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Trainer ♡ Tia

@tiaemani

6.4K

followers

1810

following

Gym content 💕
NASM CPT•Strength Trainer•Athlete•Mobility
Motivating+inspiring women to lift heavy+live healthy
Loctician @_twistedbytia
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POSTS STORIES REELS TAGGED

Be the flame that ignites the fire in others. 🔥
Inspiration flows full circle amongst the crew
Each one reach one teach one!

#inspiration #motivation #fitness #workout

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Another Edge Challenge Class in the bag, and I loved every second. So many amazing people and so many strong mothers came through!! So grateful for the honor to work with you all!

#PersonalTrainer #GroupFitness #EdgeFitness #TeamBBL

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SUNDAY TURF #CHALLENGE

What a Beautiful way to show appreciation to all the moms @theedgefitnessclubs

We love you, ❤️‍🔥🫶🏽

there is nothing stronger than a determined mom

#momlife #gymmotivation #mothersday #workout

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Consistency is never forgetting to show up for yourself. #beiconic #backday

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A day filled with love and UNITY 🤝🏽💖 I’m so blessed to be able to lead and be a part of this tribe! We had an incredible turn out, y’all turned it all the way up 🔥 🔥 🔥 I’m already excited for the next one 💪🏽 @precious__fitness #partnerworkout #edgefitness

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Happy Valentine’s Day Everybody❤️!!!!
Valentines Day class hosted by: Coach Lauren @bodiedby_lo ❤️ x Coach P @precious__fitness 💕

I want to give a big shoutout to everyone for showing up for us and yourselves today 💪🏾!!! It really means the world to me 🥹💕!

Today wasn’t just a partner workout.It was accountability, laughs, and people choosing themselves. So proud of everyone who showed up and pushed through. That’s real self-love.

Fitness isn’t punishment… it’s celebration.
If you were there, you felt the energy 😤
We’ll definitely run it back.
Please tag someone that you see in the video💪🏾
#ValentinesDayWorkout #SelfLoveSeason #FitnessCommunity #HIITClass #theedgefitnessclubswarren StrongerTogether

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Late night shenanigans with my homegirl 😂💚

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2026.
We step into alignment,
A village moving with purpose,
carrying grit, care, and belief in one another.

Greatness isn’t expected—it’s practiced here.

❤️ #kapwa #motivation #fitness #workout ❤️

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2025 has been a year of becoming.

I’ve said goodbye to some souls who shaped me.
I’ve welcomed new souls who remind me what’s possible.
I’ve learned to honor every season —

Through it all, one thing is clear:
community is the medicine.

✨ Reminder ✨
You are never alone.
We are walking this together.
We are reflections of one another.

#KAPWA — I am because we are.

If this year taught you anything, drop one word that describes your 2025 so far.
Or tag someone who’s been part of your journey — let them know they matter.

Let’s keep choosing connection.
Let’s keep choosing each other. 💛

#amorfati #community #fitfam #workout

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I’ll put her against a lot of these niggas. Proud of you girl keep killing it 🏋🏾‍♀️
•
PR day 315x3🚨
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Early Bird Sale Still Going
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📲313-670-6469

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September books open now🌟

Dm to schedule an appt📲🤝🏾

#locticians #retwist #backtoschoolhairstyles #detloctician #michiganloctician #bohemiantwist #locsforkids #hairstylist #locstylesformen #locstylesforwomen #naturalhaircare #locjourney #supportsmallbusiness #locstyles #twostrands

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