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Lindsay Binette

@thewavybrain

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An ADHD coaching and #neurodiversity advisory practice open to all humans. 🧠✨. The Wavy Brain szn 2 is here! Subscribe to get pod updates below ⬇️

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I had a delightfully wavy-brained conversation with a woman tending her garden in West Concord today. I was out on a walk and her garden stopped me in my tracks, so I had to share my compliments, which, unfortunately for her (and maybe for me), turned very quickly into an overshare that I’m pretty sure made her pause 🤣 And while she loved my compliments, she’s probably hoping we don’t run into each other again (🎈weeeeee💃🏼)
Here are the 🌷 with a healthy dose of standard-issue cupholder fodder.

#TheWavyBrain #RSD #ADHD #OverSharersUnite

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@thewavybrain

What a gem! Always down to have some fun and just change shit up.

R+COLOR formula: Global Lightening using CHAIRLIFT + 10 volume, mixing ratio 1:2
Block coloring using Half Truth CUPCAKE, fringe area using 20g CUPCAKE + 20g LOOKING GLASS
@randcolor @randcopro #randcolor

R+CO products: AIRCRAFT + ON A CLOUD OIL
@randco

#allyouneedisgoodhair #southendboston #southendhair

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✨ACTON, MA✨

Last Friday I co‑hosted a networking event for two dozen Boston‑area women entrepreneurs and birth-workers alongside Megan Peasley (Founder, @illuminatedbirthdoula ) and Jennifer Vohra (Founder, @jen.bloompelvichealth).

I had the honor of kicking off the event with a full moon sound bath—setting the stage for deep, meaningful connection that transforms both hearts and businesses. Watching these 24 powerful, compassionate women settle into stillness reminded me of what our culture keeps forgetting:

You don’t have to do more to grow more. Growth also comes from what you release—and what you allow yourself to receive.

Read more on my Substack at https://thesoundbathqueen.substack.com/p/when-women-support-women-villages

#SoundBath #WomenSupportingWomen #MaternalCare

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Life and what not. ❄️🪩🤗

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Stop Fixing What’s Wrong — Start Using What’s Strong

The secret to confidence isn’t self-improvement — it’s self-awareness.

ADHD + Neurodiversity Coach Lindsay Binette shares a strength-based framework to help you thrive at work and at home.

👉 Read on to find your strengths www.momup.com/blog

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✨ACTON, MA✨

⭐️Sound Barre: High Energy Movement & Sound⭐️

Last night was truly special: Jen Walsh (@pulseflownourish) and I held our first-ever Sound Barre Experience: a 45-minute mat barre class and then a 45-minute sound bath followed by drinks and endless laughs at the local brewery. It was a perfect blend of movement, music, relaxation and connection. 🤸🏻‍♀️🏋🏻‍♀️

Thank you @pulseflownourish for collaborating with me to bring to life our vision for an ideal Friday Girls Night Out, and thank you to all the amazing women who carved out time on their busy calendars to be there for this event. Your energy was 🔥🔥🔥

We started the evening with an energizing 45-minute mat barre class led by Jen, powered by an uplifting @lincolnjesser playlist filled with vibrant rhythms, airy synths, and warm basslines designed to inspire, energize, and uplift. 🎶

The room was alive with positive vibes and high vibrations. I joked that this was - by far - the hottest nightclub in Acton (there aren’t any others 😉).

After the workout, we transitioned into a soothing 45-minute sound bath which I led. Lying comfortably, surrounded by crystal bowls, chimes, drums, and other calming instruments, participants were gently guided inward to relax, unwind, and reconnect. It was the perfect way to cool down and find a moment of deep peace at the end of a busy week. 🧘‍♀️

This combo of high-energy movement and tranquil sound healing created an unforgettable experience for both body and mind. To top it all off, we went next door to True West Brewery & Co. (@brewtruewest) for cocktails, mocktails and so much laughter. Just what we all didn’t know we needed. 💖

PS - another reason last night was truly special: @revolutioncommunityyoga is where I attended my very first sound journey led by @laurazakhackel, and I’ve been going to sound baths and barre classes there for 8 years. This studio holds so many memories for me, and I’m grateful to add this event to the list of those memories. Thank you @revolutioncommunityyoga! 🫶🏼

Swipe through to see all the beautiful moments and peaceful pauses from the evening. And stay tuned for more fun events - you won’t want to miss the next one!

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You don't have to figure it all out alone.
That’s why we built a coaching team that understands the juggle, the ambition, and the pivot.

Visit our site and meet the women helping moms get hired, promoted, and seen. Link in bio

#MomUpCoaching #WomenSupportingWomen #WorkforceRevolution

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Here’s the link to register! https://www.thepopupplaybook.com/lindsay_binette_powerhour

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✨ Calling all wavy-brained entrepreneurs! ✨⁠
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If you’ve ever felt like traditional business advice wasn’t built for your beautifully non-linear brain—you’re not alone.⁠
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Join us for a special session with Lindsay Binette, neurodivergent founder of @thewavybrain, as she shares how ADHD entrepreneurs can work with their brains (not against them) to build aligned, feel-good businesses. ⁠
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In ADHD + Entrepreneurship: Working Inflow with Your Wavy Brain, Lindsay brings a refreshingly honest take on productivity, creativity, and success—and how to create systems that support you.⁠
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Come as you are. Leave with tools to unlock your flow.⁠
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Open to all — free for members or $10 for non-members.⁠
Want in? Activate your 14-day free trial of The Retail Playground and join us!

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Hey dear 🥰 I think my colleague contacted you some time back, hope you don't mindme reaching out again... @JunoValentina.ambs would love to have you on the team & gift you (yes, totally free) some of their newest jewelry collection as a welcome package!

Please send them a DM saying “TEAM” and they will explain the amazing benefits of joining! X
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👉 @JunoValentina.ambs 👈

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Hi dear 🤗! We contacted you some time back looking for promoters to wear our newest jewelry collection, hope you don't mind me asking you again 🙂

By being an promoter, you will get FREE jewelry as a welcome gift, huge exposure plus lots of other amazing things ✨!

Please DM “PROMO” to the main page @JunoValentina.Store within 24 hours to know more details about this 💛!
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👉 @JunoValentina.Store 👈‎
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@kathleen213 @ireton_farms joleendelatour @janewaltonkc @missjuliasunshine @honey_lulu_1624 @haylea713_ @16emomma @ewalcher33

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