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Tucan Holistic™

@tucanholistic

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🇨🇦 Organic Wellness Store Niagara
🇹🇳 Zied | Wellness Enthusiast
🇮🇩 Emmy | Educator+Nutritionist
Organic, No Refined Sugar, No Wheat
Learn More⬇️

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My nighttime wind-down routine 🌙

A cup of tea, a little red light therapy, and time to pour back into myself after a long day.

My evening routine is all about slowing down, nourishing my skin, and being consistent with the things that make a difference for me.

Red light therapy
Green Envee Purify Oil Cleanser
Cosmedix Serum 24
Green Envee Protect Antioxidant Moisturizer
Cosmedix Eye Genius
Tucan Cactus Face Oil
Faces by Katey Japanese Cotton Face Tape
Saje Lip Balm
Bamboo hairbrush
A cozy cup of tea

This is also a reminder that your nighttime routine doesn’t have to be complicated. Sometimes, the best part of the day is simply slowing down and taking care of you.

Save this for your next slow night. 🌙

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Hello, Friends of Indonesia!

World Coffee Day came alive at STACKT Market Toronto with the rich aromas and distinctive flavors of Indonesian coffee.

On October 2, 2026, the Consulate General of the Republic of Indonesia in Toronto partnered with @tradewithindonesia to host “Brief & Brew: Indonesian Coffee Promotion.” The event featured a discussion with coffee experts and industry professionals Yadi Arifin @fikakensington, Azamat Nogoev @highlylikelycoffee, and Chantaly Tu @hexagon_coffeeroaster416 on specialty coffee trends in Toronto and opportunities for Indonesian coffee in the Canadian market.

In her remarks, Consul General of Indonesia in Toronto Vevie Damayanti emphasized that bringing Indonesian coffee to Canada is not merely about introducing the product, but also about fostering closer cultural ties and people-to-people connections between the two countries.

More than 150 attendees enjoyed sampling coffees from Aceh Gayo, Mandailing, Java Preanger, Bali, Toraja, and Flores Bajawa during a tasting session led by barista Angel Salim @terminal3coffee.

The event also marked the circular signing of an MoU by Shiny Star Ltd. as part of its collaboration with PT Inaco and PT Mayora Indah Tbk, with the agreement to be finalized at Trade Expo Indonesia 2026.

The event was further supported by coffee importers and Indonesian businesses, including Bright Fruits Canada, @archipelagofoods, and @oeytrading with Caldera Coffee. Indonesian products also took the spotlight, including palm sugar from @exotique.foods and organic coconut syrup from @tucanholistic.

#KJRIToronto #IniDiplomasi #KopiNusantara #IndonesiaInCanada #TradewithIndonesia

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Niagara, when was the last time your mind felt quiet—and your body could truly relax? 🌿

Join me at Tucan Holistic, the gorgeous wellness food boutique in Silks Plaza, Virgil, for 90 minutes dedicated to you.

Learn practical tools to regulate your nervous system, then settle into a full-length Heart Connection 9D Somatic Breathwork journey with immersive sound and guided breathing.

A beautiful introduction to 9D breathwork—with tools you can keep using long after you leave.

🗓 Saturday, October 24 | 4–5:30 p.m.
📍 Tucan Holistic | Silks Plaza, Virgil
✨ $65 | Limited spaces

Bring a friend—or come just for you. Message me “TUCAN” for the booking link. 🤍

#NiagaraEvents #NiagaraWellness #NiagaraOnTheLake #VirgilOntario #StCatharines

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🎃✨ SUDBURY: MEET THE BUSINESSES ✨🎃

THIS SUNDAY, we’re bringing the Pumpkins & Pendulums Holistic Healing Fair™ to The Caruso Club!

An incredible community of local makers, healers, intuitive readers, holistic practitioners, wellness brands and small businesses are coming together under one roof for a day of connection, discovery and all things wellness. 🍂

Come explore something new, meet the people behind the businesses, and step into a little pumpkin magic with us.

📅 Sunday, October 18
📍 The Caruso Club, Sudbury
⏰ 10 AM to 4 PM

• Trick-or-treating fun
• Free face-painting
• Dress up optional, witchy magic encouraged
• All are welcome
• Free entry, optional donation, supporting Myles Ahead – Advancing Child & Youth Mental Health

🎃 Come curious. Leave inspired. We’ll see you this Sunday, Sudbury.

Our event is proudly sponsored by:
@giveuppain
@eckankarcanada
@rose.saroyan
@mediumjaylane
@truenorthmadesudbury
@devaratijewellerybydesign
Sudbury .com

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🧚‍♀️✨ MANITOULIN: MEET THE BUSINESSES ✨🧚‍♀️

THIS SATURDAY, we’re bringing the Forest Fairies Holistic Healing Fair™ to the Manitoulin Hotel & Conference Centre!

An incredible community of local makers, healers, intuitive readers, holistic practitioners, wellness brands and small businesses are coming together under one roof for a day of connection, discovery and all things wellness. 🍂

Come explore something new, meet the people behind the businesses, and step into a little forest magic with us.

📅 Saturday, October 17
📍 Manitoulin Hotel & Conference Centre
⏰ 10 AM to 4 PM

• Trick-or-treating fun
• Free face-painting
• Dress up optional, fairy magic encouraged
• All are welcome
• Free entry, optional donation, supporting Myles Ahead – Advancing Child & Youth Mental Health

🧚‍♀️ Come curious. Leave inspired. We’ll see you this Saturday, Manitoulin.

Our event is proudly sponsored by:
@mediumjaylane
@giveuppain
@eckankarcanada
@rose.saroyan

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Halo #Sobat Indonesia!
Produk organik dan berkualitas tinggi Indonesia kembali semakin diminati warga Kanada melalui promosi pada pameran CHFA NOW 2026, salah satu pameran produk natural, organik, dan kesehatan terbesar di Kanada.

Melalui perusahaan Archipelago, Exotique Foods, dan Tucan Holistic, beragam produk organik dan natural Indonesia ditampilkan kepada buyers dan pebisnis pelaku yang hadir di CHFA NOW 2026.

Partisipasi para pelaku usaha ini turut memperkuat keberadaan produk Indonesia di Kanada sekaligus memperluas jejaring dan peluang pemasaran di pasar Kanada.

Yuk, terus dukung produk Indonesia agar semakin dikenal di Kanada!
—
Hello #SobatIndonesia,
Indonesia’s high-quality organic products continue to gain interest in Canada through their promotion at CHFA NOW 2026, one of Canada’s largest trade shows for natural, organic, and wellness products.

Through Archipelago, Exotique Foods, and Tucan Holistic, a variety of Indonesian organic and natural products were showcased to buyers and businesses attending CHFA NOW 2026.

The participation of these businesses helps strengthen the presence of Indonesian products in Canada while expanding business connections and market opportunities across the country.

Let’s continue supporting Indonesian products as they reach more people across Canada!

#IniDiplomasi #KJRIToronto #CHFANOW2026

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I went to Allan Gardens for the 15th annual @torontogarlicfestival, and I don’t think I’ve ever seen this much garlic in one place. 🧄 From fresh bulbs to garlicky snacks, pickles, sauces and seasonings, every table gave me something new to look at.

There were so many growers, food vendors and makers that I could only fit a few into this reel. But I loved seeing what everyone brought.
The games, crafts and surprise vampire sighting made it feel like more than a food market, too.

My favourite part was seeing Ontario growers and local makers together in the park. It made a simple ingredient feel like the centre of a whole community gathering.
Entry was free, with food and products available to buy from the vendors.

If you could bring home just one garlic find from a festival like this, what would you choose—and what would you make with it?

#TorontoGarlicFestival #AllanGardens #TorontoFoodEvents #OntarioGarlic #SupportLocalToronto

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Virgil, there’s a new wellness spot to discover—and I can’t wait to breathe with you there. 🌿

I’m joining Tucan Holistic, the new health food store in the same plaza as Silks, for an introduction to somatic 9D breathwork.

If you’re caring for someone you love, navigating your own health challenges, or looking for practical ways to support your well-being, this hour is for you.

You’ll learn simple breath patterns you can use when stress rises, discover how your breath can help your body settle, and experience a guided 30-minute Alleviating Stress & Anxiety 9D journey. No breathwork experience needed; you’re welcome to go at your own pace.

Food as medicine. Breath as medicine. Come explore both—and leave with tools you can use long after the workshop. 🤍

📍 Tucan Holistic, Virgil · same plaza as Silks
🗓️ Friday, October 2 · 6:30–7:30 p.m.
🎟️ $35, including a $35 gift certificate to use in the store

Register at tucanholistic.com⁠.

#TucanHolistic #VirgilOntario #NiagaraOnTheLake #SomaticBreathwork #NervousSystemWellness

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Sneak peek! 👀 over 30 food and drink vendors at this year's Toronto Garlic Festival, Sun Sept 27 10am-5pm at Allan Gardens. 🧄
Ontario garlic featured in mouthwatering food, cocktails, non-alcoholic beverages, preserves, sauces, oils and even desserts. ⬇️
More details at www.torontogarlicfestival.ca
@180Wines
@_almabakery_
@agrarian.kitchen
@alphonsasgourmet
@auntbeths
@babuni.ca
@beytoot.ca
@bluetbakery
@breadandsaltfinefood
@chef__marty
@chicpeasveg
@crepedelacrepeto
@dentodreamfoods
@fathimaskitchen2010
@gebetatoronto
@goodbehaviour.to
@hendersonbrewing
@iliasandsons
@leftfieldbrewery
@livinlakesimcoe
@magicoven
@meringuepatisserie
@mhfinefoods
@saltnmustard
@tacolove.to
@thecountybounty
@thepopstand
@unodostacoz
@weburger.ca
@wildlot
@trufflestance
@foallangardens
@cabbagetown.toronto

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Today’s hot brew is @tucanholistic

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Educating the @healthyplanet_birchmount staff about the benefits of @tucanholistic Zenolive Oil! ✨

The staff loved trying the product & had positive feedback about the beautiful colour, taste & scent, describing it as very fresh, pure & authentic. 😊

Premium, classy & beautifully designed! ✨

Great response from the team! 😄

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