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@throvacs

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Throwing + Kovacs = THROvacs💥
Olympic Team Throws Coach 🇺🇸 @ashleykovacsusa
8️⃣ Global Medals 🌍 @joekovacsusa
📍Columbus, OH | 1:1 Coaching & more 👇🏽🔗

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JOE KOVACS 🇺🇸 | 21.66M WORLD CHAMPIONSHIP SILVER 🔥🥈
Caption
Power. Precision. Championship pressure. 🇺🇸🔥
Joe Kovacs produced a 21.66m throw in the Men’s Shot Put Final at the London 2017 World Championships, finishing 2nd and taking the silver medal. His winning mark came in the third round. �
World Athletics +1
Performance
Event: Men’s Shot Put
Competition: World Championships, London 2017
Best Throw: 21.66 m
Position: 2nd Place 🥈
Medal: Silver
Best Attempt: Round 3, 21.66 m
Other Valid Throws: 21.48 m, 20.88 m, 21.17 m �
World Athletics
Hashtags
JoeKovacs ShotPut WorldChampionships Athletics throwerunite

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Be obsessed

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#trenirovka🥏 #discoverireland 🥏

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Fall training going well! Don’t forget to register for the upcoming THROvacs camp here in Kimberly!
#throwsuniversity #shotput #viral #training #throvacs

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JOE KOVACS 🇺🇸 | 21.66M WORLD CHAMPIONSHIP THROW 🔥
📸 Caption
Power, control and pure shot-put intensity. 💪🔥
Joe Kovacs delivered 21.66m in the Men’s Shot Put Final at the 2017 World Championships in London, earning the silver medal. 🥈🇺🇸
📊 Performance
Event: Men’s Shot Put
Competition: World Championships, London 2017
Best Throw: 21.66 m
Position: 2nd Place 🥈
Medal: Silver
The official World Athletics results confirm Kovacs finished second with 21.66m. �
#JoeKovacs #ShotPut #WorldChampionships #Athletics #throwerunite

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JOE KOVACS 🇺🇸 | 21.66M WORLD CHAMPIONSHIP SILVER 🔥🥈
Caption
Power. Precision. Championship pressure. 🇺🇸🔥
Joe Kovacs produced a 21.66m throw in the Men’s Shot Put Final at the London 2017 World Championships, finishing 2nd and taking the silver medal. His winning mark came in the third round. �
World Athletics +1
Performance
Event: Men’s Shot Put
Competition: World Championships, London 2017
Best Throw: 21.66 m
Position: 2nd Place 🥈
Medal: Silver
Best Attempt: Round 3, 21.66 m
Other Valid Throws: 21.48 m, 20.88 m, 21.17 m �
World Athletics
Hashtags
JoeKovacs ShotPut WorldChampionships Athletics throwerunite

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3rd today at the Diamond League Final.

Always want more, but it was good to finish the season with a few throws over 22m and compete well in our biggest shot put meet of the year.

A non championship year can be tough because there isn’t one obvious championship to build everything around, but there are always lessons to take from it — and I think we learned a lot this season.

Still nice to show up on the biggest stages and be a little more than an ambassador. 😏

Now it’s time to get home, regroup with the family, recover, and start building again.

Season done. Back to work. @thovacs Camps up next 💪

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🚨 REGISTRATION IS NOW OPEN! 🚨

904 THROWS officially launches October 1!

Built for middle and high school throwers who want to develop their shot put and discus technique, gain confidence, and compete at a higher level.

✅ Expert throws coaching
✅ Shot put and discus development
✅ Saturday team training
✅ Individual and small-group options
✅ College recruiting assistance
✅ A positive, faith-centered team culture

Spots are limited—visit the 904 THROWS website and register today!

🌐 Registration link in bio

FAITH. ATHLETE DEVELOPMENT. SHOT PUT. DISCUS.

#904Throws #ThrowsCoachSutter #ShotPut #Discus

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🚨 REGISTRATION IS NOW OPEN! 🚨

904 THROWS officially launches October 1!

Built for middle and high school throwers who want to develop their shot put and discus technique, gain confidence, and compete at a higher level.

✅ Expert throws coaching
✅ Shot put and discus development
✅ Saturday team training
✅ Individual and small-group options
✅ College recruiting assistance
✅ A positive, faith-centered team culture

Spots are limited—visit the 904 THROWS website and register today!

🌐 Registration link in bio

FAITH. ATHLETE DEVELOPMENT. SHOT PUT. DISCUS.

#904Throws #ThrowsCoachSutter #ShotPut #Discus

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Enjoyed our time in Brescia, Italy 🇮🇹 Now it’s off to Brussels for the Diamond League Final — the last one of the year.

Lightning ⚡️ and Peach 🍑 are enjoying the travels too.

Even though next week marks the end of my season, it could be the start of yours.

We’ve started announcing dates for our THROvacs camps, with plenty more to come. If you’re looking to get some work in, learn, and throw with us, check out www.throvacs.com or follow @throvacs for all the latest camp information.

One more meet. Let’s finish it strong. 🇧🇪

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21.65m at the Zurich Diamond League @weltklassezurich 🇨🇭

Another one in the books and we keep moving forward.

Next stop: Brescia, Italy @grandprixbrescia 🇮🇹 then on to Brussels for the Diamond League Final @allianzmemorialvandamme 💎

Still work to do. Let’s finish strong. 💪

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What separates Elite athletes is what they do when no one is looking. Joe had a sponsor commitment. I later caught him hoping into a taxi to find weight lifting.

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