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Teddy Junior Kasonso

@topboi23

1.9K

followers

3730

following

Zambian 🇿🇲 3️⃣5️⃣follow my fitness page @tkfitnessuk 💪🏾💪🏾💪🏾
‭‭Psalm‬ ‭45‬:‭7‬ ‭KJV‬‬

POSTS STORIES REELS TAGGED

@deeldn__

🪶Some moments in life stay with you forever, and this is one of them. Being asked to stand beside you as your groomsman was more than an honor—it was a reminder of the friendship, trust, and memories we’ve shared over the years. Watching you marry the love of your life was something I’ll never forget.

Thank you for letting me be part of such an incredible day. Wishing you both a lifetime filled with unwavering love, endless laughter, and countless beautiful memories

Love you, brother. Here’s to forever. ❤️🥂

#Groomsman #Grateful #WeddingDay #Brotherhood #puntacana

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Meet the coach 👟

Each week we’re spotlighting one of the coaches working out of our facility.

This week: Teddy Kasonso

#sports #trackandfield #athletedevelopment

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No family like the @fujauofficial family

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👋 Meet the Team: Teddy
Role: Duty Manager | Sport: Undisclosed

Fun Fact: Confidential 🚨

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Bruk-Leg Kitchen Freestyle PT 3 [BLK] with me Azire
🙏🏽🎤🎶🔥 this one we're going in wid da facts "Real Rap" no cap LETS GOO!!! 💯 take this one in.. jheeze 💥💫🙏🏽 sponsored by the House of Alchemy #HOA Every Friday - Im gonna start bringing in NEW ARTIST next week, so watch this space!!!#azireindabuilding @skullys_ofiice @kingofthebeatsrecords @jaystephensondrums @mrajones #teamhoa @topboi23 @tubbyboymusic
#wecooking @coach_b.law @newtondejan longtime no see my bro.. LETS GO🙏🏽💫💥💯🔥 #lyricist

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Round 2 went something like this for @tkfitnessuk 🤣🤣
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#Fitness #FitLife #Workout #GymLife #FitnessMotivation #FitFam #FitnessJourney #TrainHard #NoPainNoGain #GetFit

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Comfort Zones. Let's talk about it 👇🏾

I see your comfort zone as that familiar, safe space where workouts become routine and progress stalls.

While it feels secure, staying there limits your potential and prevents true transformation.

Real growth happens when you push past what feels easy—challenging yourself not only builds muscle but also mental resilience.

Embrace the burn and step into discomfort to unlock your full strength and progress.
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#Fitness #ComfortZone #Workout #GymLife #FitnessMotivation #FitFam #FitnessJourney #TrainHard #NoPainNoGain #GetFit

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This guy @tkfitnessuk be planning my 💀 when it comes to these core sessions. This was yesterday and the way it hurts to laugh right now 🤮 but no pain no gain!
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#gym #fitness #gymmotivation #gains #workout

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Push day vibes with @tkfitnessuk

Took my new mics for a test drive, new mic'd up content pending!
#GymMotivation #gym #benchpress #fitness

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Just broke my New Year’s resolution to alter my health goals. Guess I’m just gonna have to keep training my ass off and maintain a decent diet. #striveforgreatness #gym #training #weights #newyearsresolution #bringon2025 #2025

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Here is just some of what’s in store for you all on the 21st of December the big one Christmas way @volts_nightclub

We have 7 DJs for you
2 rooms of different music for e.g chart hits , dancehall,drum n bass ,Reggaeton,rnb & hiphop, house and more
3 live performances
Secret Santa giveaways
Food
Free shots on entry
Competitions
And more get your tickets on skiddle type in Christmas way or click the link in our bio 🥳

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#nightlife #vibes #christmas #christmastime #christmasparty #christmasmotives #motives #thingstodo #christmastime

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Always able to trust the process under the guidance of @tkfitnessuk #trusttheprocess #striveforgreatness #coaching #training #ironaddict #gym #dumbells

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