basketballneverstops #nbabasketball #hoops #basketballislife #basketballtraining #nbaplayoffs #bhfyp #kidsbooks #bookstagram #kidsbookstagram #books #kids #kidlit #reading #raisingreaders #kidsbookswelove #childrensbook #childrensbookstagram #storytime #booklover #childrensliterature #childrensbookillustration #booksforchildren #kidsbookshelf
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You can be successful on your own, but it’s much better when you’ve got a team!!! So S/O to the #DadBodSquad. I appreciate you fellas, not only because you motivate but challenge me as well. Love where this group is headed and the motivation that we provide to others!! Follow the page @thedadbodproject_ #DadBodProject #Motivation #Team #Squad #Workout #FitCrew #LaFitness #Fitness #DadBod #Gym
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Consistency is key !! And dieting the gym is easy but keeping your mind focused on the goal when you depressed or overworked or just not feeling like it . It will all pay off. I feel better … sleep better and look better it’s been a journey but wouldn’t have it any other way !!!
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