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This was back in 2014 I hit rock bottom 
I had also stopped competitive boxing so there was a identity collapse over night 
I struggled with an eating disorder 
And I struggled being the eldest daughter/ child trying to navigate that space wasn’t easy 

Past ten years I have done so much inner work to heal and recover 

Posting for educational purposes ..every single one of us are vulnerable but it’s what we do with it during the course of our lives 

Since my time doing the work I do I have successfully saved five lives by helping women rewire and fall in love with who they are 

Unresolved conflict and trauma can take many of us down the route of depression and anxiety but we can heal 

Please note: this was recorded back in 2019 I’m in a safe place ! 

If you are someone going through the darkness please reach out if you need a non judgmental space to talk to either in my dm or email info@naziakhatun.com 

#Mentalhealth #recreate #rebuild #reborn
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