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Tree House Recovery NC

@treehouse_nc

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Holistic Addiction Recovery for Men and Women
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You’ve got 3 hours. A team. A costume. A list of challenges. And downtown Wilmington becomes your playground. 👀 THE HUNT is back October 25 from 2–5 PM. This isn’t your childhood scavenger hunt. You’ll race through downtown completing ridiculous challenges, recreating scenes, finding hidden clues, taking questionable photos, and competing against other teams for bragging rights and prizes. Expect things like: 🏴‍☠️ Pirates 🍦 Gelato challenges 👻 Haunted elevators 🎸 Air guitar 📸 Waterfront photo missions 🪙 Hidden treasure …and plenty we’re not telling you yet. Come dressed up. Bring your people. Be ready to get weird. 🏆 Awards + prizes 🎃 Costumes highly encouraged 📍 Downtown Wilmington 🗓 Sunday, October 25 ⏰ 2–5 PM Hosted by Fronting Life, @capefearrecovery and @treehouse_nc Three organizations coming together for an afternoon built around connection, community, and a little friendly chaos. Grab your team before THE HUNT begins. Comment HUNT and we’ll send you the ticket link or you can look in our bio ;) . 🔎 #TheHunt #WilmingtonNC #DowntownWilmington #WilmingtonEvents #ScavengerHunt
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✨ FRONTING LIFE: MINDFUL MOVEMENT ✨ BY DONATION Thursday, October 8th • 6:15 PM 📍 @treehouse_nc | 1118 N 4th St, Wilmington, NC 🔗 Link In Bio or Sign up --> https://momence.com/l/Lbh1EXjW Join us for a grounding, yoga-inspired movement class designed to reconnect you with your body through breath, strength, and intentional flow. This month our theme is Alignment 🌿 — a chance to notice where body, breath, and intention meet, and to move in a way that feels true to you. Led by Roisín @integrative_moves — a certified yoga instructor trained in the Sivananda tradition — this class blends ancient wisdom with modern health practices to support holistic well-being. Roisín creates empowering, accessible spaces where mobility, strength, peace, and self-compassion can grow. This class supports: • Body awareness & strength • Mental clarity & inner calm • Energetic presence & ease All are welcome—no experience needed. Move intuitively, honor your body, and feel supported in a safe, gentle space. Please speak with the instructor beforehand if you have any physical concerns. Bring a mat, water, and an open heart. Let’s breathe, move, and reconnect—together. 💛 Donate: https://www.zeffy.com/donation-form/042990c2-3012-40c6-9e74-ed31a0ba545a 🌿 www.frontinglife.com 🔗 Link In Bio or Sign up --> https://momence.com/l/Lbh1EXjW or https://frontinglife.com/schedule #MindfulMovement #YogaWithRoisín #ByDonation #HealingThroughMovement #WilmingtonWellness #IntentionalLiving #HolisticHealth
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What started with loss became a shared mission to create hope for others. United by a commitment to funding recovery care and expanding access for underserved communities, the Mackenzie Fund and Treehouse Recovery joined forces. Together with other individuals deeply involved in the recovery community, they created Cape Fear Recovery & Resilience Foundation — with the hope of helping more people access the care they need and changing the recovery landscape for the better. @treehouse_nc @treehouserecovery #CapeFearRecovery #CFRR #AddictionRecovery #RecoveryCommunity #WilmingtonNC
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Your workout might be missing this. 👀 You move your body. You push through the hard parts. But when was the last time you slowed down long enough to feel what your body was telling you? NAMASLAY is more than a fitness workshop it’s a community event brought to you by @frontinglife @capefearrecovery @treehouse_nc It’s where movement meets mindfulness. Where strength meets breath. Where working out becomes a way to reconnect with yourself and your community. ✨ Move with purpose. ✨ Breathe through discomfort. ✨ Rest without guilt. ✨ Celebrate what your body can do. No experience needed. No judgment. Just come as you are. MOVE • CONNECT • RESTORE 💛 This wellness and fitness experience is offered by donation. Comment NAMASLAY for more information. 🔗 Book your spot through the link in our bio or the link in this post. #Namaslay #FitnessWorkshop #MindfulMovement #WellnessWorkshop #FunctionalFitness MindBodyConnection
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🔥 **NAMASLAY** 🔥 **Lift. Breathe. Connect. Repeat.** @frontinglife @capefearrecovery @treehouse_nc Who says you have to choose between building physical strength and finding inner peace? At **NAMASLAY**, we do both. 💪🧘 🔗 Reserve your spot only 15 spots available Link in Bio Or https://momence.com/l/ElhZxaaE This one-of-a-kind community experience combines functional fitness, meaningful conversation, and guided meditation to strengthen both your body **and** your mind. 🏋️ **MOVE** – Build strength, confidence, and resilience through an all-levels functional workout. 💬 **CONNECT** – Share, laugh, learn, and grow through authentic conversation and community. 🧘 **RESTORE** – Slow down with a guided meditation to reset your nervous system and recharge. ✨ No egos. ✨ No judgment. ✨ No experience required. Whether you're brand new to fitness, in recovery, or simply looking for a supportive community—you belong here. Because strength isn't just measured by what you can lift... **It's measured by how you show up for yourself and others.** ❤️ 🤝 **A community collaboration between Fronting Life, Cape Fear Recovery & Resilience Foundation, and Treehouse Recovery NC.** 💙 **By Donation** – Because everyone deserves access to movement, mindfulness, and meaningful connection. 🔗 Reserve your spot only 15 spots available Link in Bio Or https://momence.com/l/ElhZxaaE or https://frontinglife.com/schedule **Come lift. Come breathe. Come Namaslay.** 🔥 #Namaslay #FrontingLife #CapeFearRecovery #TreehouseRecoveryNC #CommunityWellness #MindBodyConnection #FunctionalFitness #Meditation #RecoveryCommunity #WilmingtonNC
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🔥 **NAMASLAY** 🔥 **Lift. Breathe. Connect. Repeat.** Who says you have to choose between building physical strength and finding inner peace? At **NAMASLAY**, we do both. 💪🧘 This one-of-a-kind community experience combines functional fitness, meaningful conversation, and guided meditation to strengthen both your body **and** your mind. 🏋️ **MOVE** – Build strength, confidence, and resilience through an all-levels functional workout. 💬 **CONNECT** – Share, laugh, learn, and grow through authentic conversation and community. 🧘 **RESTORE** – Slow down with a guided meditation to reset your nervous system and recharge. ✨ No egos. ✨ No judgment. ✨ No experience required. Whether you're brand new to fitness, in recovery, or simply looking for a supportive community—you belong here. Because strength isn't just measured by what you can lift... **It's measured by how you show up for yourself and others.** ❤️ 🤝 **A community collaboration between @frontinglife , @capefearrecovery , and @treehouse_nc .** 💙 **By Donation** – Because everyone deserves access to movement, mindfulness, and meaningful connection. 🔗 Reserve your spot only 15 spots available Link in Bio Or https://momence.com/l/e4hPkaaJ or https://frontinglife.com/schedule **Come lift. Come breathe. Come Namaslay.** 🔥 #Namaslay #FrontingLife #CapeFearRecovery #TreehouseRecoveryNC #CommunityWellness #MindBodyConnection #FunctionalFitness #Meditation #RecoveryCommunity #WilmingtonNC
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✨ FRONTING LIFE: MINDFUL MOVEMENT ✨BY DONATION Thursday, August 13th • 6:15 PM 📍 @treehouse_nc | 1118 N 4th St, Wilmington, NC 🔗 Link In Bio or Sign up --> https://momence.com/l/DAh409g6 Join us for a grounding, yoga-inspired movement class designed to reconnect you with your body through breath, strength, and intentional flow. Led by Roisín @integrative_moves —a certified yoga instructor trained in the Sivananda tradition —this class blends ancient wisdom with modern health practices to support holistic well-being. Roisín creates empowering, accessible spaces where mobility, strength, peace, and self-compassion can grow. This class supports: • Body awareness & strength • Mental clarity & inner calm • Energetic presence & ease All are welcome—no experience needed. Move intuitively, honor your body, and feel supported in a safe, gentle space. Please speak with the instructor beforehand if you have any physical concerns. Bring a mat, water, and an open heart. Let’s breathe, move, and reconnect—together. 💛 Donate: https://www.zeffy.com/donation-form/042990c2-3012-40c6-9e74-ed31a0ba545a 🌿 www.frontinglife.com 🔗 Link In Bio or Sign up --> https://frontinglife.com/schedule #MindfulMovement #YogaWithRoisín #ByDonation #HealingThroughMovement #WilmingtonWellness #IntentionalLiving #HolisticHealth
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Breaking News: Adults still know how to have fun. 🚨 No phones. No awkward small talk. Just laughter, teamwork, questionable athletic ability, and a whole lot of community. This wasn’t about winning. It was about showing up. Playing together. And remembering that sometimes the best medicine isn’t taking life so seriously. Same mission. Different approach. See you at the next one. 💙 @frontinglife @capefearrecovery @treehouse_nc 📸 @thatgirlziggyy @zig.zag.creations
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💥 FU*KING FIELD DAY IS COMING. 💥 Somewhere along the way, adults forgot recess was the best part of the day. We’re fixing that. Join @frontinglife , @capefearrecovery , and @treehouse_nc for a morning/afternoon of ridiculous games, big laughs, community, and proof that sober fun absolutely slaps. 🏃 Expect: 🥚 Egg Toss 🏁 Three-Legged Races 💪 Tug-of-War 😵 Dizzy Bat 😂 Questionable athletic ability 🎶 A relaxing sound bath to reward your inner child afterward No pressure. No competition (okay… maybe a little). Just people showing up, having fun, and remembering that joy doesn’t need alcohol. 📅 Saturday, July 18 🕙 10:00 AM - 2PM 📍 Treehouse Recovery 💚 FREE • All Are Welcome 🔗 LINK TO SIGN UP IN BIO OR ⬇️ https://www.zeffy.com/en-US/ticketing/fuking-field-day Bring water, sunscreen, your favorite people, and your best trash talk. If you have fun (you will), consider “Playing It Forward” with a donation to help us continue offering donation-based programs to the community. Let’s settle the age-old question… Who still has playground champion energy? 😎 #FieldDay #SoberFun #RecoveryCommunity #FrontingLife #TreehouseRecovery CapeFearRecovery PlayHardChillHarder CommunityWellness WilmingtonNC
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On this day of remembrance, our communities came together through the Murph hosted by @treehouse_nc — and we’re proud to announce the partnership between @frontinglife and @capefearrecovery Together, we’re building an ecosystem of care rooted in movement, holistic wellness, recovery, and community support — because healing shouldn’t end when treatment does. There’s a space for everyone here. Join the movement. #murph #memorialday #recoveryjourney #downtownwilmingtonnc #wilmingtonnc🕶️
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✨ Monday Mindfulness: Immersive Sound Bath Meditation ✨ Join us Monday April 13th from 6–7 PM for a deeply restorative evening of sound, stillness, and reflection. Featuring binaural beats, quartz crystal singing bowls, and electric violin, this immersive sound bath is designed to calm the nervous system, quiet the mind, and help you reconnect with yourself through vibration, breath, and awareness. Guided by Travis Mickel @tlmickel with live electric violin by Will Maxwell @maxwellfiddle . 📍 3137 Wrightsville Ave, Wilmington, NC 💛 Offered by donation 🔗 Link in bio or sign up here https://frontinglife.com/schedule #MondayMindfulness #SoundBath #Meditation #Mindfulness #WilmingtonNC #FrontingLife
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✨ FRONTING LIFE: MINDFUL MOVEMENT ✨BY DONATION Thursday, March 12th • 6:15 PM 📍 @treehouse_nc | 1118 N 4th St, Wilmington, NC 🔗 Link In Bio or Sign up --> https://forms.gle/EfyLqHNPHETrrx3a8 Join us for a grounding, yoga-inspired movement class designed to reconnect you with your body through breath, strength, and intentional flow. Led by Roisín Reidy @littler0se_ —a certified yoga instructor trained in the Sivananda tradition and family nurse practitioner—this class blends ancient wisdom with modern health practices to support holistic well-being. Roisín creates empowering, accessible spaces where mobility, strength, peace, and self-compassion can grow. This class supports: • Body awareness & strength • Mental clarity & inner calm • Energetic presence & ease All are welcome—no experience needed. Move intuitively, honor your body, and feel supported in a safe, gentle space. Please speak with the instructor beforehand if you have any physical concerns. Bring a mat, water, and an open heart. Let’s breathe, move, and reconnect—together. 🌿 www.frontinglife.com #MindfulMovement #YogaWithRoisín #ByDonation #HealingThroughMovement #WilmingtonWellness #IntentionalLiving #HolisticHealth
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