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RK Performance | HYROX Training Team

@train.rkp

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Anyone can train hard. Few train right.
At RKP, we don’t just program workouts.
We develop athletes.
Apply to join the team👇

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Discipline gets you started. Obsession keeps you going. Back at it with the crew.

@train.rkp @_jakekupfer_ @_weswet @pacehydrate @grupponutrition @_mchamp @harron8 @lifeof_haji

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Surrounding myself with the right people. Training camp with the crew.

@train.rkp @_jakekupfer_ @_weswet @pacehydrate @grupponutrition @_mchamp @harron8 @lifeof_haji

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If you’d told me two years ago I’d run a 2:53 marathon at 40 years old (with a newborn at home), I would’ve laughed in your face.

Incredible the progress you can make when you commit to a solid 16-week training block. Thanks to my running coach @brian.k.voorhees for convincing me to aim higher than I’d planned and to coaches and teammates at @train.rkp for the constant motivation.

Sub-3:00 ✅
Boston Qualification ✅
Chicago 2027 ⏭️

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Thanks for all the love everyone’s shown this series. Really appreciate all the private messages and support on YouTube. This camp was epic and this last episode really showed what this team is all about. If you haven’t seen it yet you’re in for a treat. Go watch and subscribe. We’re just getting started. Links in bio.

#hyrox #hyroxtraining #hyroxworld

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We’ve got the best damn team in the game! 💯 🔨

Episode 3 from our @train.rkp Athlete Training Camp is officially live on YouTube!

If you enjoy quality training content and getting a behind-the-scenes look at how we do things, this one’s for you. Link in bio! 🎥

Interested in joining the team or learning more about what we’re building at RKP? Check us out at trainrkp.com 🤟

@colinstiefer
@__flyboii___

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Episode 2 is out! Go catch up, episode 3 (final) drops tomorrow. Thank you for everyone watching along and sharing, the response and messages have been awesome. Feels amazing to be able to share this group with everyone.

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We went HARD last night. 🔥

Raced against some of the best and came away with another PB — 57:45.

It’s been a full year since we raced together, and damn it felt good to get back out there with this crew.

One thing I know for sure: in racing, business and life, you only get better when you surround yourself with people who push you, challenge you and expect more from you.

Grateful for this group. Grateful for the competition. And definitely not done yet. 👊

57:45. Another step forward.
#

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|| Hyrox SLC - 2nd Overall ||

Back out on course with @dr0p_the_hammer and man, it felt good to get after it.

We went back and forth with the boys @richryan610 & @jack.d_fitness all race - trading the lead, running hard - knowing it was going to be tight all the way through wall balls.

We came up short. But it was one heck of a race.

Things are starting to click.

We’re coming this season.

📷 @shotbysenna
@1stphorm
@getmnly
@lskd.usa

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Episode 1 of RKP Training Camp is officially LIVE on YouTube 🎥🔥

Training camp has become our way of celebrating one season while getting ready for the next.

A few days under the same roof, putting in some work, pushing each other, talking some shit 😂 and reminding ourselves why we love doing this in the first place.

So come hang with us, see how we train and get a glimpse into what @train.rkp is all about 🤟

Episode 1 is live. Link in bio! 🫡

#trainrkp #hyrox #hyroxtraining #trainingcamp

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LINK IN BIO. RKP camp Episode 1 is out on YouTube. What an insane trip, this series is a great insight to what makes RKP so special. Very thankful to be a part of this mission and to create things that capture the heart of this team.

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Running on faith—and apparently my pacing strategy was “just send it from the gun.” 😂

New 5K PR: 19:40 with a casual 183 bpm average heart rate—beating my previous 20:32 from the March 2026 Shamrock Shuffle by 52 seconds.

Grateful for the progress. The work continues. 🙏🏼🏃‍♂️✝️

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Race week feeling like my third grade teacher just rolled in the TV and VHS player…

It’s about to be a damn good day.

@train.rkp
@1stphorm
@getmnly
@lskd

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