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Who knew @Nicolescherzinger rebounds before every performance?
Watch the video to hear how she trains like an Olympian.

📽 Slide 1: Nicole’s interview — revealing her trampoline training before hitting the stage in Sunset Boulevard.

📝 Slide 2: Her quote says it all: strength, focus, and Olympian mindset.

🦘 Slide 3: Rebounding isn’t just for stars. Tap into your power.

🎟 Slide 4: BOGO Intro Offer — buy 1 class, get 1 free. Limited time only.

🎭 Slide 5: My honest review after seeing the show: unforgettable. Her performance shook me (literally).

#SunsetBoulevard #NicoleScherzinger #TonyNominee #PussycatDolls #Broadway #Rebounding #TrampolineFitness #NYCFitness #OlympianTraining #TrampoLEAN #NYC #Jumpsport #Lowimpact #Tonyawrds2025 TonyAwards

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YogaLEAN x Fabletics
Join me this Sunday 5/4 10 am at @fabletics Flatiron for a breath-led flow that realigns, recharges, and restores from the feet up.
This isn’t just yoga—it’s a full-body reset rooted in posture, breath, and mindful movement.

📸 1️⃣ YogaLEAN x Fabletics — Sunday Flow | Breath-led | Full-body reset
📸 2️⃣ Flatiron Plaza Vibes — Posture correction, foot-to-core alignment & deep stress relief
📸 3️⃣ Lunge Pose Assist — Restore balance from the ground up
📸 4️⃣ Spinal Twist Realignment — Untwist, unwind & find your center
📸 5️⃣ Chelsea Piers Throwback — Book your mat. Feel the shift. RSVP at @fabletics or DM me

#YogaLEAN #FableticsEvent #NYCYoga #FlatironWellness #TrampoLEAN #LowImpactFitness #breathin #TrampolineWorkout #Fabletics #nyctodo #nycweekend #nyclife #nycmindfulness #nycfitness #nycstretch #nycfitlife #nyc #nycyogainstructor

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Throwback to 8 years ago when @ClassPass founder @payal joined us for a TrampoLEAN® class and brought her infectious energy to the trampoline!

What started as a leap of faith has grown into something incredible—with over 30,000 ClassPass reviews and thousands of people jumping towards their fitness goals with us.

Here’s to the power of movement, community, and the small steps (or jumps) that lead to big transformations!

#TrampoLEAN #ClassPass #FitnessJourney #JumpIntoAction #rebounding #trampoline #trampolinefitness #trampolineworkout #nyc #nycfitness #homefitness #jump #newyorkcity #lowimpact

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🍁 Jumping Into Gratitude This Thanksgiving!

Wishing everyone a Happy Thanksgiving filled with love, laughter, and movement! 🦃✨

Reflecting on this past year, attending the IDEA World Fitness Convention 2024 was truly unforgettable! Here’s a little recap of the moments that filled my heart:

1️⃣ Meeting Elaine LaLanne 💪❤️: As a kid, I was captivated by her husband Jack LaLanne’s fitness programs, which sparked my passion for health. Meeting LaLa, celebrating her 98th birthday, and witnessing her energy was beyond inspiring! 🎂🎉

2️⃣ Kissing the hand of a legend 🫶: Elaine’s grace and humor were unmatched. Her friends call her LaLa, and she proved why she’s a true icon of vitality and joy!

3️⃣ Gilad, my living room workout buddy 🌊🏋️: From his Hawaiian beach workouts on TV to now meeting him in person—what a full-circle moment!

4️⃣ Tony Horton, the P90X master 💥: His program pushed me to new heights, both physically and mentally. Meeting him reminded me how impactful his work has been in my life!

5️⃣ A new Fit Squad 🤝🔥: At the Brain Fitness pre-convention seminar, I connected with amazing individuals who share my passion for movement and wellness. What a gift!

6️⃣ Billy Blanks, the Tae Bo legend 🥊💪: His boxing and bodyweight drills helped me build strength and discipline. Watching him honor Jack and Elaine LaLanne at the event was a beautiful moment.

7️⃣ Singing Happy Birthday to LaLa 🎶🎂: The entire crowd came together to celebrate Elaine’s 98th with love and gratitude. Moments like these remind me how special this community truly is.

🎥 Special appearances: The incredible Denise Austin brought her signature energy to the convention, and we all felt the bittersweet news of Richard Simmons’ passing, reflecting on his tremendous legacy in the fitness world.

#Thanksgiving2024 #Gratitude #FitnessCommunity #IDEAWorld2024 #JackLaLanne #BillyBlanks #TonyHorton #Gilad #ElaineLaLanne #FitnessIcons #ReboundingIntoGratitude #NYC #NYCfitness #TrampoLEAN #richardsimmons #fitspo #healthcoach #personaltrainer #fitnesslife

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🚀 Jump into Core Power! 🚀
A dynamic trampoline workout that targets your pelvic floor, abs, lower back, glutes, and obliques! 🔥
Mixing HIIT with core conditioning, this class delivers bursts of explosive cardio—perfect for leaning and toning! 💪✨

Ready to power up your core? 🔥

#TrampoLEAN #CorePower #NYCFitness #TrampolineWorkout #PelvicFloor #AbsWorkout #Glutes #HIIT #CoreStrength #CardioBlast #TrampolineNYC #FitnessGoals #LeanAndTone #NYCWorkout #trampoline #NYC #TRAMPOLINEFITNESS

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Jump in! @theretreatcostarica #puravida 🦜 #costarica🇨🇷 #trampoline #fitness #josetravelstheworld

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Louis Corragio with @trampoleannyc gave us a workout today! One study finds just 4 min of intense daily activity can slash cancer risk for ‘non exercisers’

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Treat Dad to the most versatile piece of fitness equipment. A fitness rebounder that can not only elevate his fitness, but boost his spirits. Spring dad into wellness, because on this special day, it’s not just about physical health but also about the mental wellbeing of the extraordinary man who inspires us. Happy Father’s Day! 💙

#mentalhealthawareness #mensmentalhealthawareness
#JumpSport #JumpSportFitness #Trampoline
#TrampolineWorkout #Fitness #Workout
#MiniTrampoline #BounceTogether
#DailyMovement #BounceFam #Cardio #HIIT
#StrengthTraining #Barre #Wellness #fathersdaygifts #fathersday

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HAPPY MEMORIAL DAY FROM YOUR BOUNCE FAMILY 🇺🇸✨
#memoridalday #americankids

#JumpSport #JumpSportFitness #Trampoline
#TrampolineWorkout #Fitness #Workout
#MiniTrampoline #BounceTogether
#DailyMovement #BounceFam #Cardio #HIIT
#StrengthTraining #Barre #Wellness

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#STRONGER4 starts May 1st!
Join @trampoleannyc for an amazing transformation program before summer! ❤️

#JumpSport #JumpSportFitness #Trampoline
#TrampolineWorkout #Fitness #Workout
#MiniTrampoline #BounceTogether
#DailyMovement #BounceFam #Cardio #HIIT
#StrengthTraining #Barre #Wellness

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@jumpsportfitness #hearthealthawareness challenge #4! I could feel my heart pumping within the first minute from doing this circuit @trampoleannyc thank you for this wonderful circuit! Such a Wonderful way to start my Sunday!
@soymiriamchavez @raquel_lifestyle @83keka challenge complete ✅

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💛Challenge Time💛
Day 4!🤩
B Studio team for the 🫀Heart Health Awareness Circuit Challenge🫀
#hearthealthawareness
@jumpsportfitness
Circuit creator: @trampoleannyc

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