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Josh B🐐

@thesource_jb

1K

followers

532

following

Physical Therapist Assistant
Mobile Recovery 🚙➡️🏠
DM for a session👍🏽
📍SoCal

POSTS STORIES REELS TAGGED

Our guy @humbled29 stopping by during his bye week to get some work in with us! 🏈🤝

Appreciate the trust. Wishing you continued success for the rest of the season! 🤞🏾🫡

#physicaltherapy #fyp #nfl #football #recovery

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D1 patient vs. PT…going drill for drill💨

@deniahwells working on reactive speed and agility!

Who wants next?!👊🏽

#aclrecovery #sportsphysicaltherapy

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If you know you know 🤦🏾‍♂️…

@thesource_jb
🎥: @lovely1entertainment

Full Vlog Out Now on YouTube !
Link in Bio !

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Jumpers Knee AKA Patellar Tendinitis

An overuse injury that can cause pain and irritation around the patellar tendon.
💥Example: repetitive high impact force of jumping and landing on the hardware court.

Needs progressive quadriceps and tendon loading, NOT REST!🚫🙅🏽‍♂️
✅ Isometric➡️eccentric➡️concentric
✅ Glute strengthening to provide additional support

💥Athlete: @rafaelgomez.24🏀

#physicaltherapy #rehab #basketball #sports #fyp

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Surprise visit from one of our very own!

@djromaniak_7 started with us as an aide and has recently started working as a licensed Physical Therapist out in Arizona! 👏🏾

Congratulations, DJ! Wishing you continued success in this next chapter. Appreciate you stopping by and always great to see you! 🤝

#family #physicaltherapy #dpt

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First session with @thesource_jb 💙 ! #fyp

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Strong core + strong glutes = better support for your lower back. 💪

Building strength and coordination can help improve stability, movement, and reduce unnecessary stress on your spine, and you help you move efficiently.

We also combine therapeutic exercise with tissue work to help optimize movement and support recovery.👌🏾

#rehab #physicaltherapy #recovery #basketball #sports

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Turning 30 next week. Summers over. God is the Greatest 🙏🏽🏁

🫶🏽

Drew League Love.

my sweet niece Yara 💛

Home 🏠

quality time.

Lucky Charms ☘️

the homies.

been working on my catch & shoot.

recovery.

Olivia Dean concert 🔥

My OG.

paying homage.

date night at Hell’s Kitchen.

OD 🔥🔥🔥

4 plates wit @coachryannguyen

AZ.

having fun with it.

💙

my brudda brudda.

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Day in my Life: Bday edition🙏🏾🤞🏾

Grateful😁🫶
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#Dayinmylife #fyp #bday #fun

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@thesource_cs for recovery needs🤞🏽👌🏽
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#recovery #recoveryispossible #softtissuerelease #scraping #cupping #health #healing #heal #basketball #fascia #musclerecovery #muscle #tissue #tissuerecovery #grastontechnique #graston

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