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@total_8_yoga

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🧘 Teaching all 8 limbs of yoga
📍 Ital Yoga Orlando · Thu 6:15 PM
🌅 Winter Park Yoga · M/W/Th 7am, F 6:30am
🎶 Kirtan · Philosophy · Community

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Start your week on your mat. Here is your Monday lineup :) 🧘‍♀️🧘

#winterparkyoga #baldwinpark #infraredheat #mondayflow #stretch&recovery

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Awesome peacock tutorial after class @italyogaorlando

Thank you @total_8_yoga for picking on me 🫡🤣

I’m gonna work on this one ☝🏿#goforward

#yoga #peacock #practice

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✨ Community Kirtan ✨

Join us for a beautiful evening of movement, meditation, mantra, and community. This FREE community gathering is an opportunity to slow down, open the heart, and connect through the transformative practice of kirtan.

🕉 Hosted by: Ital Yoga, Eight Limbs YTT & our local Orlando Community Kirtan musicians

Schedule
• 6:30 PM – Gentle Yoga w/ Mary Holloway @mary_marymc
• 6:40 PM – Guided Meditation w/ Jessica Rovira @8limbsytt
• 7:00–8:00 PM – Kirtan & an inspiring talk on the practice of kirtan w/ Yaggi @total_8_yoga & Crew

📍 Ital Yoga @italyogaorlando
210 S. Semoran Blvd.
Orlando, FL 32807

Please bring a yoga mat, meditation cushion, or anything that will help you feel comfortable as we gather in practice and song.

Whether this is your first kirtan or a familiar part of your spiritual path, all are welcome. Come as you are, bring a friend, and share in an evening of devotion, connection, and community. We can’t wait to chant with you! 💛

#communitykirtan #orlandoyoga #kirtan #meditation #yogacommunity

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Thursday 4/30💖
6:30 Christina Hot Power
12:00 Mary Hot Dharma 3
4:00 Sasha Warm Vinyasa en Español
6:15 Yaggi Warm Hatha

#yoga #orlandoyoga #hotyoga #italyogaorlando #newstudio

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Thursday 4/9❤️
6:30 Christina Hot Power
12:00 Mary Hot Dharma 3
4:00 Sasha Warm Vinyasa en Español
6:15 Yaggi Warm Hatha
#italyogaorlando #yoga #orlandoyoga #yogacommunity

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Thursday 🤍🧘‍♀️
6:30 Christina Hot Power
12:00 Mary Dharma 3
4:00 Sasha Warm Vinyasa en Español
6:15 Yaggi Warm Hatha
#italyogorlando #orlandoyoga #new #yogastudio

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Breathe • Move • Belong

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Give a Class, Get a Class – Special Fundraising Yoga Event

Join Mary Holloway as she collaborates with Yoga 4 Change to bring you a powerful community class where your practice becomes someone else’s path to healing. When you donate to attend, you directly provide trauma-informed yoga to individuals who need it most. Your journey of healing can be someone else’s path to hope.

📍 The Founders Square Park
13013 Founders Square Drive, Orlando, FL 32828
📅 Saturday, December 13th
🕥 11:30 AM

This one-of-a-kind pop-up event is presented in partnership with Ital Yoga, East Orlando Gym, and the Avalon Park Group, uniting to expand access to yoga, mindfulness, and empowerment across Central Florida.

By attending Give a Class, Get a Class, you help support:
• Vulnerable youth
• Individuals in addiction recovery
• Military veterans
• Justice-impacted communities

Scan the QR code on the flyer or visit https://omella.com/ccjgt to register and donate.

Let’s move, breathe, and give back together.

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Give a Class, Get a Class – Special Fundraising Yoga Event

Join Mary Holloway of Ital Yoga & Yaggi with Yoga 4 Change to bring you a powerful community class where your practice becomes someone else’s path to healing. When you donate to attend, you directly provide trauma-informed yoga to individuals who need it most. Your journey of healing can be someone else’s path to hope.

📍 The Founders Square Park
13013 Founders Square Drive, Orlando, FL 32828
📅 Saturday, December 13th
🕥 11:30 AM

This one-of-a-kind pop-up event is presented in partnership with Ital Yoga, East Orlando Gym, and the Avalon Park Group, uniting to expand access to yoga, mindfulness, and empowerment across Central Florida.

By attending Give a Class, Get a Class, you help support:
• Vulnerable youth
• Individuals in addiction recovery
• Military veterans
• Justice-impacted communities

Scan the QR code on the flyer or visit https://omella.com/ccjgt to register and donate. Or click “Give a class, Get a Class” link in bio!

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Yaggi embodies all 8 limbs of yoga, guiding students beyond just the physical practice. Come learn from his wisdom during one of his classes below👇

🔸Monday
Heated Power @ 7:00am
🔸Wednesday
Heated Flow @ 7:00am
🔸Friday
Nonheated Yin @ 6:30pm

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Rise ☀️and shine ✨ every Monday morning infrared heated power at 7am with Yaggi @total_8_yoga #winterparkyoga #poweryoga #baldwinparkyoga #infraredheat #strongyogis

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Unwind your week with Non-Heated Yin w/ Yaggi — every Friday at 6:30pm!
Stretch deep, breathe slow, and reset your energy for the weekend.
No heat, all zen. See you on the mat!
✨🧘‍♀️🌙
#WinterParkYoga #BaldwinParkYoga #FridayFlow #UnwindAndReset

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