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troydoi

@troydoi

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In a world where you can be anything, be kind.....Doi!
K.F ♡

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september was full of smiles

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YOU DON’T HAVE TO CARRY IT ALONE. 🤍

Next Friday, we’re coming together for something bigger than a workout.

HIIT Capalaba is teaming up with Footprints Community for our Suicide Prevention Give Back Takeover — a night about connection, conversation, support and reminding the people around us that they never have to carry things alone.

📅 Friday 2 October
⏰ From 5PM
📍 HIIT Capalaba

Throughout the campaign, we’ll also be raising funds for Footprints Safety Kits, which provide practical resources and support for people experiencing suicidal distress. Please see the link in the bio and donate what you can for those in need 🤍

Come train. Come support. Come together. 🤍

Because you don’t have to carry it alone.

If you or someone you know is in immediate danger, call Triple Zero (000). For 24/7 crisis support, Lifeline is available on 13 11 14.

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Officially in the 40’s Club!

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Lifemaxxing

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Went for a bit of a stroll today with some incredible people.
Man we live in such a beautiful city!

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Abby & Mikey take on HiitRox #micdup 🕺🏽🙌🏽
Brisbane 2027 Hyrox incoming👀 @hiit_capalaba
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#explore #fitness #hyrox #workout

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Happy 14th birthday to my second home @hiit_capalaba.

We sure know how to have some fun and celebrate. Such an amazing community and in my option the best gym in the Redlands 🙌🏼

Thanks Chon and Sam for creating this place where we all feel like every day is a party 🥳🫶🏼😜

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If class isn’t like this… I don’t want it🤪💪🏽🫧⚡️ Happy Saturday everyone !!

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Days in the Sun at Byron ☀️🌻🌊

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One thing we’ve never measured at HIIT is community.

You can’t track it on a scale.
You can’t see it in a progress photo.

But you can feel it.

In the conversations after class.
In the friendships formed.
In the people who stay long after the challenge is over.

I’ve always believed people deserve more than a workout program.

They deserve a place where they feel like they belong.

So grateful for every person who was part of this one.

Now onto the next. @neuform_

📍The Courthouse Room @gvhcleveland

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Sorry to all the people who weren’t having as much fun as us. 🫶🏼

When we are together, we’re together🤏🏽🫢📱🚘💃🏼

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And that’s a wrap on Round 64 @hiit_capalaba

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