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BRIGATA Performance & Rehab

@trainbrigata

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PRIVATE FACILITY Inside @thebrigata
Science Based 🧬 Training
• Performance & Rehab 📈
• Building People & Athletes of all ages for long term success 📲
POSTS STORIES REELS TAGGED
Thank you @usdcheerteam for coming to help us prepare for Regionals!
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Birthday Flips for this Queen 💅 What a better way to spend a birthday then a training session at BRIGATA doing what we both love myself Coaching the next generation & athlete Hayley Flipping putting in the work 🫶🏼 HAPPY BIRTHDAY Hayley 🎂
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WHAT ARE YOUR GOALS⁉️ ARE YOU PREPARED ⁉️ Remember, the development of Acro skills doesn’t happen over night, it requires continuous work and dedication over months and months done safely! Don’t miss out on your goals because lack of preparation or an unnecessary injury that could have been prevented! COME GET AN EVALUATION: ➡️ 8th grade with the goal of making a high school DANCE TEAM! ➡️ 9th-12th Grade looking to develop as an athlete and build your skill set, DanceAcro & Jumps etc. 🫶🏼 ➡️Goals of College Dance Team and reaching for the next level let’s have a conversation! Apply for Evaluation 🙏🏼 📧 train@thebrigata.com 📲 402-202-2130
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Development for the next level! 🙌🏼 ➡️ 8th grade with the goal to make a high school cheer team! ➡️ 9th-12th Grade looking to develop as an athlete and build your skill set! 🫶🏼 ➡️Goals of College Cheer, reaching for the next level let’s have a conversation! Apply for Evaluation 🙏🏼 📧 train@thebrigata.com 📲 402-202-2130
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WE BELIEVE IN BUILDING MENTALLY, PHYSICALLY, STRONG & ATHLETIC CHILDREN 🧠💪🏼 Apply today for evaluation! P.S And a chance to change your child’s life! 🙌🏼 🫶🏼 Contact for a evaluation⬇️ 📧train@thebrigata.com 📲402-202-2130
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🤍 BRIGATA STUNT SCHOOL 🤍 WEEK 1 ✅ WEEK 2 ✅ Until next time🫰🏼we will see you all again soon 🫶🏼 Remember to never settle for anything less then your best! 🖤 #highschoolcheerleading #collegecheerleading #humblyconquer #conquerthat
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DID YOU MISS DAY ONE ⁉️⁉️ BRIGATA STUNT SCHOOL DAY 2️⃣ IS TOMORROW 🤍 DONT MISS! Reach out for day✌🏼 see you soon 🫶🏼 ~ BRIGATA STUNT SCHOOL 🤍 WEEK 1 - July 13th & 15th
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🎙️ UP MONDAY! TOPIC: Handstand Blocks Variations🔥 Today I cover some of my favorite FWO blocking drills! - Handstand Blocks! - Handstand Blocks up onto panel mat! - PH Handstand Blocks Three things can happen for you! 🤙🏼 ☝🏼- You comfrim your beliefs on a topic ✅ ✌🏼- You get to learn something new #lifelonglearner 3️⃣ - Lastly “You always own the option of having no opinion.” MARCUS AURELIUS Have a great week Sincerely Coach Solomon! P.S. Stay for bonus drill at the end! 🦘🫰🏼
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🎙️UP MONDAY! TOPIC: Part✌🏼 ~ Progression to Prone Hollow 😊 To everyone sharing the love I appreciate you 🫰🏼 Have a great week Sincerely Coach Solomon! Training Location 📍@brigata
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🎙️ UP MONDAY! TOPIC: Prone Hollow 🔥 Three things can happen for you! 🤙🏼 ☝🏼- You comfrim your beliefs on topic agree or disagree ✅ ✌🏼- Or maybe you get to learn something new #lifelonglearner 3️⃣ - Or lastly “You always own the option of having no opinion.” ~ MARCUS AURELIUS Have a great week Sincerely Coach Solomon! Training Location 📍@brigata P.S. Today do something hard physically, and do something that challenges the mind! 🧠💪🏼
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🇧🇷➡️🇺🇸 LUCUS FROM BARZIL 🙌🏼🙌🏼🙌🏼 ✨ First Brazilian coach to win an All Star World Championship title in the United States 🇺🇸 🥉 He is proud to have served as a coach/consultant helping Brazil earn its first-ever medal at the All Star Worlds. 🇧🇷 2x Team Brazil athlete and member of the first Brazilian National Team to win an international medal - Coed Elite / ICU 🦅 Lucus is a proud athlete at MSU who has a legacy in collegiate cheer, with 56 national championships @msu_cheer 🎓 3 years of American collegiate cheer experience, building my journey through @reivercheer and now continuing it at the highest level at MOREHEAD 🦅 Words from Lucas “ I’m grateful for every opportunity this sport has given me and excited for everything that’s still ahead. “
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Super excited to have @alton.ah from MSU! GO Eagles 🦅 Alton has already finished his bachelors as an athlete at Austin Peay State University! continuing on getting his masters as a grad student at MOREHEAD and is now competing as a athlete for Morehead and is Beyond excited to continue his cheer and his love for competition! Alton has done multiple camps & Clinics across the United States 🇺🇸helping multiple athletes at all collegiate levels, from NAIA to Division I programs etc. he is passionate about athlete development, leadership, and creating opportunities through cheerleading! We are excited to have him at BRIGATA STUNT FEST! “My goal is to help athletes grow not only as cheerleaders, but as confident, disciplined leaders who are prepared for success both on and off the mat.” #MoreheadCheer #CollegiateCheer #AthleteDevelopment
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