Instagram story viewer> @totthedoc> Tagged
6.8K
followers
2743
following
🐏 Veterinarian
✨Adentro y afuera
📍Los Angeles | Concierge Care
➕ @wearfigs Ambassador
POSTS STORIES REELS TAGGED
Thank you, FIGS, for bringing us all together! 🫶🏼🩺✨

The FIGS Sample Sale is happening in LA! 🛍️✨

So many FIGS, so many styles, and 40% off or more 👀 If you’ve been waiting to stock up on scrubs, this is your sign!

📍 Barker Hangar
3021 Airport Ave, Santa Monica, CA
📅 September 16–18
⏰ 10 AM–6 PM

Grab your tickets through the FIGS website or the link in my story! 🤍

#wearfigs #wearfigsambassador
34
be careful how you spend your time, it adds up 💫

1 year of growth and clarity since moving back to Los Angeles, I’m honestly so glad I made the move. I’m surrounded by my some amazing ppl! had to show some love to my loved ones on the main feed 💗💗💗
19
Vlog: Recap of the wellness retreat with @wearfigs . It is hard to put into words how healing this retreat was! The Figs team deserve their flowers because they curated this experience perfectly for all of us, this company its so much more than scrubs. I am beyond grateful for such a beautiful experience 
🤎

#figsretreat #wearfigs #figsambassador #vlog
42
Still thinking about these few days. 🤍

Thank you so much to the FIGS family for having me at the 2026 retreat earlier this week.

I’m incredibly grateful for the opportunity to slow down, reconnect with myself, and connect more deeply with others. I’m even more grateful to be part of a community that makes space for us to show up so authentically and vulnerably.

Thank you, FIGS, for creating a space where we could truly be in community with one another — in a way that felt fulfilling, grounding, and deeply replenishing.

These were a few days I’ll never forget. So grateful to have been a part of it. ✨
.
.
.
#figsambassador #wearfigs #scrubslife #figseveryday #ojaivalleyinn
36
As a pediatric ophthalmologist, I love learning what hills other specialties are willing to die on for their kids.

A gastroenterologist @trishapasrichamd 
an orthodontist @dr.indialinsey 
a plastic surgeon @alexsunmd 
an OB/GYN @drhollymiller 
a trauma orthopedic surgeon @jennaleigh_md 
a veterinarian @totthedoc 
and me.

The GI doc’s answer got the biggest reaction in the room, and I suspect it will here too. The orthodontist’s is the one people are going to argue with. And the trauma surgeon didn’t hesitate for a second.

So which one of these are you NOT giving up?

Follow @drrupawong for more real talk about eye health, parenting, and raising kids in the digital age. 👀
20
I came into this retreat nervous. 80+ healthcare professionals, most of whom I had never met, and a whole lot of uncertainty about what the next three days would hold.

Or at least, that’s what I thought. 🤍

From the moment I checked in, everything seemed to fall into place. I first met an ICU nurse (s/o @shelby_denae ) who I connected with in a way I never expected, started mingling with strangers who quickly felt like friends, and realized maybe I didn’t have to walk into this next chapter alone.

The next three days were a little bit of everything: I served hair 💁🏼‍♀️🤭, cried (A LOT😅😂), laughed until my cheeks hurt, focused on God, learned how to breathe through the hard moments, and was reminded that taking care of others starts with learning how to take care of ourselves first.

As I get ready to start my career as a veterinarian VERY soon, I’ve been wrestling with excitement, fear, uncertainty, and a healthy dose of imposter syndrome. Getting to slow down at the beautiful Ojai Valley Inn and pour back into myself was something I didn’t realize how badly I needed.

I got the chance to meet veterinarians I’ve looked up to since the very beginning of my vet school era, along with nurses, physicians, surgeons, dentists, PAs, pharmacists, and so many other healthcare professionals who reminded me how powerful it is to have people in your corner who understand the weight of what we do on the daily. 

I came in with very little confidence in myself as a healthcare professional. But I’m leaving with a fuller heart, a bigger community, and a much stronger reminder of my why.

To my FIGS family: thank you for the vulnerability, wisdom, laughter, tears, and community. 

And to the FIGS team that made this all possible: thank you for giving us something healthcare professionals so rarely get to do - permission to slow down, grieve, breathe, rest, and look inward.

Three days, countless memories, and relationships I’ll carry far beyond this retreat.

Here’s to the next chapter—and remembering to breathe through it. 🤍➕
•
•
•
•
#veterinarian #vetmed #wearfigs #figsambassador #thefigsretreat
53
What a beautiful group of humans 🤍 thank you @wearfigs for connecting me with such an awesome community! #figsretreat #figsambassador #wearfigs #nurse #ojai
59
Dinner under the stars ✨ beautiful people, full hearts & memories I’ll keep forever ✨🧚🏾💖 #figsretreat #wellnessretreat
47
Everyday of the @wearfigs retreat started with a Pilates or yoga session

The athletic wear is @wearfigs X @newbalance compression wear and looked so good on every single person!

After Pilates, we changed into our new @wearfigs scrubs and sneakers & went on to do hours of wellness sessions by the talented @devibrown that unlocked so much healing for us.

If you know me, you know I treat sun as medicine. I packed all the swimsuits thinking we’d have time to go to the pool but wow-we were too busy!! We all agreed that we needed just one more day to lay by the pool and chat on all that we experienced together.

The way all of our fits for the week color coordinated made me feel so put together 🥰

See what I’m saying? The outfits looked good on every single one of us!! 🔥

I was surrounded by so many women who have such incredible stories. I left feeling so inspired

🧘‍♀️

Therapy with 90 of my newest friends

All of the oral/dental professionals in one pic 🫶🏼

Did my first TikTok with all the young girls and didn’t get kicked out lol

@smilewithsuki graduated from the same school as me. She is such a light and going to make a great dentist!!

@hana.rdh and I holding down the retreat as the only dental hygienists 🥹 I’ve followed her for years so it was so fun to finally meet

@anum.hash is the reason I was even on this trip and I’ll forever be thankful for this sweet momma. @kkmoon266 is a psychotherapist that @wearfigs so kindly shared her with us!

Every morning started with the @wearfigs run club. While I didn’t run, I did enjoy the sunrise walk with the walking gang 😉

Calm before the storm.

My mat setup for the wellness sessions. Snacks, coffee, water, tissues, journal.

The only other time I flew by myself was when I was 20. I was so anxious to go alone I cried when I hugged @dustin_wheelock goodbye. I faced so many fears on this trip it ain’t even funny 😆
86
back to up