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thejoyofwellth

@thejoyofwellth

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This is how excited I got about this! You gotta see what’s in this. 😱 (if you want the slow version just ask!) For the past six years, I've been using Tropic Skincare, a beautiful line of plant-based skincare products that, until recently, I had to order through my representative in the UK. This month Tropic started operating in the US! It aligns perfectly with my values of putting plant on the inside and out. I've always considered myself a resource for healthy things and I love sharing resources that I've personally researched, vetted, and experienced. That's why I'm happy to share that I've recently added this new healthy resource to TheJoyofWELLth.com! For more than 20 years, I've been an ambassador of Juice Plus plant-based nutrition because I believe what we put IN our bodies matters tremendously. And what we put ON our bodies matters too! And there's a special prelaunch offer that will never be available again that I don't want you to miss out on. Rumor has it that it ends in about a week. Imagine receiving more than $800 worth of plant-derived skincare for just $149 plus tax and shipping! Even the beautiful presentation box is something special. I simply want my friends to have the opportunity to experience these products at an incredible value. And speaking of opportunities, there's also an excellent opportunity to fuel your body with more plant based nutrition with Juice Plus, including our new METABOLISM that supports natural GLP-1 Production, helps curb your hunger, and is science-backed. Explore the updated Resources section at TheJoyofWELLth.com. I'm here for you if you'd like to compliment your skin care and nutritional regimen on the inside and out and take advantage of this phenomenal opportunity! #plantpower #healthyhabitsfeelgood #veganskincare #wellnessresources #healthhacks
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Happy World Menopause Day 💗✨ Menopause deserves more than silence—it deserves understanding, conversation, and support. Swipe through these messages and save what resonates: 💗Understanding starts with conversation Let’s ask questions. Let’s share experiences. Let’s make space for real support. 💗Knowledge is power Learn the signs, trust your instincts, and seek the care you deserve. 💗Break the silence Open conversations can change lives—because information removes fear. 💗You are not alone Every menopause journey is unique, and you don’t have to navigate it by yourself. 💗Support every stage Together, we can empower women through every phase of life. 🌿 Menopause Wellness Summit If you’re ready for answers, community, and real resources, the Menopause Wellness Summit is your place to connect with expert guidance and practical support—so you can feel informed, seen, and empowered. Join us at Orange County’s largest Menopause Wellness Summit 25+ experts • 7 panels • 20+ vendors 📍 Irvine + Virtual | Mar 12–13, 2027 🎟️ Hot Flash Sale thru Oct 31 ↓ 🎫 in Bio 💬 What’s one thing you wish more people understood about menopause? Drop it in the comments. #WorldMenopauseDay #MenopauseWellnessSummit #MenopauseSupport #MenopauseAwareness knowledgeispower
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✨ THE CONVERSATIONS WOMEN NEED TO HAVE ABOUT MIDlife WELLNESS START HERE. ✨ Meet Dr. Julie Sarton - a leading voice in pelvic health and women’s wellness. 🌿 Too often, women are told to simply “accept” changes in their bodies during midlife. But pelvic health, comfort, confidence, and intimacy are important parts of overall wellness, and women deserve answers, support, and expert care. 💗 The Menopause Wellness Summit 2027 brings together leading physicians, wellness professionals, and thought leaders who provide science-backed insights, meaningful conversations, and practical tools to help women thrive through every stage of midlife. We are honored to feature Dr. Julie Sarton, a renowned expert in pelvic floor health, pelvic physical therapy, women’s health, and sexual wellness. ✨ With over 30 years of experience, Dr. Julie has helped women better understand their bodies, address pelvic health concerns, and navigate the physical changes of midlife through comprehensive, multidisciplinary care. Her expertise shines a light on an essential part of women’s wellness, helping women feel stronger, more comfortable, and more confident in their bodies. 🌸 Join us as Dr. Julie shares valuable knowledge and practical tools to support women on their journey through menopause and beyond. 📅 March 12–13, 2027 📍 Sonesta Hotel & Resort 17941 Von Karman Avenue, Irvine, CA 💻 Virtual access available 🔥 HOT FLASH SALE IS ON! Don’t miss the hottest ticket price of the year—available for a limited time only. ⏰ Hot Flash Sale ends October 31, 2026. 🎟️ Register now and save your spot: https://menopausewellnesssummit.com/ Your body deserves understanding. Your questions deserve answers. Your wellness journey deserves expert support. 💕 Real Experts. Real Answers. Real Results. #MenopauseWellnessSummit #WomensHealth #PelvicHealth #MenopauseSupport #MidlifeWellness
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🚨✨ THE HORMONE CONVERSATION IS GOING LIVE! 🎥💜 We’re excited to welcome Dr. Mary Ann Martin (Dr. Hormone Hacker) to Instagram LIVE! 🩺 Double Board-Certified Physician | Endocrinologist | Lifestyle Medicine Coach Dr. Martin brings together hormone science, endocrinology, and lifestyle medicine to help women better understand their bodies and make informed health choices. ✨ 💬 What do you want to know about hormones and menopause? Bring your questions, join the conversation, and get ready to ASK, LEARN & BE INFORMED! 🫶 📅 OCTOBER 14, 2026 ⏰ 2:30 PM PST 📍 LIVE on @essentialanne 🔥 AND WE’RE COUNTING DOWN TO THE MENOPAUSE WELLNESS SUMMIT! Join us March 12–13, 2027, at the Sonesta Hotel & Resort in Irvine, CA, for two days of education, connection, and empowerment. 🌟 Real Answers. Real Experts. Real Results. 🚨 HOT FLASH SALE IS ON! 🎟️ The Hottest Ticket Price of the Year ⏰ Sale ends October 31, 2026! Don’t wait until the Hot Flash Sale is gone; secure your spot while the special pricing is still available! 🔥 👉 Join us LIVE October 14 at 2:30 PM PST! 💬 Drop your questions below. Share this with a woman who needs to hear this conversation. 🎟️ Get your Summit tickets: menopausewellnesssummit.com 💜 SAVE THE DATE. JOIN THE CONVERSATION. SEE YOU LIVE! 🎥✨ #MenopauseWellnessSummit #HormoneHealth #MenopauseEducation #WomensHealth #MenopauseMatters
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💡 QUICK QUESTION: ARE YOU TUNING IN TONIGHT? 💡 We are bursting with excitement and cannot wait another minute; the day is finally here! Drop everything you’re doing because this is the health intervention you’ve been waiting for! ✨ The Event: IG LIVE TODAY! ✨ The Time: Friday, October 9, 2026, at 6:00 PM ✨ The Place: Streaming on @essentialanne ✨ The Expert: The phenomenal Dr. Robert Burkich 🎙 Forget the old myths about growing older. Tonight, Dr. Burkich is taking over our screen to deliver a thrilling, high-energy masterclass on modern longevity strategies and how to truly age well! Consider this your exclusive, fast-paced preview of what’s hitting the main stage this March. 🌟 🔥 ATTENTION: The summit Hot Flash Sale is officially on fire! Don't let this moment slip away; secure the absolute lowest ticket price of the year before this limited-time pricing vanishes on October 31. Your next chapter starts right now. Tap the link below to claim your discount and grab your tickets! 👇 🔗 menopausewellnesssummit.com Clear your schedule, set your alarms, and see you live on screen tonight! 💛 #MenopauseWellnessSummit #DrRobertBurkich #IGLive #AgingWell #WomenHealthSolutions
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💗 BIG NEWS FOR HEARTLINK NETWORK WOMEN! March will be here before we know it, and I’m excited to share that HeartLink Network Women is an official Community Partner for the 2027 Menopause Wellness Summit! What makes this especially exciting is that this conference was inspired by the success of a collaboration HeartLink hosted with two of our own members, @chat.with.sabine Sabine Kaiser and @essentialanne ! What started with women coming together to share valuable information has grown into something much bigger! And now we’re proud to be Community Partners for what’s being planned as the BIGGEST Menopause Solutions Summit in Orange County, CA yet! 📅 March 12–13, 2027 📍 Sonesta Hotel & Resort | Irvine, CA REAL EXPERTS. REAL ANSWERS. REAL RESULTS. Whether you’re approaching menopause, experiencing it now, or well beyond it, there’s so much to learn about our changing bodies and how to support our health for years to come. This is going to be a powerful two days of education, resources, solutions, and conversations that women need and deserve! AND HERE’S THE FUN PART! HeartLink is planning to show up in force! 💗🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷🩷 We’ll have our own section where HeartLink women can experience the summit together, connect with other women, and enjoy a different kind of networking experience! Because when women come together to learn, share resources, and support one another, everyone benefits. We’ve also arranged SPECIAL HEARTLINK PRICING for a limited time. Get it early if you want to be in the ultimate menopause solutions room for the best price! 👇 Comment SUMMIT below (or just find the link there), and I’ll send you our special HeartLink registration link with all the details! I’d love to see a BIG HeartLink presence there, and you’re welcome to invite your friends! Let’s make this an experience to remember!
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Another excellent Sourdough Workshop by Caprice @thejoyofwellth this evening at The Filling Station. #sourdough #guthealth #bakingbread #beniciaca #benicia
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🫶🏼🫶🏽🫶🏾You know when the right people show up at the right time? 🥳 In Jan 2026, I picked my word of the year: COLLABORATION 🌸Then in April 2026, an idea 💡grew from a Women’s Networking Event @heartlinknetworkwomen I was speaking at and my first thought was: I can’t (or don’t want to) do this alone. 👩🏼👩🏽‍🦱👩🏻 After 8 years of creating women’s wellness events mostly solo, I was feeling mentally and physically drained. This year, I wanted to work smarter and partner with people I truly admire. So when the right people said yes, it became real: @chat.with.sabine, Sabine Kaiser and @drmelissamondala as Co-Founders, with @hang.hoang.528 and @StaceyWarnock as Advisors—founding the Menopause Wellness Summit. 🏆We’ll also have @leynanguyentv Nguyen (five-time Emmy award-winning journalist) as our Emcee, plus support from our A/V led by @rallyvargas from @californiaproductionhub along with our amazing design and florals team. Huge thank you to @sonestairvine Hotel & Resort, Irvine, especially Isabel Lupi, Executive Manager of Meetings. 🙏🏼 🫲🏼🫲🏽🫲🏾Here’s how you can support: Sponsors* impacting women through *Perimenopause/Menopause** Vendors* in health & wellness supporting *Perimenopause/Menopause** Volunteers** to help during the Summit (front & back) We’re about 5 months away—and we’re working hard to bring you a Premium, Exclusive Menopause Wellness Summit experience in Orange County!!💛 #menopause #perimenopausehealth #hormones #womensupportingwomen #summit
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🔥 SAVE THE DATE - YOUR ANSWERS ARE WAITING! 🔥 Hot flashes. Night sweats. Mood changes. Sleep struggles. Brain fog. Changes you never expected. 💜 If menopause has left you wondering, “Is this normal?” or “What can I do about it?” - you’re not alone. The Menopause Wellness Summit is bringing together expert voices to help women better understand their symptoms, explore evidence-informed options, and feel more confident about their health and next steps. 🌿✨ 📅 SAVE THE DATE March 12–13, 2027 📍 Sonesta Hotel & Resort, Irvine, CA 💻 Virtual access available ✨ REAL EXPERTS. REAL ANSWERS. REAL RESULTS. And right now, you can secure your place at the Hottest Ticket Price of the Year! 🔥🎟 HOT FLASH SALE ENDS OCTOBER 31, 2026! ⏰Don’t wait until the sale is over. Grab your ticket while the price is still HOT! 🔥 👉 Register now: https://menopausewellnesssummit.com/ Your symptoms deserve to be understood. Your questions deserve answers. And you deserve support for this next chapter. 💜 #MenopauseWellnessSummit #MenopauseAwareness #MenopauseSupport #MidlifeWellness #WomensHealth
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✨ FEATURED EXPERT | Meet One of the Voices Behind the Summit ✨ Your menopause journey is not just about managing symptoms; it’s about finding balance, understanding your body, and discovering what helps you feel your best. We are honored to welcome: 🌿 Dr. Angela Kung Chinese Medicine Physician | Integrative Wellness Expert Dr. Angela Kung brings a holistic perspective to menopause care, combining Chinese Medicine, functional wellness, and mind-body healing to help women support balance, vitality, and overall well-being through every stage of midlife. Because women deserve more than just quick fixes. You deserve to understand your body. You deserve personalized support. You deserve approaches that look at the whole you. ✨ At the Menopause Wellness Summit 2027, Dr. Angela Kung joins an incredible group of physicians, wellness professionals, and thought leaders, sharing meaningful conversations, science-informed insights, and practical tools to help women thrive. 📅 March 12–13, 2027 📍 Sonesta Hotel & Resort | Irvine, CA 🔥 HOT FLASH SALE IS ON NOW! This is your chance to secure your seat at the hottest ticket price of the year, but the opportunity won’t last forever. ⏰ Hot Flash Sale ends October 31, 2026 🎟 Limited seating available ✨ VIP seats are limited Don’t miss the opportunity to learn, connect, and be part of a community committed to helping women feel empowered in midlife and beyond. 💕 REAL CONVERSATIONS. REAL CONNECTIONS. REAL CHANGE. 👉 Reserve your seat today: https://menopausewellnesssummit.com/ #MenopauseWellnessSummit #DrAngelaKung #IntegrativeWellness #HotFlashSale #MidlifeHealth
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We were living in Folsom, California, and I was up very early getting ready to fly from Sacramento to Los Angeles for a business meeting. I was working in the telecom industry at the time as a Business Development Director. My husband was also traveling for business and staying in a hotel. He called. “Turn on the TV.” We watched the second plane hit the second tower live. We couldn’t comprehend what we were seeing. Was this really happening? A chauffeur, scheduled to pick me up arrived. I invited him inside, and the two of us just stood there staring at the television, watching the unimaginable unfold. I was scared to get on a plane, but I also felt the responsibility of my job. So I called my dad. “Dad, should I go? I’m supposed to be there, but I’m scared to get on that plane.” Almost immediately after I asked him, the announcement came across the television that all flights in the United States were being grounded. The chauffeur left, and like millions of people around the world, we spent the rest of that day watching in disbelief as the enormity of what had happened became clear. Our oldest son, Robbie, was only four years old. I remember struggling with how we were going to explain something so horrific to such a young child. We wanted to protect him while somehow helping him understand a world that suddenly didn’t feel quite as safe. The phone call from my husband. The second plane hitting. Standing beside a stranger in our home, both of us speechless. Calling my dad because, even as a grown woman, sometimes you still want to ask your dad what you should do. And then hearing that every plane in America had been grounded. Today, I remember the nearly 3,000 lives that were taken, the families who lost someone they loved, the first responders who ran toward unimaginable danger, and all those whose lives were forever changed by that day. May we never forget them. May God bless their families, those who continue to carry the loss, and the men and women who work every day to protect our country. And may we never again experience a morning like September 11, 2001. 🇺🇸 Never forgotten.
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🌟 A GAME-CHANGING VOICE IN WOMEN’S HEALTH IS COMING TO THE MENOPAUSE WELLNESS SUMMIT! 🌸 Women’s bodies are powerful, complex, and constantly evolving, and understanding the science behind those changes can be life-changing. 💗 We are honored to welcome Dr. Felice Gersh as our Keynote Speaker - a globally recognized expert who is helping reshape the way women understand hormones, health, and healing. ✨ As a Dual Board-Certified Integrative Gynecologist and Medical Director of Integrative Medical Group of Irvine, Dr. Gersh brings decades of expertise in: 🌿 Women’s Hormones 🌿 Gut Microbiome Health 🌿 Circadian Rhythm 🌿 Integrative & Holistic Women’s Healthcare Her powerful approach combines modern medicine with a deeper understanding of the whole woman, empowering women to recognize their body’s signals, restore balance, and make confident decisions for their health. 🌸 This is more than a keynote. This is an opportunity to hear from one of the most respected voices in integrative women’s health and gain insights that can transform the way you approach menopause. ✨ Join Dr. Felice Gersh and a community of women ready to learn, connect, and redefine what’s possible in midlife. 💬 REAL CONVERSATIONS. 🤝 REAL CONNECTIONS. 🌱 REAL CHANGE. 📅 March 12–13, 2027 📍 Sonesta Hotel & Resort | Irvine, CA 🔥 THE HOT FLASH SALE IS HEATING UP! 🚨 The exclusive pricing ends October 31, 2026 - and VIP seats are limited. Don’t miss your chance to be part of this powerful experience. Your future self will thank you. 💕 🎟️ Register now: https://menopausewellnesssummit.com/ #MenopauseWellnessSummit #DrFeliceGersh #WomensHealth #MidlifeWellness #MenopauseSupport
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