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@tla_wellness

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📊 Wellness & fitness science made simple, let’s cut the noise
💊 Pharmacist
🏋🏾‍♀️ Sporty & Athletic Girlie
#simplesquaduk

POSTS STORIES REELS TAGGED

60 years of NHC

#nhc #nhc2026 #nottinghillcarnival

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✨C-réer Launch Dinner✨

We can’t believe it’s be a week since our launch - time has flown by!

Still processing the incredible conversations, connections and infectious energy.

Thank you to everyone who showed up as their full selves and made our first C-réer event unforgettable.

Swipe through to feel some do that magic ✨

📸: @inherframes
🍴: @bohalondon

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August is almost over 😮, but that doesn't mean you shouldn't be able to have some great events in your calendar before the end of summer. We're highlighting 3 big ones from our community for you to keep an eye out for:

- Come join @tla_wellness for a HIIT workout session on Saturday 23rd August (11:00 - 12:00 at Green Park).
- @soundsofthediasporaa is having a homecoming party, taking over The Orange Room for a night of immersive programming on Thursday 28th August (19:00 - 22:30).
- @litlablondon (the UK's first Science and Sip) are hosting an intimate, immersive event where guests conduct experiments and make drinks. Come along on Sunday 31st August (17:00 - 22:00) at Aquum.

Head to their pages to sign up!

Got an event you'd like shared? Get in touch and we'll share it with our community!

#creativeevents #pickupthemic #pickupthemicnetwork

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the girls are stunning in rukahair and we lovee to see it😍

Slide 1) think kink bundles(left) & four ayye clip ins(right)
Slide 2) Synths French curl braiding hair (coming back soon🤭)
Slide 3)Synths textured Straight (coming back soon🤭)
Slide 4) Think Kink Headband Wig

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Check out @the40percentclub, where innovative entrepreneurs gather to pitch their game-changing ideas! This inspiring evening features founders like Debbie from @dlscandles, Colin from @thefoodsauce , Esther from @goodpiesuk, @jeffrey_pickupthemic from @pickupthemicnetwork, and Temi from @tla_wellness . 🌟

This was an event full of passion, creativity, and community as these leaders come together to connect, network, and inspire. Don’t miss out on witnessing the future of innovation unfold!

Huge congratulations to @indiewho on an amazing event!

#entrepreneurship #the40percentclub #communitybonding #pickupthemic #networkingevent

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CLASS IS ALMOST BACK IN SESSION‼️ Comment what songs we should dance to? (You can now book through the link in our bio💃🏾)

This was the last amapiano Groove Foundation class of 2023 and I’m still GASSED!!!! God graces these sessions with the best people, its such a vibe when the tribe comes together and I’m counting down the days until we’re back in the studio 🥹🥹🥳

If you haven’t been to a KVM class before, this is your sign🧏🏾‍♀️

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🌟 Bristol bridge last year 🌁

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🐈‍⬛️🐈‍⬛️

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📍 February with siblings 💕 M&M Store 🍬 Dinner 🍽 Draughts games 🎲

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📍 18th July- Little brothers birthday Go-karting 🏎 Still can't believe I lost 🙃

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Graduation pics with the family 💖 🎓

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