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#Greatness is an input, not an outcome.
Lead, move, and build with #purpose.
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Faith-led🔹People-focused🔹Service-driven
📍RDU
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Celebrating all that has been in bloom for our little family 💐💐. New 🏠 for our new baby girl, surrounded by love from people we hold most dear. We couldn’t be more thankful for this season of growth, family, and sweet sweet friendship. Thank you Lord. Thank you to those who traveled near and far to celebrate our new addition. Thank you to those who have prayed for us, thought of us, sent well wishes. We are so grateful.

And you know, we like to part-ay!! Excited to share a few flicks from our “Appleton in Bloom” celebration! 

📸 @seasons4photos
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Yesterday I was honored to be recognized as one of the Triangle Business Journal’s 40 Under 40 for 2026. 

I had a few out-of-body moments looking around. The room was full of founders, CEOs, attorneys, developers, bankers, physicians, investors, business owners, and executives from across the Triangle. And there I was, talking about grief.

Each of us had been asked to bring a prop representing our work. I had brought an old family photo that used to sit on my dad’s desk, featuring my mom, my dad, my brother, and me, in all our late-‘80s and early-‘90s glory.

When it was my turn to speak, I shared the irony that I was being recognized for building Grieve Leave, because two of the people who made it possible weren’t in the room. But it’s because they’re gone that I built this.

Before I finished, I asked everyone to think about one person who couldn’t be there but who would be incredibly proud of them. For a few quiet moments, a room built to celebrate business success made space for grief.

Grief isn’t separate from our careers or our leadership. Every company has it. Every boardroom has it. Every award ceremony has it. Every family has it.

I’m grateful to @trianglebizjrnl for the honor, and congratulations to this year’s incredible class. It was a privilege to be in that room with all of you, and I can’t wait to connect more! You better believe I’ll be all up in your inboxes.
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Mental Health & the Man is going on the road and Raleigh, NC, you’re next!

Tag a man in the RDU who needs to attend this FREE and impactful event!

Changing the Narrative,
@blkfathersrock 
#LinkinBio #BlackFathersRock
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