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Tova

@tovalisha

7.8K

followers

1562

following

no niche, just vibes
📍 yeg
owner @sincerelytovastudio
💌 DM for collabs

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romanticizing fall in Alberta like it wasn’t literally 0 degrees out.

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🇸🇻🇨🇴🇧🇷Rooted in my Latin heritage, every treatment at Casa Contour is inspired by techniques that have shaped the way I care for the body.

Through authentic Brazilian lymphatic drainage, Colombian Wood Therapy and personalized hands-on care, every treatment is thoughtfully tailored to support your body’s natural contours while creating a space for sculpting, recovery, relaxation and wellness.

These techniques are more than treatments to me. They’re a way to share the traditions that have inspired my approach to care while helping others feel their best, inside and out. 🤍

Inspired by one of my amazing instructors, @sculptura.beauty, a fellow Latina, mentor and business owner. 🤍

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mães.

feitas de força
de colo,
de entrega,
de permanência.

raiz.
abrigo.
asas.

e eu,
entre grãos e luz,
honrada por guardar
em filme 🎞️
o amor que atravessa gerações.

feliz dia das mães. 🤍

(mais feliz ainda em ser escolhida para criar memórias tão lindas como essas, obrigada 🥹)

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It’s been a beautiful year so far 🤍🙏🏼

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forever grateful we get to say “i’m glad we did that” instead of “i wish we did that.”

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Part one 🕊️

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Each year, we meet again, the same tender love, now with taller littles and fuller hearts.

Photographing this beautiful family each year is like pausing time in the sweetest chapter.

Tonight, the cherry blossoms in Edmonton were in full bloom… and so were they. 🌸

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Birthday photoshoot for my mini, my twin, my barbie girl, my best friend! I’m so proud of who you are becoming and I love being a part of your life everyday. I can’t believe you’re 5 already.. the best 5 years of my life. Can time please slow down. 💖🌟🎀🩰💝💫

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A big collab with my colleagues and friends to make this maternity magic happen 😍🪄💫🔥

Shot by: @anasalasphoto
Edited: @sincerelytovastudio
Fabric thrown: @megan_onuferko_photos_films
Fabric from: @before.and.ever
Hair and makeup: @tovalisha

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Here’s how to achieve stunning maternity portraits every single time 👇🏼👇🏼👇🏼😍😍

Okay so first let’s talk equipment, I have two lights, a strobe and continuous and depending on the case I’ll use one or the other.

Here I needed a really fast shutter speed and my strobe only allows me to go up to 1/200 so I opted for my continuous.

I used my @godox_canada SL200 at 100% power and positioned it at 45 degrees from my subject and as tall as possible tilted down to create beautiful shadows to one side and downwards.

I also have a black wall at the opposite side of where the light is placed to prevent light from bouncing back and allow for better control of the light.

Let me know in the comments if this tips were helpful!!

#maternity #momtobe #edmonton #edmontonmom #edmontonfamily #pregnancyphoto #yegmom #yeglocal #babyphotography #edmontonphotographer

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6hSupplier of luxury goods from HK. 5-7 day global shipping. Unbeatable prices. Follow @Wendy_luxury.2018 for more info.

#LV#Gucci#Chanel#Hermes#Rolex#Cartier#Prada#Dior#Burberry#Tiffany#Versace#Ferrai#Balenciaga#Valentino#Givenchy#YSL#BottegaVeneta#Fashion#Trend#Design#Outfit#Style#Chic#Popular#

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Hey dear 🥰 I think my colleague contacted you some time back, hope you don't mindme reaching out again... @JunoValentina.ambs would love to have you on the team & gift you (yes, totally free) some of their newest jewelry collection as a welcome package!

Please send them a DM saying “TEAM” and they will explain the amazing benefits of joining! X
‎
‎
👉 @JunoValentina.ambs 👈

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