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theworkoutlab_

@theworkoutlab_

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Group Training Studio
📍Amsterdam West & De Pijp
Strength • HYROX • HIT • Pre & Postnatal
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Our ClassPass faves in Amsterdam 🧘🏻‍♀️ @classpassnl

We love trying new workout spots, so we put together some of our favourites!

From sweaty workouts to slower wellness sessions, there’s something for every mood.

And a little treat for you! Get 8 free workouts over 2 weeks with our ClassPass link in bio!

Save this for your next workout!

🤍 your hotspot finders

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Amsterdam fitness bucket list🧘🏻‍♀️👏🏼

From sweaty HYROX sessions to Pilates classes that leave you shaking, there’s something for every type of workout!🌟🤸🏾‍♀️

What’s your go-to class or studio? I’ll add it to my list....🙋🏼‍♀️

#amsterdamfitness #amsterdamlife #amsterdamwellness #thingstodoinamsterdam #amsterdamguide

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The Workout Lab, Amsterdam — strength + HIIT in one class. Worth the sweat? 💦
Class: HIIT & Power @theworkoutlab_

⭐ Overall — 9.2/10
🔥 Intensity — 4.5/5
💰 Value — 4.5/5 · €84/m

Perfect for: strength + cardio · people who like variety · anyone looking for a proper challenge
Not ideal if: you prefer low-intensity workouts or want a luxury boutique gym experience

Honest take: this class gives you the best of both worlds. You start with strength training using heavy dumbbells and kettlebells, then switch to HIIT with stations like the treadmill, TRX and SkiErg. I love that you’re properly challenging your muscles while still getting a serious cardio workout in.

The studio itself feels more like a regular gym than a premium boutique space, but it’s clean, well-equipped and the instructors are always attentive.

Would I come back? Absolutely ✅

Which gym or class should I review next? 👇

📍 The Workout Lab, Amsterdam · €84/month · prices as of Aug 2026

#amsterdamfitness #amsterdamgym #hiitworkout #strengthtraining #amsterdamworkout

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MAGNIMORE X HYROX 💜

@theworkoutlab_

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Life at the moment 🤰🏽🧽💻☀️🌳🏋🏽‍♀️ Hoe goed gaat dat eigenlijk? 😅

Normaal altijd in a hurry. Drukte waar ik aan gewend ben, misschien zelfs een beetje verslaafd aan ben. Nieuwe plannen, een agenda vol met events op de planning en de drive/spanning om er weer iets moois van te maken.

En nu… verlof. 🫠
De spanning is er nog, maar ik kan er even nergens mee naartoe. Best even wennen dus. Maar een hele bijzondere ‘deadline’ is natuurlijk in zicht.🩷👶🍼

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A big THANK YOU to everyone who joined our Magnimore Community Event at The Workout Lab!

Good energy, a great workout and an even better community. We loved spending the day with you all!

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𝙖𝙗𝙤𝙪𝙩 𝙡𝙖𝙨𝙩 𝙨𝙪𝙣𝙙𝙖𝙮 - 𝙈𝘼𝙂𝙉𝙄𝙈𝙊𝙍𝙀 𝙓 𝙃𝙔𝙍𝙊𝙓 | 𝘾𝙤𝙢𝙢𝙪𝙣𝙞𝙩𝙮 𝙚𝙫𝙚𝙣𝙩 𝙖𝙩 @theworkoutlab_

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Save this one if you want a #Hyrox-inspired workout to try with a friend 💜

THE WORKOUT

Buy-in: 750m run before each station

Then 4 × 12-minute blocks.

For each block: complete the prescribed distance/reps of Exercise 1, then use the remaining time to complete as many reps as possible of Exercise 2.

Block 1 1,000m SkiErg → Max push press

Block 2 1,000m row → Max devil press

Block 3 40 sandbag lunges → Max sled push

Block 4 40 burpees → Max wall balls

Thanks @magnimore @theworkoutlab_ for the invite and for the workout 💜 We had a bit too much fun! 😬

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We love a goood Hyrox workout 💜 @magnimore @theworkoutlab_

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This Sunday we’re bringing the Magnimore Community together for a special HYROX Recovery Workout at The Workout Lab in De Pijp.

Expect a HYROX workout, followed by a recovery talk and of course some drinks & snacks together.

Sunday 16 August
13:30 – 15:00
@theworkoutlab_ Lab, De Pijp

sign up via the link in our Story. 💜

#Magnimore #HYROX #HYROXTraining #Recovery #MagnimoreCommunity TheWorkoutLab

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MAGNIMORE X HYROX | Community event at @theworkoutlab_ 💜

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Amsterdam has more canals than most cities have streets, and somehow we still found gyms worth getting lost for.

Five stops, one map. From a Hyrox-only spot with no corners left over to a boutique studio literally built into the Albert Cuyp market. One of them even makes you take a ferry to get there.

No ranking. Just five that earned their pin on the atlas.

Swipe through, then tell us: which one’s already on your list, and which one did we miss?

Full directory and map at sweatlas-hybrid.com

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