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ToningNtacos

@toningntacos

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Wellness Educator/RN
Vegan
104 Locs 🌱
Shea LaVie all-natural skincare @e.lynn_shealavie
LB: prettyrickee
#FibroidWarrior #PrematureOvarianFailure

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It's time to Fall in Love with Zumba!

New 4 week session starts this Tuesday Oct 10th and I would love to see you on the floor!

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With time class will grow but for my 1st group of Zumba Divas I am very grateful. You all have given me a reason to commit not only to my health and well being but also yours! June Zumba at AMC has been amazing and I look forward to next month.....

Class season start July 11- Aug 1 (every Tuesday) at Alston Massenburge Center... Thank you all for taking this journey with me and its only gonna get better from here!

Zumba with Diamante'

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1st class down and many more to go. I want to thank my core crew Strib3 for showing up ever class and to my new Zumba fam at AMC for a wonderful class.

See you all next week and remember tell a friend to meet us on the Zumba Floor!

Diamante' Wellness
"Enriching our Health One 8 Count at a Time"

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Another great Monday!
Consistency is the key ingredient to a Health Change of Life...

Thank you for another Amazing Monday of Fit Dance @favenutrition. I love you Ladies to Life!

Diamante'
Diamond Wellness

"Enriching our Health on Sip and 8 count at a Time"

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Sooo after moving furniture and shampooing carpet, I jumped in the @gohelix Lateral Trainer class with @morgan_madonna_, then @onepeloton Roll Call Wednesday- Core class...took a break to pickup the little one and YES I'm drinking an Iced Caramel Macchiato🧋 from @starbucks😂😂😂came back and finished up with @tune2tunde Arm Challenge Week 16💪🏾

I'm an O.G. Helix owner lol...i think i got mine in 2018... they have newer machines you should definitely check out though!

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Even when I'm not feeling my best, I can't give up...
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15min @onepeloton Strength Roll Call
10min Tunde Arm Challenge (Peloton)
10min @gohelix warmup and then workout @ Level 20 (max for my machine)

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Consistency is what got me where I am today....
Yall know how I started after I had my baby in 2019...75lbs+ gone🙌🏾....

My post may not be consistent..but don't get it twisted... I'm moving😉

@gohelix workout with the AWESOME @morgan_madonna_ and then a Peloton Roll Call Strength program💪🏾

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Fighter II - Black
Casual full zip hoodie
www.hashtaglegday.com

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