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My thoughts during class that I voluntarily signed up for!
#hotpilates #scuplt #humbled #fitness

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Workout almost took me out today!

#hotpilates #sculpt #workout #selfcare

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Grab your person and join us Thursday, September 17 at 7:45 PM at our Fresh Meadows studio. Move together, sweat together, feel it together.

Spots are limited - book yours through the link in bio.

#pilatesdatenight #pilatesevent #datenight

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@timmer1k may have killed me this morning but I WILL be back 🫣💪🏼❤️‍🔥

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Loved my sister sessions at F45 this summer

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Spend the day with Coach Tim 🔥

📍Find him at SL:54
Tuesday, Wed, Thurs @ Albertson
Saturdays Fresh Meadows

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The T. 🇨🇦
Toronto — I’ll be back, faster, stronger, and more prepared to take what’s ours.
@timmer1k and I left it all out there. The competition was deep, the energy unmatched. That’s what this sport’s all about — the race to the top.
Beautiful city, amazing vibes, even better people. Another one for the books.

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a moment that felt like hozier’s yell — crossing that finish line

last minute signed up for this race about 2 weeks ago, we said ER or PR and you bet we hit a PR and brought home 3rd place flags!! @jackiecour_

hyrox #2 ⚲atlanta
⏱︎ 1:06:44
3rd / 268 in AG
9th / 812 overall

this race felt so hard physically & mentally but we pushed through and so so happy we cut about 6 minutes off from our previous race time just 4 weeks ago! only getting better 💪🏼

we’ll be back for more 👯‍♀️
🏁next up : mixed doubles NYC

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when i work out how to use a disposable, it’s over for all of you

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gang’s all here 🫡

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Is the hairstyle complete if I don’t add the Najah™ Hair Growth Serum? 🤔🌱🛍️ @timmer1k

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fraternal 👯‍♀️ miss ya!

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