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Tracy Drechsler Demmerle

@tracyd504

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Let's start the 2027 season off!! This year I plan to work harder than I ever have before! Thank you so much Sensei @areeg.karate for coaching me and helping me improve.

Thank you to all the Sensei's this past year who have pushed me and have helped build my confidence, especially leading up to and at PKF.

I will never stop thanking Sensei Ibrahim and my Dojo family @umafdojo for the amazing support you give me.

This year we continue our journey and we will keep improving, together.

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Special thanks to the best video editors out there! @jaxvalmedia Thank you guys so much for putting this together and making it amazing.

Make sure to check these guys out for anything you need edited, they take their time to show you at your best!

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I stepped onto the mat in Costa Rica representing Team USA, won my first international match, and faced the strongest competition of my journey so far.

I came home with more experience, more motivation, and a clear picture of where I want to go next.

This was a beginning, not an ending.

Costa Rica 2026 🇨🇷
To be continued. 🥋

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Two solos. Two completely different sides of me. 💚🩷

From lyrical to jazz, I love getting to tell a different story every time I step onstage.

Which style is your favorite?

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Trying something new 💜
I had so much fun at this photo shoot! I’m usually dancing, but I loved getting the chance to step in front of the camera and show another side of me.
More to come ✨
#CompetitionDancer #AspiringModel #YoungPerformer

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Stay focused on your goals when it's easy to get distracted and you will be surprised where you end up

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Representing Team USA at the PKF Pan American Championship was an experience I’ll never forget. 🇺🇸

Wearing USA on my back, walking onto the floor behind our flag, and standing alongside my teammates made me understand how special it is to represent my country.

I came to Costa Rica ready to compete, but I left with so much more. I made new friends from around the world, shared unforgettable moments with my teammates, and learned that karate can bring people together no matter where they come from.

I’m grateful to Team USA, my coaches, my family, my teammates, and everyone who made this experience possible.

Proud to represent. Grateful for the journey. And just getting started. ❤️🤍

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Bringing you behind the scenes, don't let the secret out!!

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Team USA setting the bar at Costa Rica!

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My 1st PKF!!

5th place was not the results we all hoped for but I'm super proud to win my first international match!

The whole experience has been more than I imagined and has made me committed to improving for next year.

Next year I will be back!! Stronger, faster and hungrier!
Congratulations to everyone on the team that won. And for those that didn't keep reaching for your dreams and never let anyone tell you it can't be done 🇺🇸♥️♥️🇺🇸

Thank you to Sensei Ibrahim, for believing in me and pushing me always to do my best.

Sensei Christina, for coaching me and going out of your way to make sure I would be comfortable.

Sensei Cheryl for always being there at the right time with words of encouragement.

My Dojo captain Zai, who is always there like my big brother and giving me someone to look up to.

The entire UMAF family, I would never love this as much as I do if it wasn't for you all.

My Team USA friends and Sensei's, you have all been so nice and fun since I made the team and are why this is so very special!

The ODC crew for always being in my corner.

My friends and family friends.

My family, Mom, Dad, Kayla, Poppy, Uncle Chris, Tommy and Dragos, Aunt Tina, Kristy and Christianna. So many cousins Emmy, Christopher, Olivia and many more.

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POV: your sister goes to Costa Rica to compete in karate and the legend comes to the hotel your staying at

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So excited to be here with my family friends and team mates!! Go Team USA!!

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