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Ty 💪 Here to motivate

@ty.spooner

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Fit dad
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We are excited to announce that the next Battle of the Gyms Powerlifting Competition will be held on Saturday, November 7th 2026, in Grand Rapids, MI.

Save the date!

Event details and registration information to come.

tsfitt.com

#powerlifter #powerlifting #powerliftingmotivation #beastmode #gym

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Our Crucible Line represents what Tectonic stands for at its core, being built under pressure. Where heat, discipline, and adversity refine who you are.

This new apparel line is created for those who show up, put in the work, and stay consistent no matter the obstacles.

What you wear should represent the discipline you live by.

Preorder our Crucible Compression T and Monolith Caps today. 🔥🐦‍🔥

#crucible #gym #fitnessmotivation #weightloss #aesthetics

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Squats Build the Wheels.

Don't skip Leg Day
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#legday #legdayworkout #quads #hamstring #beastmode #gym #squats #squat #gymaddict #legtattoo #legworkout #fyp #instafit #instafitness #model #fitnessmodel #muscle

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You have to bet on yourself first, before you can inspire others.

The people you surround yourself with reflect the outcome of your goals.

Tag someone below 👇🏾 who inspire you.
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. #swole #gym #beastmode #fitness #bodybuilding #powerliftingmotivation #powerlifter #flex #3amthoughts #muscle #aesthetic #strength #fyp #fitnessreels #chestday #benchpress #arms #biceps #armworkout #weightlifting

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Have a great week at the gym everyone!

#fitness #bodybuilding #bodybuild #fitfam #gym #gymrat #swole #beastmode #bodybuilder #fitnesslifestyle #aesthetic #teamtectonic

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And... we're back! Big things in the works for 2025. Stay Tuned!

#powerliftingmotivation #fitness #fitnessmotivation #gym #gyms #gymrat #bodybuilding #bodybuilder #weightlifting #exercise #podcast #postivemindset #deadlifts #deadlifting #swole #socialmediahiatus #socialmediadetox

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Thank you to everyone who made this year a success!

Our team hosted two powerlifting competitions, sponsored multiple athletes in bodybuilding, and tried to make a positive impact with everyone we connected with at the gym.

Bigger things are on the way in 2025!

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Just another day at the office. 😤💪🏻

📸 Credit: @jorfs_finsta

#powerlifter #powerliftingmotivation #powerliftinglife #powerlifting #athlete #strength #strongman #deadlifting #deadlift #bodybuilder

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Day Facts Day 20: Today, TEN DAYS from the book’s release date, I want to share a preview of one of the songs you’ll find linked in the book. I explained the significance of these songs on Day 9 so check that out and enjoy this sneak peek.

This book is a fictionalized version of my own experiences growing up with and losing my father to alcoholism. Preorder now. Out 9/30. 🔗 in 🌳.
#authorsofinstagram #comingsoon #books #nationalrecoverymonth #indieauthor #newbook #comingsoon

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Day 9 of Facts About My New Book: Today we’re talking about music, creativity, and making this book a true family collaboration with a little help from (@ty.spooner ) and multi-media experience.
#addiction #addictionrecovery #nationalrecoverymonth #authorsofinstagram #newbook #comingsoon #fantasybooks

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What makes my next book even more special (besides the fact that it’s a fictionalized version of a very non-fiction story)?

The bonuses.

More details to come but here is a little sneak peek.

Learn more about The Things We Cannot Change: A Story about the Ghosts Created by Addiction using the links in my bio. Coming 9/30.
#authorsofinstagram #newbook #addiction #comingsoon #mybook

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Halloween Havoc 2024!
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The most exciting event in the @ufeshows takes place in just 10 weeks!
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Sunday, 10/20/2024!!
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If you’re looking for a fun filled event where you can join the athletes competing in wearing costumes - this is an event that you DON’T want to miss!
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Here’s some of my examples -
Upper Left: Gohan from Dragon Ball Super
Lower Left: Sub-Zero from Mortal Kombat
Center: Wolverine from the X-Men
Upper Right: Gladiator
Lower Right: Bane from Dark Knight Rises
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Click the link in the @ufeshows bio, or go to www.ufeshows.com & find Halloween Havoc being held in the Windy City of Chicago!!
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#Halloween #Cosplay #Costume #Gohan #DragonBallSuper #SubZero #MortalKombat #Wolverine #XMen #Gladiator #Bane #DarkKnightRises

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