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Troy Shallow | Football Performance Specialist

@troy.shallow

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🏋️‍♂️ | Head S&C coach | @gud_performance
🥇 | Powerlifting record holder
🦏 | Former Fullback
💪 | Training and coaching ⤵️

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No doubt this presentation will be impressive! Go check out Troy’s page to get a sense of what you’ll see dropping December 1st! Sign up in our bio

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Using the Zercher in some Contrast work - @troy.shallow

#cscs #athlete #sctraining

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Delivered through CoachTube. Online, on your time, lifetime access.

Put your continuing ed money towards real value!

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5 great presentations go live on December 1st! Sign up now to lock in $100 pre-sale price! Link in bio

Lifetime access

Special thanks to our sponsors, @plaeglobal and @sorinex

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NO SHORTCUTS.

A GÜD Performance Documentary

Full documentary out on YouTube🎥

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Want to elevate your game? Strength training could be your secret weapon!

In high school sports, strength training isn’t just an option- it’s essential. It boosts performance, reduces injury risk, and builds confidence.

Imagine sprinting faster, jumping higher, and playing harder than ever before.
Strength training develops endurance, power, and resilience making you a better athlete overall!

Surprisingly, it’s not all about lifting weights!
Strength and Conditioning also play a huge role in creating a well-rounded athlete.

Are you ready to transform your athletic journey? Drop a comment with your favorite workout and don't forget to follow for more tips on dominating your sport!

#strengthandconditioning #mindset #makeithappen #trainwithpurpose #makeithappen

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A birthday classic

#footballedits #football #nfl #panthers #fullback

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The effort was there that’s what matters #jiujitsu #humor #jiujitsucommunity #comedy

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Get Güd
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NO SHORTCUTS
A ShotByDrm documentary
Releasing September 1st

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NO SHORTCUTS
𝘈 𝘥𝘰𝘤𝘶𝘮𝘦𝘯𝘵𝘢𝘳𝘺 𝘣𝘺 𝘚𝘩𝘰𝘵𝘉𝘺𝘋𝘳𝘮
COMING SOON

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Recents📸 // @gud_performance

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Get Güd

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