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#plantbased inspo curated by Rachel Werner, Certified Holistic Nutritionist (@therealscript)
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Savoring all the scrumptious eats I’ve had in Chicago for the last 24 hours…like this Grilled Mushroom Shawarma Salad Bowl @zaytunegrill =
Too GOOD to be forgotten! 

#mediterraneanfood #shawarama #salad #mushrooms #chitown taken in Bridgeport by @trulyplanted
0
2 days ago
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Had the most delightful brunch @darling.mpls this morning…because of the company, conversation and FOOD. This dish might have been the most satisfying tofu scramble I’ve ever been served at a restaurant too!

#veganbrunch #glutenfreevegan #glutenfreemeals #plantbasedfood #twincities taken in Seward, Minneapolis, Minnesota by @trulyplanted
5
a month ago
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Had Easter brunch again @hopebreakfastbar …& it was even BETTER than last year. I ate every last morsel of this Sunrise Chili Crunch Bowl that was gluten-free & made w/plant-based eggs. It’s not often that I can say a meal is truly worth EVERY PENNY, but this one was💯.
#veganbrunch #eastersunday #brunching #diningout #glutenfreevegan #glutenfreeeats taken in Saint Paul, Minnesota by @trulyplanted
3
6 months ago
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Since moving to MN, I’ve had less time to go on foodie adventures. BUT today, thanks to some much needed “me time” (followed by some “couple time”), I got to check out 2 lovely local spots = @2scoops.icecream in St.Paul & @thegoodery in Stillwater. And if this first day of spring is a foreshadowing of what lies ahead as the warmer weather returns, I’m looking forward to having a full belly (&❤️) in the weeks ahead.

#veganicecream #proteinsmoothie #glutenfree #sweettreat #plantbasedeating #foodieforlife @exploreminnesota @discoverstillwater @visitsaintpaul taken in Minnesota by @trulyplanted
5
7 months ago
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One of my fave foodie discoveries during my recent trip to Vancouver was this Mango Matcha Smoothie @aiyaohno.cafe = 2 flavors I never would have suspected compliment each other insanely well in terms of taste, texture… & color palette (a.k.a presentation :)
And I definitely plan to swing through Chinatown for another the next time I @explorecanada via a return to British Colombia. @destination_vancouver 

#foodietravel #smoothies #mango #matcha #breakfast #colddrinks #plantbased #bevy #canada #vancouver #chinatown taken in Chinatown, Vancouver by @trulyplanted
2
a year ago
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It’s been a “superb salad summer” at my house so far.☀️

#salad #plantbasedmeals #veganlunch #tacosalad with @traderjoes Soy Chorizo #salsaverde #veggies #eatplants taken in Ramsey County by @trulyplanted
3
a year ago
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It’s the BEST feeling when a meal looks (& tastes) SO GOOD that no filter is needed. @eatbabas CRUSHED it tonight with this Jerusalem-style Bowl!

#hummus #chickpeas #falafel #tahini #veganbowl #glutenfree #dairyfree #fridaynightdinner #illbeback taken in Minneapolis, Minnesota by @trulyplanted
11
2 years ago
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Recent food (& beverage) photography I am particularly proud of…
#foodpics #practicemakesperfect #recipecreator #editorial #oatmeal #foodjar #granola #chocolate #coffee #ricepaperrolls #veganfood #glutenfree #allergyfriendly taken in Ramsey County by @trulyplanted
4
2 years ago
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This dish was SO GOOD & BEAUTIFUL that I can’t wait to go back to @hiflorarestaurant = (vegan) Smashed Potato Skins FTW tonight!

#veganrestaurant #potatoskins #plantbasedfood #eatplants #veganfoodshare #veganfoodie #happyhour #smallplates #fingerfood #minneapolis #minnesota taken in Minneapolis, Minnesota by @trulyplanted
2
2 years ago
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I’m in the Vegas this week & am having some pretty TASTY meals thus far…such as this Mother Earth Bowl I had earlier today for lunch @eatflowerchild 🌸.

#veganmeals #lunchtoday #eatflowerchild #ancientgrains #tofu #sweetpotato #avocado #diningout #veganfooddiary #lasvegasveganfood #nevada #lv by @trulyplanted
0
2 years ago
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My latest recipe to be published is in the 2024 Fall issue of @ediblemadison & since I’m pretty proud of this one, I’m posting it right here on the main profile feed. (*Plus this photo of it created by @sunny.frantz is just too gorgeous not to share!)

#collardgreens #wraps #plantbasednutrition #veganfood #seasonaleating #newrecipe #eatlocal #eatplants #recipeshare #holisticnutrition #roadtripfood #mealprepideas taken in Madison, Wisconsin by @trulyplanted
4
2 years ago
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Vegan #poke bowls are absolutely one of my fave meals to have either at home or when dining out. But this one @mikomadison included ingredients I typically wouldn’t think of combining together. The #watermelon “poke” in particular was quite ingenious. So cheers to @foodfightrestaurantgroup for finding a way to make a dish that’s quite “old” for me new again.

#poke #veganfood #quickmeals #allergenfriendly #eatlocal #vegansofig #fooddiary #eatingfortheinsta #plantbased #foodphotography taken in Madison, Wisconsin by @trulyplanted
2
2 years ago
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