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Trinity Ambruso

@trinityambruso2026

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@uwwhitewatergymnastics 2030

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Team CT prepping for their special state introduction for next weeks National Championship! It all started under the watchful eye of our pseudo boss, The cutest little guy!

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A day in the life of mobile gymnastics PT 👟✨

Different levels. Different injuries. Same goal: keep gymnasts healthy, strong, and confident.

I treated:
🤸‍♀️ Level 10 shin splints
🤸‍♀️ Level 10 post-op meniscal repair
🤸‍♀️ Level 6 injury prevention + mobility
🤸‍♀️ Level 5 abdominal strain
🤸‍♀️ Level 5 hypermobility
🤸‍♀️ Xcel Silver shoulder instability
🤸‍♀️ Level 2 hypermobility
🤸‍♀️ Level 5 knee pain
🤸‍♀️ Xcel Gold ankle pain

This is what individualized care actually looks like.

#MovePerformThrive
#GymnasticsMedicine
#SportsPT

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Trinity Ambruso '26 commits to UW Whitewater #ncaagymcommits #ncaagymrecruiting

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So excited to share another amazing commitment! 💜 🖤

Level 10, Trinity Ambruso, has officially committed to continue her gymnastics career at UW–Whitewater as a Warhawk! 🦅

From day one, she has been a constant source of positivity, leadership, and warmth in our gym. She is a true team leader, a light to everyone around her, and a staple of our program. We feel so blessed for the journey we have had together so far and cannot wait to enjoy this senior season! While her presence will be deeply missed next year, we couldn’t be more proud of what’s ahead for her. She will always be part of our gym family, and we can’t wait to watch her soar as a Warhawk!

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It’s almost that time!! #mediaday 📸🩷

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In my humble opinion, I would like to say that Trin’s Jaegers look better post-op than they did pre-op. One thing we’re not going to do is count this girl out🔥🔥. #proud. Oh and the toe point on point💅

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Big cheers for Level 10 Nationals alternate, Trinity Ambruso.

Trinity had a great regional meet with a hit bar routine, a floor routine that takes the performance to another level, and an awesome flight series on beam. Check out the videos!

We are so proud of all your hard work, great attitude, and huge amounts of growth this season, Trin!

@trinityambruso2026
@dunnesrecruits

#region6gymnastics #level10gymnast #gymnastics #classof2026 #collegeboundshowthemyourstuff

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It’s been a process. It’s still a process. We are processing. Slow and steady Trin. Slow and steady!!🫶🏽

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Shoutout to my warrior team who found a way to show up for each other through sickness and health!❤️💪

@dunnesrecruits

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It was super fun competing with our nine and ten teams this weekend! So proud of the nines for taking first place!!

@dunnesrecruits

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Shoutout to my amazing team!! 2nd place!!🥈

@dunnesgymnastics

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So happy to have finished my first meet as a level 10! I absolutely loved competing with my team and am looking forward to more meets with them this season!

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