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Steffan Ford

@triford

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A triathlete who competes in IM with a sub 3 hr marathon. A member of Freedom Tri, Stevenage SC and FVS. A loving father and husband.

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First batch of pics from the amazing Keith Fenwick Thank you so much!! #MWL #Race1 #fairlandsvalleyspartans #fvspartans

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Throwback to chilling on top of the world #stmoritz #mountainlife 🗻❤🚴‍♀️ In just over a week I restart structured training to get ready and rolling again for project 2018... eeek #excited #butfornowletschill ✌

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Looks like we are all alone to watch #planetofapes #cineworld #stevenage

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All smiles following a solid week on camp in the clouds but here's to being able to breathe again #stmoritz #hometime 🗻🚴‍♀️✌ Thanks to the Boss @do3coaching for putting us through our paces/putting up with me and also to the gang for making it such a fun week - always laughing #squadgoals #grateful ❤

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Track finale - last session on the anti-oxygen camp ticked off with these nutters #do3squad #squadgoals 🏃‍♀️✌❤ "If everyone is moving forward together, then success takes care of itself" - Abraham Lincoln #teamwork #dreamwork 🙌

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Squad goals - coffee and cake #refuelright #letmeatit 🇨🇭😎❤ All smiles post hills thanks to a much appreciated cafe stop #workhardplayhard #loveit ☕🍰

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Doing a tour of Italy! #Pisa

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Out for a ride with my girls

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