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Travis Burrell

@therackworkout

21.4K

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Inventor of THERACK® All In One Gym Seen On TV. PowerPortLA Founder /G\
➕Proud dad
➕7X Ironman, 4X Boston, Ultra Runner.
➕Actor Sag/Aftra / Producer

POSTS STORIES REELS TAGGED

🇺🇸 THE FIELD IS SET. THE ROAD TO MEXICO STARTS NOW 🇲🇽

Thirteen of the nation’s strongest reps-and-sets athletes will compete across four cities—New Jersey, New York City, Chicago and Boston—chasing one national ranking, the Lock Out League Pro Men’s Title and an opportunity to represent the United States internationally.

Every repetition counts. Every round affects the rankings. When the season ends, the Top 3 overall finishers qualify for Team LLP and advance to CALIFEST Mexico.

This is more than a one-day competition. This is a complete professional calisthenics season—and once again history begins at the Season Opener!

📅 Sunday, January 17, 2027
⏰ 1:00 PM
📍 Brick City Strength
32 Maiden Lane, Newark, NJ
🎟️ Spectator admission: $20

Come witness the beginning of the road to the national title—and the international stage.

Different cities. Different soil. One national ranking.

Officiating Team
@qfrance
@thee_only_prince_vegeta_
@sharkyhash
@jacob_t_king
@thereal1_ms_naima

Official Broadcaster
@wingateworldunlimited

Official Media Director
@mayan.films

This season is made possible through the support of our official partners.

@therackworkout
@blueromanapparel
@toned_calisthenics @teamezmoneybo

#LockOutLeaguePro #RoadToMexico #TeamLLP #Calisthenics #NationalRankings

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THE ROAD TO #1 STARTS IN NEWARK. 👑

On Sunday, January 17, 2027 at 1:00 PM, some of the top complete calisthenics athletes in the country step into Brick City Strength located at 32 MAIDEN LANE for the opening round of the Lock Out League Men’s Pro season.

This is where the race for the national title begins.

Every athlete starts at zero.
Every rep earns position.
Every point matters.

Round 1 is MAX-REP ACCUMULATION, and the results will establish the first points and rankings of the season.

From there, the road continues:
NEW JERSEY → NEW YORK CITY → CHICAGO → BOSTON

Across four cities, these athletes will fight to climb the standings, secure their place in the Lock Out League Pro national ranking, and ultimately compete for the 2027 LLP National Championship.

But the title isn’t the only thing on the line.

The athletes at the top of the season will earn the opportunity to represent the country as part of LLP TEAM USA and take the competition to the international stage.

This is bigger than one event.
This is the beginning of a season.
The beginning of the rankings.
The beginning of the race to represent the USA.

SPECTATOR ADMISSION — $20
Come see the first reps.
Come see the first rankings.
Come see who begins separating themselves from the field.

4 CITIES. 1 SEASON. ONE NATIONAL RANKING.
ONE NATIONAL TITLE.
ONE ROAD TO #1.

LOCK OUT LEAGUE PRO 2027
BE THERE WHEN IT BEGINS.

Much love and Most appreciative to our sponsors
Always!! 💯💪🏽🫡🙌🏽
@therackworkout
@blueromanapparel @toned_calisthenics @teamezmoneybo

#LockOutLeaguePro #TheRoadtoNumber1 #TeamUSA

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Cardio Calisthenics.
Save this one for your next long session. A little something I created that will work both muscular endurance and cardiovascular endurance. This is what we got:
8 Rounds (64 minutes):
3:00 Bike Erg
1:00 to complete 30 Dips
3:00 Bike Erg
1:00 to complete 30 Pushups
That’s 1 round. Complete 8 rounds (16 total rounds on the bike). This is going to work both energy systems as mentioned above. For me personally, the goal was to keep a smooth 45 Cals on the bike every round and hit every set unbroken which I did. This is something I came up with called Cardio Calisthenics. It’s different and will build that engine. The cardio modality can be switched up between running, ski erg, rower, etc. Full video is up on my YouTube! Subscribe for 🔥 workouts!
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My CALISTHENICS programs are now live! Looking to improve on your pushups or increase your max? Want to improve on those dips and build a stronger push game? Or looking to improve on those pullups and increase your max? Hit the link in my bio and get yourself a program. 1-on-1 Programming also available! Calisthenics. Weightlifting. Powerlifting. Hyrox. Hit the DMs‼️
Real Reps. Real Work. Always.
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DUBTAP♥️| SAVE✔️| SHARE💌
🕊️Reps For Erica🕊️
👑YouTube Channel⤵️
➡️FitnessPhenom21⬅️
. . . . . .🔝🔝🔝. . . . . .
#calisthenics
#calistenia
#pushups
#calisthenicsworkout
#calisthenicstraining

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🇺🇸 THE ROAD TO #1 NOW LEADS TO MEXICO 🇲🇽

Lock Out League Pro is proud to announce an official international qualification pathway to CALIFEST Mexico.

Throughout our 2027 four-city season, athletes will compete in New Jersey, New York City, Chicago and Boston—earning points toward one national ranking.

At the conclusion of the season:

🏆 The Top 3 Men’s Pro finishers will automatically qualify
🏆 One elite female will also be selected

Together, they will form a four-athlete Team LLP delegation representing the United States against international teams at CALIFEST Mexico in July 2027.

This is bigger than one competition. It is a direct pathway from a complete U.S. calisthenics season to the international stage.

Different cities. Different soil. One national ranking.
The Road to #1 begins here.

Shout Out to @califestmexico
Team USA is on it's way 💯💪🏽🫡🙌🏽🔥✈️🇺🇸🌎🇲🇽

#LockOutLeaguePro #CALIFESTMexico #TeamUSA

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TBT 2020 FREESTYLING
We were Creating art through a chaotic time….Pushing and Pulling through it all.
FREE. 💪🤘💪
Shout out to All the Freestylers and Static athletes!! Keep raising the bar! We would be remiss if we didn’t mention dancers, with which helped create a unique Freestyle routine here. 🙌🔥🙌
Thank you All for your continued support, it inspires us! 💪🙏
#TBT #therackworkout #FreeStyle #Static #dancers
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Rep Thyself Well ™️
THERACK ®️
PowerPortLA®️
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Artistry, Strength, Power, Men and Women, Calisthenics, THERACK All In One Gym, Los Angeles, CA 🇺🇸

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Throwback Thursday - reflecting on memories while enjoying FALL Break…. #sportlife #baseball #wrestlinglife #hockey🏒 #throwbackthursday

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Keep Curling 💪🤘💪
#curls #biceps #girlsthatlift #determination #therackworkout
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Rep Thyself Well™️
PowerPortLA®️
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Weight Lifting, Body Weight training,
Circuit training, Calisthenics, Freestyle
THERACK All In One Gym, Los Angeles

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THE ROAD TO #1 CONTINUES

Next up: @stylez.e

Esteven Cruz enters the 2027 season as a proven champion with a résumé built through consistency, versatility, and years of disciplined work.

🏆 Brooklyn Beach Sports Festival Division Champion
🏆 Lock Out League Pro Light-Heavyweight Champion
🇺🇸 Back-to-back Team USA selection for the CIFR International Strength and Muscle Endurance Championship

Stylez began with the foundations of reps and sets before expanding his training into weighted calisthenics, cardiovascular conditioning, and complete athletic development. He also co-founded Team Empire, helping create an environment where athletes could train, grow, and inspire one another.

He now holds a permanent place in league history as the final Light-Heavyweight Champion of the Lock Out League Pro.

But in 2027, there will be no light-heavyweight division to defend.

There will be no weight class protecting or separating anyone from the field—only different challenges, four cities, and one national ranking.

Beyond his accomplishments, Stylez is a remarkable person whose character speaks just as loudly as his championship résumé. He carries himself with professionalism, treats others with respect, and remains firmly devoted to his faith.

He has already proven that he can become a champion within his division.

Now he returns with the opportunity to prove that his strength, endurance, experience, and discipline can place him among the most complete athletes in the country.

THE LAST LIGHT-HEAVYWEIGHT CHAMPION. A NEW CHALLENGE. ONE NATIONAL RANKING.

Welcome to the 2027 Lock Out League Pro Men’s Pro Division, @stylez.e

NO WEIGHT CLASSES. NO SPECIALISTS. COMPLETE ATHLETES.

DIFFERENT CITIES. DIFFERENT SOIL. ONE NATIONAL RANKING. 🔒

#LockOutLeaguePro #StylezE #TheRoadToNumberOne #CompleteAthlete

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THE ROAD TO #1 IS OFFICIALLY IN MOTION. 👑

From the NORTHEAST to the MIDWEST, the 2027 Lock Out League Pro season will move through four cities:

NEW JERSEY → NEW YORK CITY → CHICAGO → BOSTON

Different cities.
Different crowds.
Different soil.
Same standard!

ONE NATIONAL RANKING.

The athletes are set.
The team is in place.
Now we take the show on the road.

LOCK OUT LEAGUE PRO 2027 👑

#LockOutLeaguePro #LLP2027 #RoadToNumber1 #NortheastMidwestTour

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BEHIND EVERY MOVEMENT IS SOMEONE MAKING SURE ITS STORY IS SEEN 🎥

Introducing the Lock Out League Pro Media Director: @mayan.films

For nearly 13 years, Mayan has been behind the camera documenting my journey—from my first solo workout video to the most recent Brooklyn Beach Sports Festival.

But his contribution extends far beyond one person or one event.

He captured our first community event, documented our international championship, and has consistently covered calisthenics competitions, workouts, outings, and gatherings throughout the tri-state area.

If something is happening within the local calisthenics community, chances are Mayan is there—recording it, uploading it, and making sure the people and moments receive the recognition they deserve.

His page has become the community’s local news channel: a place where athletes can see what is happening, who is putting in work, and how the culture continues to grow.

There are countless cameras and production crews, but capturing the true essence of this sport requires more than equipment. It requires history, trust, timing, and a genuine connection to the people in front of the lens.

That is what separates Mayan.

He doesn’t simply record the community from the outside. He supports it, participates in it, and gets his own reps in alongside the athletes he documents.

Long before the Lock Out League Pro had national rankings, multiple cities, or a championship road, @mayan.films was already preserving the journey.

Now, he will help bring the 2027 season to life—one city, one athlete, and one defining moment at a time.

THE STORY IS BIGGER. THE LENS IS READY. THE ROAD TO #1 WILL BE DOCUMENTED. 🎬

Thank you! @mayan.films.

#LockOutLeaguePro #MayanFilms #MediaDirector #TheRoadToNumberOne

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Dinner after the UNLV vs Cal home game with the fam. The Rebels finished strong for the win! #unlv #family #vegasbaby #football #dedication

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THE OFFICIATING TEAM IS COMPLETE. 🔒

Welcome our final League Official: @jacob_t_king

Jacob enters the Lock Out League Pro with legitimate championship credentials and the experience of an undefeated competitor.

Representing Lake Station, Indiana, Jacob captured the UFCL Lightweight Championship and continues to hold the title. His competitive journey has taken him from Coney Island to Tennessee, Los Angeles, and Miami twice—without suffering a defeat.

Behind that record is an elite freestyle athlete who has reached advanced levels of strength, body control, and technical execution. He understands what athletes experience under pressure because he has stood in that position himself—and succeeded.

Beyond his athletic ability, Jacob carries the mindset, professionalism, and positive character needed to represent the sport across every community.

As he recovers from surgery and prepares for his own competitive return, he now brings his championship experience and trained eye to the Lock Out League Pro officiating team.

Undefeated competitor. Proven champion. Qualified official.

Welcome to the team, @jacob_t_king

THE STANDARD IS SET. THE OFFICIATING TEAM IS READY.

#LockOutLeaguePro #JacobTKing #LeagueOfficial #Calisthenics #TheRoadToNumberOne

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