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@themasterbjj

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Worked my guard retention more than I should have in this match 😅. I had a great time testing myself in a heavier division against a tough opponent. Thanks for the match🙏🏼💪🏻 Thank you to the small group of white belt students that show up at 11:00 and on time!! 😂 😂 you guys help me stay sharp. Thanks for coaching me @fabiopassosbjj Thank you @vanguardkimono @vitargo for the continued support 🙏🏼 Thank you for these amazing pictures @themasterbjj On to the next . #gratitude #thankful #bjj #jiujitsu #bjjlifestyle
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OC Open Medium Heavy Weight Champion 🥇 2 fights, 2 Wins. Happy to do what I love the most, Fight! Thank you all team mates and friends from @gbnorthridge for the support. Let’s go for more, Time to enjoy my birthday with my loved ones. Appreciate all the message I got, means a lot! All the Honor and Glory to God 🙏🏼❤️ ( 📸 @themasterbjj)
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Only reasons to be grateful. Thank you to every person involved in this process! Much more is still to come. The work never stops — on to the next one with a lot of faith and hard work 🔥 🎥 @themasterbjj #ufcbjj #ufcbjjbrasil #ufc
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Ready for War Face off done. Now it’s time to put on a show tomorrow on the biggest platform in the world @ufcbjj 🔥 _📸 @themasterbjj #ufcbjj #ufc #ufclasvegas #ufcbjj6 #metaapex
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The Chosen One ☝🏽 Getting a feel of the bowl and visualizing my performance tomorrow. One more sleep 🫡 📸 @themasterbjj #JiuJitsu #UFC #UFCBJJ #GBEastMesa
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🇺🇸 Check-in day and media day at @ufcbjj 6 in Las Vegas ☑️ Feeling good, weight on track, and ready for the big day Let’s go! 🔥⚡️ . . 🇧🇷 Dia de check-in e media day no UFC BJJ 6 em Las Vegas. Me sentindo bem,e pronto para o grande dia! #ufcbjj #ufcnocombate #ufcbrasil #ufclasvegas
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Finishing up camp for UFCBJJ 6 in Las Vegas 🔥 Feeling good and ready to put on a show for everyone! Thank you to all my teammates and professors at @gbnorthridge for the support, let’s get it! (🎥 @themasterbjj) #ufcbjj #ufclasvegas #ufc
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Podium finish at the LA Open. 🏆 Results on the mat don’t happen by accident. They come from having a system and trusting it under pressure. Caio executed the game plan through a stacked Medium Heavy bracket. Want to learn the exact details behind these setups? We break down the concepts, drills, and strategies inside the MasterBJJ App. 📲 Stop guessing. Start studying. Link in bio. 🥋: @caiobbg #masterbjj #bjjtechnique #jiujitsulifestyle #mondaymotivation #guardpassing
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The Backstage 🎥 @themasterbjj @koalajitsu
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Jiu-jitsu is more than medals. It’s who you become when no one is watching. The discipline. The pressure. The silence before stepping on the mat. These moments were captured last week at the IBJJF Los Angeles Open a reminder that the journey is built one match, one breath, one decision at a time. Proud to represent @albinoandpreto a brand that doesn’t just make kimonos, but carries the soul, history, and respect of jiu-jitsu. Built to last. Built for warriors. Huge shoutout to @themasterbjj 📸 Insane eye for detail, high-level quality, fast delivery, and real professionalism. If you’re looking for photos that actually tell a story, this is your guy. Still hungry. Still evolving. Follow the journey this is just one chapter. OSS 🥋🔥 #martialarts #combatlife #discipline #athletelife #bjjculture
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THE UNSTOPPABLE BACK TAKE 🎒 A frame-by-frame breakdown of Professor Fabio’s Z-Guard system. **The Secret (Slide 3):** Most people fail here because they pull with their arms. You must **KICK.** Watch the loop carefully—the leg kick creates the momentum to sit up. Without it, you are just fighting their dead weight. **The Anchor (Slide 4):** This is the detail that prevents them from flattening you back out. Don’t just hug the back. **Post your hand** and grab the **Collar** high up. This “Anchor Grip” locks your chest to their back. 💾 **Save this** to fix your Z-Guard mechanics. 🔊 **Want the full speed breakdown?** Watch the Reel posted yesterday. . @ifabiotrindade @gbstudiocity . . . #bjjtechnique #bjj #jiujitsu #halfguard #masterbjj
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Things just got heavy. 🦍 We are proud to announce that 2x World Champion and 5x Brazilian National Champion, Professor @caiobbg, has joined the MasterBJJ faculty. A Black Belt under Felipe Pena, Caio brings a crushing intensity that feels absolutely inescapable. We are bringing him into the lab to capture the complete blueprint behind his dominance at the highest level. The details are massive. The pressure is undeniable. The cameras are ready. A new standard is coming. 🎥 #MasterBJJ #CaioVinicius #BJJ #JiuJitsu #Grappling
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