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Troy Nguyen || Powerlifting Coach & Meet Director

@troyboylifts

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-2x North American (NAPF) Champion
-@aspirestrengthsystems Founder/Coach
-@northwesternbarbell Head Coach
-DM for Coaching Inquiries 🤝

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did a thing.

First off I’d like to thank @aspirestrengthsystems and @troyboylifts for hosting the meet. I’d like to thank the spotters, refs, and people that came out to the meet. And, I’d like to thank everyone who helped me and the rest of the team train for the meet along the way.
Lifts:
Squat 1: 225 kg ✅
Squat 2: 232.5 kg ✅
Squat 2: 240 kg ❌
Bench 1: 147.5 kg ✅
Bench 2: 152.5 kg ✅
Bench 3: 157.5 kg ❌
Dead 1: 235 kg ✅
Dead 2: 245 kg ✅
Scratched the third DL , was not gonna get anything more.
BW: 82.8 kg

I usually under lift at meets and it’s been something I’ve been struggling to fix as I progress through my workouts, this meet is definitely a step back in the right direction but still got work to do. I placed 2nd in division but am still proud of how I did.

Finally, I am super proud of @madeline.nettis and @j_rezutek for their performance at this meet. Maddie took 2nd overall for women and Jacob placed 3rd in division with the team placing first overall!!!

—-swipe for my tomato cosplay,

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Your Female best Lifter of the Haunted Barbell Bash

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Your Male Best Lifter of the Haunted Barbell Bash

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TRUST THE TAPER.

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#lifting #reels #powerlifting #deadlift #fyb

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Session 1 done ✅ Primetime to go ☑️

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Stage is set

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Officially Two Days Out from The Haunted Barbell Bash 2026

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Media packages for the PA Haunted Barbell Bash is now available!

Use the link in our bio to purchase!

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“Life is like a bicycle. To keep your balance, you must keep moving.” — Albert Einstein

#gym #photodump #deadlift #lockedin

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Officially less than 3 weeks out and I’m so happy with the progress. I squated 13 lbs over nats, benched 7 more lbs than nats, but deadlift is lower than my 3rd attempt but we’re gonna get that rolling for this meet. Thank you @troyboylifts @aspirestrengthsystems for helping me be as strong as possible, and @onixtribe for being a place with such great equipment for me to train and be ready for this meet. Can’t wait to see what happens #powerlifting #viral #real #blowthisup #fyp

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Madtown throw-down meet!
1st in sub junior 93kg division
Going 6/9

Coming In to this meet with a pretty bad glute injury that had a pretty major effect on my squat and how much I could load. But besides that this was a very fun exiting meet I’m very happy with the outcomes of this meet

SQUAT
210-462lbs-⚪️⚪️⚪️
212.5-270lbs 🔴⚪️🔴
Cut my third due to glute pain

BENCH
110-242lbs-⚪️⚪️⚪️
120-265lbs-⚪️⚪️⚪️
122.5-270lbs🔴⚪️🔴
Last attempt was downward motion

Deadlifts
210-462lbs⚪️⚪️⚪️
222.5-490lbs⚪️⚪️⚪️
242.5-535lbs⚪️⚪️⚪️
Last attempt was a crazy miss load by 20 pounds but we got it
572.5kg/1265lbs total

Overall I’m very happy with this meet I’m a little upset with how my squat went. But meet bench pr. and deadlift meet Pr is always a win!

Also thank you @troyboylifts for the amazing handling and weight calls on the day I couldn’t have done it with you him
And thank you @alexgainer.scpl for the amazing prep that I had leading into this meet!

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Photo Dump Pt. 2 🥳

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