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TᖇOY ᕼᑌᑎT

@troydoi

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In a world where you can be anything, be kind.....Doi!
K.F ♡

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Days in the Sun at Byron ☀️🌻🌊 taken in Byron Bay, New South Wales by @troydoi

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3 months ago

Good people = good life.
2026 energy. 💫 taken in Brisbane, Queensland, Australia by @troydoi

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9 months ago

Chapter 25 - What a read! by @troydoi

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9 months ago

Workout 5 of 12 and honestly… the swim hit different. This session felt like the reset we didn’t know we needed. 💛

By this point the 4-hour cycle was catching up with us, and the afternoon naps that followed were absolutely bliss. But being in that pool together reminded us why we keep showing up. For our mates, for community, for mental health, for something bigger than the tiredness.

Swim done, spirits lifted, hearts full💙
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#4x48 #Community #MentalHealthAwareness #DoHardThings #TogetherWeRise taken in Cleveland Aquatic Centre by @troydoi

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a year ago

What a privilege it was to be part of the @4x48mhm weekend and to capture the moments we’ll all cherish forever💛

48 hours. 12 workouts. Minimal sleep. Maximum heart.

This wasn’t just about pushing our bodies, it was about showing up for something bigger than ourselves. For mental health, for connection, for every person who’s ever needed a reminder they’re not alone.

To Troy, Michael, and Nica, thank you for creating something truly special.

To everyone who ran, lifted, laughed, cried, and cheered…we did it. Over $20,000 raised for @ruokanyday and countless moments of strength that can’t be measured.

Tired, sore and forever grateful. Bring on 2026 💛
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#4x48 #MentalHealthAwareness #StrongerTogether #Community #ruok taken in Brisbane, Queensland, Australia by @troydoi

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a year ago

Music makes the world go round by @troydoi

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a year ago

Egypt 🇪🇬 taken in Egypt by @troydoi

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a year ago

Love in Egypt 💒🥰 taken in Marriott Mena House,Cairo by @troydoi

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a year ago

Istanbul 🕌 taken in Istanbul, Turkey by @troydoi

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a year ago

We are excited to announce that our 4x48 Mental Health Mission will be back for 2025! With the first workout starting at 8pm on 7 November and finishing up on 9 November. Save the date and stay tuned for more info coming soon! by @troydoi

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a year ago

. XXIV / VII .

365 days . . . of adventures, of laughter, of memories, of you, of us .

& we are just getting started!

Te amo mi bebé ! ❤️ by @troydoi

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a year ago

Science says fun with friends boosts results — and we don’t argue with science. @hiit_capalaba @troydoi taken in HIIT Station Capalaba by @troydoi

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2 years ago