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@trulyplanted

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#plantbased inspo curated by Rachel Werner, Certified Holistic Nutritionist (@therealscript)

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Homemade frozen yogurt? Count us in. 🫡

What’s your go-to healthy dessert?

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It's book giveaway time!!! Enter to win a FREE copy of Rachel Werner's new book "Macro Cooking: Made Simple"

Rules to enter:
1. Follow @blackhealthlit
2. Follow @therealscript and/or @trulyplanted
3. Comment #blackhealthlit on this post

More about Rachel...Rachel Werner is the founder of The Little Book Project WI as well as a teaching artist for Hugo House, The Loft Literary Center and Lighthouse Writer' Workshop. She regularly contributes content to TheKitchn, Spruce Eats, Mother Untitled and Fabulous Wisconsin. Her first cookbook “Macro Cooking Made Simple” (Chartwell Books) will be released in Spring 2023. And Rachel's debut science book for kids "Floods" is one of the titles in Capstone's Wild Earth Series. Her next kidlit book with Capstone (“Moving and Grooving to Fillmore’s Beat”) will be released in Fall 2023. Rachel is represented by Savannah Brooks at KT Literary Agency.
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#blackhealthlit #blackhealthandwellness #cleaneating

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Have you tried our April collab bowl with Rachel @trulyplanted : The Macro Boost

Rachel is a Certified Holistic Nutritionist, yoga instructor, and mindfulness practitioner in Madison, WI. AND the author of a new cookbook called, “Macro Cooking Made Simple” This cookbook offers 50+ recipes and recommendations to help you master the macro diet. You can buy online on Amazon, Barnes & Noble, IndieBound, Books-A-Million, and Bookshop.org on April 25th!

The Macro Boost is Vegan and Gluten-Free:

-Marinated Roasted Tofu
-Edamame
-Carrot
-Cucumber
-Daikon Radish
-Avocado
-Shiitake Mushroom
-Tamari Classic
-Cilantro Lime

Enjoy The Macro Boost all April at our Wisconsin shops.

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Exciting new collab bowl with Rachel @trulyplanted : The Macro Boost

Rachel is a Certified Holistic Nutritionist, yoga instructor, and mindfulness practitioner in Madison, WI. AND the author of a new cookbook called, “Macro Cooking Made Simple” This cookbook offers 50+ recipes and recommendations to help you master the macro diet. You can buy online on Amazon, Barnes & Noble, IndieBound, Books-A-Million, and Bookshop.org

The Macro Boost is Vegan and Gluten-Free:

-Marinated Roasted Tofu
-Edamame
-Carrot
-Cucumber
-Daikon Radish
-Avocado
-Shiitake Mushroom
-Tamari Classic
-Cilantro Lime

Enjoy The Macro Boost all April at our Wisconsin shops.

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Restaurant of the Week: @twistedplantsmke 🌱 Veggie burgers become much more than meatless patties thanks to the ingenuity of Twisted Plants’ owners Arielle and Brandon Hawthorne. What started as a food truck now has its first brick-and-mortar location in Cudahy, with a second outpost in Milwaukee’s lower East Side coming soon. Read more at FabulousWisconsin.com.

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Veggie sausage bragel at @biggby_franklin_wi 🥯☕️
📸: @therealscript

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Border Hop: 3 Fab Foodie Spots in BIoomington, Indiana 🍴 A mecca of upscale dining unassumingly awaits less than a seven-hour drive away from the southern border of Wisconsin. It’s Bloomington, Indiana—a college town less populated than Madison but home to more restaurants than several other Midwestern towns of a similar size combined. Read more at FabulousWisconsin.com.

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Restaurant of the Week: @sookiesveg 🍔 Eating one’s vegetables is non-negotiable at Sookie’s Veggie Burgers. The plant-based burger joint is now a fixture on State Street in Madison. Read more at FabulousWisconsin.com.

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Vegan Best Burrito at @corazonbayview 🤤
📸: @therealscript

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Nothing better than a beautiful latte to start the week ☕️
📸: @therealscript

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5 Fab Plant Boutiques 🌱 Sprouting seeds require much more than dirt and sun. Even growing succulents can be a challenge without the right soil, hydration and other fundamental knowledge. So a trip to visit one of these Wisconsin plant pros may be the lifeline you need this spring to revamp landscaping or patio garden projects. Check out the list at FabulousWisconsin.com.

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