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Amy Fowler

@treat.yourself.first

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✨ Helping you find hope + healing through chronic pain, mental health & life’s challenges
💖 Intuitive Energy Healer | BC 🇨🇦

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In this episode of 'Light Up Your Worth,' host Debbie McAllister engages with accomplished women who share transformative insights on self-worth.

Through a series titled 'What Wise Women Would Say,' guests explore the critical question:

'What would you tell your younger self about your own worth?'

Key takeaways include
• recognizing inherent worthiness,
• overcoming external validation reliance, and
• fostering self-love.

Featured guests such as Amy Fowler, Carey Adams, Holly Hughes, Kim Rogers, and Nancy Reagan impart wisdom on self-trust, release of burdens, persistence, and the transformative power of self-love.

Questions are provided for the listener's self-reflection.

Link to the Light Up Your Worth podcast in bio

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Intuitive painting meets the woo.
Sometimes my brush leads me into mermaid territory—especially under a full moon. ✨🌕
Mermaid Scales’ — This print is available (the original now lives in Canada!).

Explore original paintings, prints, notecards, and more at sheribiritz.com

#IntuitiveArt #FullMoonMagic #MermaidVibes #ArtPrints #SheriBiritzStudio

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My Word of the Year: EMPOWERED
This year, I’m embracing the energy of the hummingbird—a symbol of joy, resilience, and boundless energy. Just like this tiny, fierce bird, I’m choosing to move through life with strength, grace, and an unwavering sense of purpose.

The hummingbird reminds us that even in the face of challenges, we have the power to rise, adapt, and find beauty in the smallest moments. Its vibrant wings carry a message of empowerment: that we are capable of soaring, even when the world feels heavy.

In my painting, I’ve captured this spirit—combining vibrant color, movement, and energy to symbolize how we can all channel our inner strength.

This year, I am empowered to soar, to embrace my own magic, and to help others do the same. Let’s make 2025 the year we take charge of our own stories.

#empowered #hummingbirdspirit #wordoftheyear #energy #resilience #artandspirit #innerstrength #2025goals #transformation #paintyourpath #sheribiritz

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Dive into the fascinating world of energy healing with intuitive healer Amy Fowler!

In this Light Up Your Worth episode, we explore:

• The game-changing Healy device: How quantum physics is revolutionizing personal wellness

• Amy's inspiring journey from chronic illness to vibrant health

• Unlocking the power of frequency for physical, emotional, and spiritual healing

• Practical tips for raising your vibration and manifesting your dreams

• The surprising connection between subconscious beliefs and your wellbeing

Discover how this pocket-sized miracle worker is changing lives across the globe.

Whether you're a skeptic or a believer, this conversation will spark your curiosity and perhaps even ignite your healing journey.

Tune in to light up your worth and unlock your highest potential!

Amy is an Intuitive Energy Healer and Frequency Coach dedicated to guiding individuals on a transformative journey of self-discovery and realignment.

Through the power of energy healing and expert frequency support, she empowers others to elevate their vibration, reconnect with their authentic selves, and manifest the life they truly desire.

Disclaimer: Healy is not intended to cure, treat, diagnose or prevent disease but rather support energetic balance and enhance “recovery” vitality, well-being

#lightupyourworth #raisefrequency #healy #higherfrequency #vibratehigher #vibrationalhealing #vibrationalenergy

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Mmmm soup

A few highlights from the museum. @nelsonatkins #hokusai #andywarhol #claudemonet

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Snuck in a painting session with my early arrival of @treat.yourself.first. Amy took all of my online painting sessions so it was SUPER FUN painting with this mischief maker!!! Thanks for always bringing the fun!
#shenanigans #doubletrouble

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It’s my first Girl’s Trip in 14 years and becoming a momma. Wow - what a BLAST! May this inspire all women to have one!
Love you dearly @sacred.pause & @treat.yourself.first 💕🥰💕
PS: the coconut cream margaritas were absolutely divine @alimentariamexicana!

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What happened in Vegas isn’t staying in Vegas! 💥
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I was blessed beyond measure to attend the Global Training Conference with @arbonne last week.

Not only did I get to spend quality time in person time with some amazing humans, and to experience the excitement of excellent new products launching, I got the GREATEST GIFT: confirmation that what I do MATTERS! 🙏🏾💜
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You never know how you being you and using your voice can touch and inspire others. Even one person! Speak up! Your voice is needed!
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AND, if you want to surround yourself with a community of positive people committed to health, wellness, and helping others, let’s talk! 🤗
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#healthylifestyle #wellness #gtc2024 #wellnessjourney #healthandwellness #arbonneconsultant #wellnesscoach #vegan #certifiedbcorp #cleanbeauty

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Attending my first global training conference with #arbonne last week felt like a nostalgic summer camp experience reimagined for my adult self.

Meeting new people, forging deep connections with like-minded individuals, and being surrounded by compassionate, goal-driven leaders was a truly transformative experience. I was showered with love, knowledge, and inspiration, filling my cup with personal growth and motivation.

Saying ‘yes’ to this business a few months ago has opened doors I never knew existed, reaffirming that taking leaps of faith, even when intimidating, can lead to unexpected and beautiful outcomes. 💫💖

#sayyestosuccess #bebravewithyourlife #healthylifestyle #healthyliving #enneagram1 #dothething #thenextrightthing #beautycomesfromwithin

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✨2024 - The one where we GLOWED!✨

🥂5 days, 4 nights, priceless connections, unlimited inspiration, so many new friends, laughter and tears. 🎢 What a wild, yet phenomenal week being surrounded by thousands of others who share the passion to serve and create a positive impact! ♥️

#surroundedmyselfwithlove #blessed #grateful #inspired #glowup #communityleaders #arbonnefam #healthandwellnesscoach #winning

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The Emergency Department at Kootenay Boundary Regional Hospital (KBRH) in Trail has moved to an APP contract! We are looking for locums to fill afternoon shifts (13:00-20:00) during July and August.

Enjoy a morning bike or hike then come to work in the afternoon, and still sleep in your own bed!

Afternoon shifts are compensated at $1,900 and your travel and accommodation is reimbursed- bring your family and come work and play where others come to vacation!

Interested in learning more? view and contact us - https://www.kbdoctors.ca/locum-in-kb.html (link in comments)

It's a #sweetlifefordocs in the Kootenays!

📸 @don.p.conway at Syringa Provincial Park

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It's wonderful to see those who grew up in the Kootenays, now practicing medicine and raising their families right here in our community. Dr. Lauren Galbraith, Family Physician Nelson shares her story.

#kootenaylakehospital #nelsonbc #kbrh #westkootenay #westkootenays #healthcarebc #sweetlifefordocs #doctorsofinstagram #doctors #nursesofinstagram #healthcare #doctorsofbc #hospitalcare #familypractice #familypractitioners #kootenayboundary

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