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The HYROX Gym Tour is officially back and Gauteng, we are coming for you! 🔥

From 24 October to 14 November 2026, we’re hitting the road across Johannesburg and Pretoria, bringing the HYROX Conditioning Test straight to your affiliated training club!

All sign-ups are managed directly through each participating host gym. Contact your local club today to secure your spot. Spots are limited!

Who’s ready to take the test?

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Doing nothing produces nothing. We have the rights we do today because someone stood up and said something. Silence also sends a message, and it’s not of support.

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🖤 IN THEIR HONOUR.

Join us as we run in memory of all the women who have lost their lives to gender-based violence and femicide in South Africa. 🇿🇦

This is more than a run — it’s a statement. A moment to remember, honour, and stand together against violence towards women.

📍 105 Central Street, Houghton Estate
📅 Tuesday, 15 September
⏰ Meet: 17:00 | Start: 17:15
🏃🏾‍♀️ 5KM | All paces welcome
🖤 Dress code: BLACK

Run for her. Run for all. Run for change.

#InTheirHonour #GBV #EndGBV #StopFemicide #SouthAfrica RunForChange WomenDeserveToBeSafe 5KRun BlackOutRun

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Why creating a safe, inclusive space for women to train matters. 🖤

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What a weekend. 🌍🔥

First international HYROX and I honestly couldn’t have asked for more.

Another Solo PB, 100 unbroken wall balls and a red bull patch💪

Backed it up on Sunday with the doubles alongside @zaah_id , and we came away with a PB of 1:03. Massive thanks to my partner for all the hard work and for constantly pushing me throughout.

A huge thank you to @zaakz_k , @tribeperf for getting me ready for this weekend, and for pushing me in every training session📈

Onto the next 💯

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Hyrox JHB 2026 – My First Hyrox Doubles Race

After a busy April filled with Hyrox Cape Town and Two Oceans, I wasn’t sure I had another race in me just 7 weeks later. The past few months have been an emotional rollercoaster of anxiety, excitement, stress, happiness, and ultimately, gratitude. From maintaining training intensity and squeezing in runs, to tapering, prioritising sleep, worrying about getting sick, and constantly asking myself, “Why am I doing this?, testing me mentally and physically.

Although I was proud of my April race results, there’s that bittersweet feeling when some of the people you do this for cannot be there to share those moments. Celebrating through video calls and screens just isn’t quite the same.

So when my amazing partner, Umaima, suggested we do Hyrox Jhb together, I couldn’t pass it up. While I was nervous about keeping up, thanks to her for pushing me beyond and helping us cross that finish line in a time I never imagined possible.

What I’ll remember most tho’ - was our training sessions, runs, laughs, and memories made along the way 🌸. This race was wild, chaotic, stressful, and full of unexpected twists (those lap count changes!), but it was also the most fun I’ve had racing. And for once, it was nice having someone to share the workload with after tackling every station alone in previous races! 😉.

Thank you, Umaima, for showing up with the ease, grace, and determination that you always bring. Thank you for choosing to partner with me until the very end. As you so perfectly said: “Earned, not given — we came, we raced, we finished.” 💪🏼

Alhamdulillah, always, to the Almighty for granting me the strength, health, and Aafiyah to keep showing up.

A huge thank you to Tribers for bringing all the gees and support, and to Coach Z for the dedication and effort invested in preparing us for race day ❤️.

And finally, to my babies, Sana and Sali - having you there was my joy. Hearing your cheers and taking this footage made this race even more special. These medals are for you. One day, I hope you’ll look back and know that if your mama could do it, so can you❤️🥹 #Hyroxjhb #shukr #believe #dontlookback

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First HYROX doubles race.

Went in quite anxious, but it came together better than expected. Credit to my partner, who set the tone and quietly pulled me into a higher gear.

Proud of what we achieved on the day. @aqilalibhairacing

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Three races. One weekend.🥵

Still plenty of progress to be made, but we’re moving in the right direction.📈

A big thank you to my doubles partner @zaah_id for another PB, and to my relay teammates for an awesome race weekend.🔥

A special thanks to @tribeperf for getting me ready for this weekend 🤝

We’ll be back for more. 💯

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Do it for the vibes 💪🏽 Hyrox JHB2026

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HYROX sim at @tribeperf + Deadly Dozen doubles done on Saturday 🥵
HYROX JHB T-2.5 weeks ⏳

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Weekend recap: Tribe showed up BIG at the HYROX SIM 💥

Athletes pushed limits, the community came together, and every station was a reminder that performance starts long before race day.

Fueled by MuscleTech. Driven by the Tribe. 🏁⚡

Who’s ready for the next one? 👊

#MuscleTech #HYROX #HYROXSIM #MuscleTechTribe #BuiltForPerformance #TrainLikeAnAthlete #EnduranceAndStrength

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Some randoms from my gallery. A tough but beautiful week ✨
I finished that entire pizza in one sitting. I am in the process of finishing that slice of cake 🤣 it’s taking me over a day lol.

This girl can eat 🤭

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