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Holistic Addiction Recovery for Men and Women
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🔥 **NAMASLAY** 🔥
**Lift. Breathe. Connect. Repeat.**

Who says you have to choose between building physical strength and finding inner peace?

At **NAMASLAY**, we do both. 💪🧘

This one-of-a-kind community experience combines functional fitness, meaningful conversation, and guided meditation to strengthen both your body **and** your mind.

🏋️ **MOVE** – Build strength, confidence, and resilience through an all-levels functional workout.
💬 **CONNECT** – Share, laugh, learn, and grow through authentic conversation and community.
🧘 **RESTORE** – Slow down with a guided meditation to reset your nervous system and recharge.

✨ No egos.
✨ No judgment.
✨ No experience required.

Whether you're brand new to fitness, in recovery, or simply looking for a supportive community—you belong here.

Because strength isn't just measured by what you can lift...
**It's measured by how you show up for yourself and others.** ❤️

🤝 **A community collaboration between @frontinglife , @capefearrecovery , and @treehouse_nc .**

💙 **By Donation** – Because everyone deserves access to movement, mindfulness, and meaningful connection.

🔗 Reserve your spot only 15 spots available Link in Bio Or
https://momence.com/l/e4hPkaaJ or https://frontinglife.com/schedule

**Come lift. Come breathe. Come Namaslay.** 🔥

#Namaslay #FrontingLife #CapeFearRecovery #TreehouseRecoveryNC #CommunityWellness #MindBodyConnection #FunctionalFitness #Meditation #RecoveryCommunity #WilmingtonNC by @treehouse_nc
2
2 months ago
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Breaking News: Adults still know how to have fun. 🚨

No phones.
No awkward small talk.
Just laughter, teamwork, questionable athletic ability, and a whole lot of community.

This wasn’t about winning.

It was about showing up.
Playing together.
And remembering that sometimes the best medicine isn’t taking life so seriously.

Same mission.
Different approach.
See you at the next one. 💙

@frontinglife @capefearrecovery @treehouse_nc

📸 @thatgirlziggyy @zig.zag.creations by @treehouse_nc
11
3 months ago
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💥 FU*KING FIELD DAY IS COMING. 💥

Somewhere along the way, adults forgot recess was the best part of the day.

We’re fixing that.

Join @frontinglife , @capefearrecovery , and @treehouse_nc for a morning/afternoon of ridiculous games, big laughs, community, and proof that sober fun absolutely slaps.

🏃 Expect:
🥚 Egg Toss
🏁 Three-Legged Races
💪 Tug-of-War
😵 Dizzy Bat
😂 Questionable athletic ability
🎶 A relaxing sound bath to reward your inner child afterward

No pressure.
No competition (okay… maybe a little).
Just people showing up, having fun, and remembering that joy doesn’t need alcohol.

📅 Saturday, July 18
🕙 10:00 AM - 2PM
📍 Treehouse Recovery
💚 FREE • All Are Welcome
🔗 LINK TO SIGN UP IN BIO OR ⬇️ 
https://www.zeffy.com/en-US/ticketing/fuking-field-day

Bring water, sunscreen, your favorite people, and your best trash talk.

If you have fun (you will), consider “Playing It Forward” with a donation to help us continue offering donation-based programs to the community.

Let’s settle the age-old question…
Who still has playground champion energy? 😎

#FieldDay #SoberFun #RecoveryCommunity #FrontingLife #TreehouseRecovery CapeFearRecovery PlayHardChillHarder CommunityWellness WilmingtonNC taken in Wilmington, North Carolina by @treehouse_nc
9
3 months ago
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On this day of remembrance, our communities came together through the Murph hosted by @treehouse_nc — and we’re proud to announce the partnership between @frontinglife and @capefearrecovery 

Together, we’re building an ecosystem of care rooted in movement, holistic wellness, recovery, and community support — because healing shouldn’t end when treatment does.

There’s a space for everyone here. Join the movement. 

#murph #memorialday #recoveryjourney #downtownwilmingtonnc #wilmingtonnc🕶️ taken in Wilmington, North Carolina by @treehouse_nc
13
5 months ago
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 by @treehouse_nc
0
a year ago
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taken in Wilmington, North Carolina by @treehouse_nc
3
a year ago
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Overcoming Vicissitude #growththroughadversity #sobertactics by @treehouse_nc
1
3 years ago
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Happy 4th!!! by @treehouse_nc
1
3 years ago
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Barbells and dogs! by @treehouse_nc
1
3 years ago
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#consistency #recovery #getsoberstaysober®️ by @treehouse_nc
0
3 years ago
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What you put into your body is what you get out. Top meal: 2/3 lb ground beef, 1 sweet potato, maple syrup. 2nd one down: 8oz chicken breast, fire roasted veggies, white rice. 3rd down: 6oz ground beef, 4 eggs. Bottom: strawberries, bananas, blueberries, maple syrup. Snacks: Rx protein bar, cashews.  Clean body/clean mind/clean from substances and alcohol. #nutrition #sober by @treehouse_nc
1
4 years ago
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 by @treehouse_nc
1
4 years ago
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