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Fit dad
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#fitdad #bodybuilding #teamtectonic #hardwork #results #workhard #nevergiveup #fitness #fitforlife by @ty.spooner
4
2 years ago
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#flexfriday it’s summer time! 🌳☀️get outside and get active. by @ty.spooner
1
2 years ago
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Never back down from a challenge. You never know what success you may achieve. 

Have you ever thought about competing in a bodybuilding or powerlifting competition? by @ty.spooner
0
2 years ago
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The sport of #bodybuilding really is a form of art. The body is the blank canvas and you are the sculptor. @michiganroar was so much fun and gave me a great stage to present my art. #bodybuildingroutine #classicphysique #teamtectonic by @ty.spooner
0
2 years ago
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I stepped off the bodybuilding stage in 2019 with no clear picture as to what was next. 
Well, 2024 was the year I stepped back on. 
The stage was @michiganroar and the @usbf_official and I competed against 14 other incredible fellas in the Classic Physique division and walked away with 2nd place!! I’m confident to say…. It was a successful comeback. 💪 I could not have done it without my amazing team @t.s.fitness @joey_luna__  Of course I have to give a special thanks to my incredible wife for dealing with me and my prep process @simplifywithjess by @ty.spooner
8
2 years ago
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Consistency 

6 days till show time.
📸: Tectonic Sponsored Athlete @ty.spooner

 #michiganroarnaturalbodybuildingclassic 
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#beastmode #naturalphysique #naturalbodybuilding #fitnessreels #fitnessfreak #gym #bodybuilding #muscle #teamtectonic taken in Crunch Fitness by @ty.spooner
0
3 years ago
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Tectonic Sponsored Athlete: Ty Spooner. 4 weeks out from the Michigan Roar Bodybuilding Classic. 😤💪

#fitness #gym #showprep #weightlifting #bodybuilding #bodybuilder #classicphysique #aesthetic #fitdad #fitdadlife #beastmode #swole #naturalphysique #naturalbodybuilding by @ty.spooner
2
3 years ago
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Someone once told me…. “You know, one day you will leave all that weight training stuff in the past.” They could not be farther from WRONG. It’s a part of me now and always will be. #fitforlife #fitdad #addicted by @ty.spooner
1
3 years ago
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I'm excited to announce that Tectonic Shift Fitness will be sponsoring Joey, Ty, and Jahaziel for their upcoming bodybuilding competition.

They will be competing at the USBF Michigan Roar Natural Bodybuilding Classic on April 20th 2024. 

Be on the lookout for more motivational content from these three guys. Remember to set a goal and consistently (not perfectly) work at achieving it. 
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. #bodybuilder #naturalbodybuilding #natty #beastmode #gym #muscle #flex #swole #workoutmotivation #bodybuilding #naturalphysique #classicphysique #legday #legs #abs #sixpack #gymrat taken in The Other Body Shop - Kentwood / Grand Rapids by @ty.spooner
1
3 years ago
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Competing against others is always motivating. But Being better than you were before is always the end game.  #youvsyou #motivation #bodybuilding by @ty.spooner
7
3 years ago
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Always have a team in your corner! 💪💪 lucky for me, I have a great team in mine. #bodybuilding #teamtectonic by @ty.spooner
4
3 years ago
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Shoulder day 8-10 reps, 4 sets of each
💪 Barbell overhead press
💪 Arnold press
💪 Cable pulls
💪 Lateral raises 

#shouldersday #showprep #bodybuilding #fitdad #shoulderworkouts by @ty.spooner
1
3 years ago
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