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Monique Evans, LCSW

@therapywithmo

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I help women heal from toxic mother-daughter relationships. #undoingtoxic
NYC Therapist- #blacktherapist 🙌🏾
🇯🇲🇺🇸
Free 15 min call
website below ⬇️

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Here’s a wuick recap of my conversation with LCSW, @therapywithmo on Toxic Mother Daughter Relationships and how does race or culture play into these roles.

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Some wounds aren’t loud—they’re inherited, normalized, and unnamed.
This Live is an invitation to see the mother wound with compassion and truth.
Replay is up ✨

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Let’s Talk Mother–Daughter Wounds

Join me Off the Couch with @therapywithmo a therapist + healing guide helping women of color interrupt inherited cycles.

We’re unpacking the quiet hurts we carry, the boundaries we weren’t taught to set, and what it really means to heal without losing ourselves.

We’ll explore:
✨ Early signs of an emotionally toxic dynamic
✨ How race & culture shape our ideas of “respect”
✨ Honoring mamá’s struggle while holding her accountable
✨ Healing without closure
✨ Mothering yourself in healthy, sustainable ways

🗓️ Tuesday, Dec 9 | 6 PM EST— we’re going there.

Healing our lineage is liberation.

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Get In The Game 🎮 #DizzyShotThat
.
.
Half the year’s behind us.
Half still ahead.
If you’ve been waiting for a sign, this is it.

It’s never too late to lock in.
Never too late to change your pace, pivot your plan, or chase the version of you that’s been calling.
Take your breath, but don’t stall.
Clarity lives in motion. And your future responds to effort.

Start where you are. Start today.
Let the second half be louder, bolder, and more you than ever before.
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.
#SecondHalfStrong #StartNow #MomentumOverPerfection #CreativeDiscipline #ArtistAthlete #PurposeInMotion #MindsetShift #DailyEffort #runyourrace

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Shout out to the Caribbean voices elevating mental health conversations through various platforms and got the people chatting!

We see you on TikTok and we’re keeping the convo going—IRL.

We’re talking healing, culture & community.

Pull up Thursday, May 15th for a community event including this dynamic panel of Caribbean mental health professionals & changemakers.

Which slide resonates with you?

🎥🎥🎥
@tyra.christina
@vanessabigaud
@inweblood_
@lijitimate
@mel.vybz
@marie.the.therapist
@itsbiancaaa._
@msduprey89
@greetingsfromnai
@overlorddems_

Which country are you repping Thursday?

#MentalHealthAwarenessMonth #MentalHealthAndTheCaribbean

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I know we all set some intentions for this year and I also know most of us have had quite an intense start. Here’s some loving support as we check in with ourselves.

#checkin #intentions #NTC #community

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First interview of the season is a MUST listen!! 🎧 It’s an NYC ➡️ ATL collaboration 🍎 🍑

My friend Mo @therapywithmo shared so much knowledge about why the mother-daughter relationship can be one of the hardest to navigate in life, and how you can work on healing and understanding each other better.

Make sure you check it out in iTunes or Spotify 🎙️ and tell us what you think!

#podcast #podcasting #podcastersofinstagram #podcasts #spotify #podcastlife #podcaster #music #youtube #radio #applepodcasts #podcasters #love #itunes #spotifypodcast #newpodcast #entrepreneur #motivation #applepodcast #newepisode #motherdaughter #motherdaughterlove #mentalhealth #therapist #atlanta

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It's always fulfilling documenting the joy and connections fostered at events, but it's even more special when I walk away a better person myself. Enjoyed working with @taraanicolas x @teatimecommunity for this community healing event.

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Every time we have one of our sessions, I am in awe of how We show up. The kindness, generosity, brilliance, authenticity, comedy, and everything in between. Witnessing healing, witnessing community building, and witnessing change — my goodness the gratitude! Grateful for each of you and looking forward to more time spent in Community with you.

Thank you to our partners and collaborators for making our snowy January session extra cozy:
@neuehouse @nikewellcollective @drinktheqi @katiniskin @msjr11 @therapywithmo @voneciacarswell @itsadair_ @mehkinmoves @heye_priestess

🤎❤️🧡💛💖Let’s keep building community: Tag your friends or yourself in the photo!

Photos by @vwellstudios
Video by @mehkinmoves
#communityhealing #teatimecommunity #teatimewithT #loveyou #uplifting #empower #resources #abundance #empowering

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After a brief hiatus, Tea Time with T is back, and we’ve got just the remedy for those post-holiday feels. Join us for a Holiday Recovery Edition at Neuehouse! We know the new year can bring a mix of emotions. So come ready to sip some tea, share, or just listen to our community conversation.

Profound gratitude to our partners @Neuehouse @Nikewellcollective @drinktheqi

Community facilitators will include:
@TherapywithMo, LCSW
@Msjr11, Staff Therapist at @Equity_Therapy.

Sounds by @itsadair_

RSVP link in bio

#communityhealing #teatimecommunity #teatimewithT #holidayrecovery #thrivingin2024

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Snippet from “Coping Mechanism” talkback:
We had a candid conversation around processing grief with @taraanicolas @therapywithmo @tre.tramane @deshawn.andrea.white @jeswashington. Congratulations to the entire team for this powerful play and for these important healing spaces.

🎥 by @voneciacarswell
#communityhealing #processinggrief #mentalhealthawareness

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Get your tickets at the door! Mention code: TARA and stay for a special talkback after COPING MECHANISM with @taraanicolas and @therapywithmo!

Tara Nicolas is a Washington, D.C. native of Haitian descent currently residing in Brooklyn, NY. Her first on-stage performance was at the age of three in Lomé, Togo and she's been going ever since. After receiving her BA from UPenn, her passion for the arts led her to New York City. You may have seen her in commercials, performing with Beyonce, or acting in episodes of FBI and Godfather of Harlem.

Monique Evans, LCSW (she/her/hers) is a licensed clinical social worker who works as a full-time clinician as an employee assistance program counselor for a major hospital and sole-owner of her private practice (IG: @therapywithmo). Ms. Evans spent the first five years of her career conducting individual, family and couples’ therapy treatment. Ms. Evans holds unique knowledge of the child welfare and family court systems based on her prior experience working in family prevention programs and for a non-profit clinic program. In that capacity, Ms. Evans provided wraparound services which included family psychotherapy, care coordination, and other community-based services. Additionally, Ms. Evans is a graduate of Ackerman Institute for the Family’s postgraduate externship program where she received extensive training in couples and family therapy.

wild project is a proud partner of @indiespacenyc. We donate $0.05 from every ticket to support historically excluded Indie Theater artists in New York.

#CopingMechanismPlay #WildProjectNYC #GunViolenceAwareness #PowerOfTheatre #EndGunViolence #TheaterForChange #NYCTheater #TheaterInNYC #GunViolencePrevention #TheaterInspiration #RaiseYourVoice #StopGunViolence #BreakTheCycle #TheaterForSocialChange #NYCPerformingArts #StandTogether #TheaterActivism #lowereastside #BIPOCartists #eastvillage

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