Instagram story viewer> @tinydynamite_> Tagged

Natalie Davis

@tinydynamite_

undefined

POSTS STORIES REELS TAGGED

We turned friendship into family… and that’s a bond you don’t wanna fuck with. 👊 @jbcoachingconcepts #tampa #gang

21

1

As bodybuilders sometimes it can be very lonely as many people don’t understand or care to understand. But when you get an opportunity to work with and around pros and soon to be pros, you get a kick of adrenaline you have never felt before.
Thank you to the @jbcoachingconcepts for an undeniable experience.
When all else fails keep going it will get better #raw #gymshark #perfect

32

0

Doing girl things 👯‍♀️ @jbcoachingconcepts

25

3

Day 2 Recep, only person who broke the harness was @ifbbpro.chriscasner

132

17

Da fun stuff #raw #pushpullgrind

23

1

Why does everyone want to weigh between 120-145 lbs?

Because that’s what we’ve been sold as “fit.” But those numbers don’t care about your frame, your muscle, your hormones, or how you actually feel.

That “goal weight” you’re chasing isn’t based on YOUR body, it’s based on what the industry decided looks “acceptable.”

Meanwhile, your energy is tanking, your cycle is irregular, and you’re miserable trying to maintain a number that means nothing.

Stop chasing arbitrary numbers and start honoring what your body actually needs.

Taking on new clients March 2026 ✔️💪🏼 Click link in bio to join my waitlist.

#femalefitness #strengthgoals #healthgoals #perimenopausehealth #hormonehealth #thyroidhealth #womenshealth #healthylifestyle

28

8

Nailed the workout. Failed the angle.
At CMR we transform bodies… not photography careers 😅

10

4

Black Friday starts today. Imagine where you could be in 90 days if you stopped waiting for the perfect moment. This sale is the opportunity you’ve been putting off. Your future self is watching. Take the step

17

10

Not your typical at-home gadget.
Clinical laser = way more permanent, way less hassle.
Bodybuilder or not—smooth skin wins.
Done in-house at CMR.
📩 DM “LASER” for details & pricing.

8

0

🌟 Ready to transform your journey? 🌟

At CMR, we understand the struggle of losing weight and still feeling lost. Whether you’re on GLP or embracing a medication-free path, we’re here to help you build strength and eat with confidence. Our program isn’t just a quick fix; it’s a lifelong strategy with coaching and support every step of the way.

👉 DM me “ready” and let’s chat about your next steps!

#WeightLossJourney #HealthyLiving #CMRTransformations #SupportSystem #Confidence #LifelongChange

12

0

If you felt a setback in July, use it as a setup to push forward in August.

You haven't failed, you just haven't finished yet.

Take a moment to reflect on the past 30 days. What worked? What didn't? What will you keep doing and what will you stop doing?

Taking a pause moment to reflect can set you up to overcome.

✔️ Identify what you want to CONTINUE doing.
✔️ STOP doing what's not working.
✔️ START doing the thing you wanted to do 30 days ago but have been putting off.

This journey called life is an ever learning, growing, and developing process. Pick up the pieces and push forward. Let's start the month strong 💪🏼

What's one thing you will start doing in August? Drop it in the comments.

21

9

There are wins that speak for themselves, and then there are wins that tell a story of growth, persistence, and showing up better every single time. @tinydynamite_ did both and brought home a 3rd, 2nd and 1st place finishes in Bikini Open and Masters a little over a week ago.

If you’ve been following her journey, you know this didn’t happen by accident. Each season, Natalie has pushed a little harder. Each prep, she’s gotten more detailed, more disciplined, and more driven to bring the best version of herself. And this time? That tie-in line she’s been chasing...she saw it show up on show day, and so did the judges. This season, she’s learning how to lead herself through the hard parts. Mindset and structure have been game changers for her, and in her own words...  “𝘛𝘩𝘦 𝘮𝘰𝘴𝘵 𝘪𝘮𝘱𝘢𝘤𝘵𝘧𝘶𝘭 𝘵𝘩𝘪𝘯𝘨𝘴 𝘪𝘯 𝘢𝘯𝘺 𝘱𝘳𝘦𝘱 𝘢𝘳𝘦 𝘩𝘢𝘷𝘪𝘯𝘨 𝘵𝘩𝘦 𝘳𝘪𝘨𝘩𝘵 𝘮𝘪𝘯𝘥𝘴𝘦𝘵 𝘢𝘯𝘥 𝘱𝘳𝘦-𝘭𝘰𝘨𝘨𝘪𝘯𝘨 𝘧𝘰𝘰𝘥/𝘮𝘦𝘢𝘭𝘴 𝘵𝘩𝘦 𝘥𝘢𝘺 𝘣𝘦𝘧𝘰𝘳𝘦 𝘰𝘳 𝘪𝘯 𝘵𝘩𝘦 𝘮𝘰𝘳𝘯𝘪𝘯𝘨.”  Her advice to future competitors? Nail the basics. And then keep showing up.

Natalie’s not done. She’s already back to the grind, eyeing an August show, and focused on her next goal. That pro card’s on her radar. And we’re not just dreaming about it…we’re building toward it, day by day. Let’s go!!!! #ProudCoach

Posing Coach: @vitruvianposing

#BikiniCompetitor #NPCBikini #FitOver35 #CompetitionPrep #LevelUp #MastersBikini #ShowDaySuccess

169

27