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THIRD SPACE WELLNESS

@third.space.wellness

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Learn, Play, Meet & Grow with PADEL Padel is Easy to Learn, and Begin Playing - week1 Week 2 ++ --> Learn match play and strategy All Weeks --> Grow your Community + your Health
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✨ You’re not going to want to miss this! Our brand-new FREE workshop series starts on Saturday, September 26 at 11a. Join physical therapist and founder of @third.space.wellness Dr. Jill Thaker @thedptlife for our very first session exploring the connection between your breath, core, and pelvic floor—and how they work together to support strength, stability, and everyday movement. Expect a mix of pelvic health education and Pilates-based exercises designed to help you better understand and connect with your body. 🤍 FREE for members | $20 for non-members 🚨 Only 10 spots available! Grab yours before they’re gone at formerypilates.com or at the link in bio. #harfordcountyevents #pilatesworkshop #pelvichealth #belairmd #harfordcountymd
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This week at BMorePadel - New Clinics, New Open Plays & Open House SAT 10am ! (contact info@bmorepadel.com) + * Intermed & Advanced Skill development * Beginners-Only Round Robins * Womens Wednesdays Open Play * Various Americanos (King of the Court) * Couples Mixer - Sunday mornings Come on Out - Play, Learn, Laugh & Network Sign-ups on Playtomic / bmorepadel Or Playtomic.com/clubs/bmorepadel/ Or info@bmorepadel.com Padel UP For Health #padel #baltimore #wellness #pikesville #baltimorecounty @BeLocalBaltimoreNorth @teambuilding @recruiting @athleticdirectors @padelupforhealth @marylandsports @whatsnextmd @mdtourism @adaptivereuse @naiop @mdlocal @GBCC @msada @pickleball @sportsandwellness @PikesvilleRec @uspa @bizpadel @Brickbodiesfitness @Merrittclubs @coppermine @contrast-therapy
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