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Hilary | Breathwork Facilitator

@trinitybreathwork

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🌬Breathwork Facilitator
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Such an ABSOLUTELY stunning heart filled evening with our beautiful community of women last night. When a woman’s heart opens and allows others to see all of her, the divine enters and her light emerges for all to see. ❤️

As we landed into the space, the need to come home to ourselves was really alive. We softened into the body and sunk into the yummy presence of stillness and presence, allowing ourselves to be witnessed by the other women of the group.

It was always going to be powerful during these wild eclipse energies but wow we all really needed the love and support of each other!

So much is rising for us all during these times, it’s so easy not to feel, to push away and ignore what’s asking to be witnessed. But these times leave us no choice, we have to face and move into the deeper aspects of the heart. Even when they feel hurtful and painful, even when we want to shout and scream our pain from the rooftops!

We all need to be held so deeply and tenderly right now. So if you’re feeling the full spectrum of emotions as we move towards the eclipse on Monday you are not alone! You are held in this space, you are safe to be all of you ❤️💫✨🫶

#eclipseenergies#womenscircles#womenthatgather#newmooneneegies#femininework#cyclesofthemoon#totalsolareclipse#eclipseportal

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I’m now home with my two till further notice like so many others I want to try make it fun and not tooo stressful at home. 🤞🏼🤪 I want little moments of mindfulness for myself too as a parent and cover our Art element of homeschooling. .
~Insta challenge For all~
A little list of quirky art tasks to get mindful and have fun. Be creative. Don’t overthink it. You don’t have to be an artist either. Doodle on the back of an envolope, Dig out crayons, felt tips, pastels, the biro at the bottom of your handbag..... Join in with the kids. Post share and tag on feeds or stories. Use hashtag:

#KiddicrestArtChallenge .
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#instaphotochallenge #dailyinsta #dailyphotochallenge #kidsthingstodo #isolationideas #artforkids #kidsactivityideas #dailyart #artchallenge #havefun #mindfulactivities #kiddicrest #artistsoninstagram #mummybloggers #homeschoolingideas #homeschoolinglife #mumbloggeruk #dadbloggersuk #parentsupport #keepsmiling #staysafe #artforall

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#grandadsofinstagram
Check out this ace Grandad circular crest! Full of fun things that make him who he is and what make him acool Grandad 💛
#grandad #grandads #grandadventure #books #stories #family#familytime #grandchildren #dogsofinsta #appletree #porkpie #homedecor #wallart #illustration#nameartist #lettering #homesweethome #supportsmallbusiness #labrador #keepsake #home #illustration #grandadsbirthday

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Love these two little cheeky monkeys 🐒 friends for life!!!! ❤️

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Birthday fun ❤️

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Fab time tonight child free... went way too fast! Love you all ladies #girlsnight 💟

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