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ulablocksage

@ulablocksage

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✨ Siamo felicissimi di annunciare che dal 10 luglio al 3 agosto 2026 torna il progetto che da sempre fa battere i nostri cuori: la terza edizione di Stelle di Domani è alle porte e porterà sul palcoscenico quattordici tra i migliori giovani talenti della Danza selezionati tra le più prestigiose accademie del mondo!

Guidate dal nostro Direttore Artistico Alessio Carbone e affiancate da Gerardine Connolly, cofounder del Balletto di Venezia, le nostre Stelle di Domani si esibiranno in un tour internazionale tra Venezia, Dublino, Firenze, Moncalvo e Andorra, incontrando maestri e coreografi di altissimo livello.

La grande novità di quest’anno? Un cast di alto prestigio, a partire dalla straordinaria partecipazione della leggenda della danza Sylvie Guillem in qualità di Maître de Ballet, che abbiamo il grandissimo onore di avere con noi!

Fanno parte del corpo docente anche l’étoile internazionale Olga Smirnova come Maestra del ballo, insieme a importanti nomi della coreografia contemporanea.

Non vediamo l’ora di raccontarti di più! Intanto, non perdere l’occasione di assistere a uno spettacolo unico: prenota subito il tuo biglietto! Link in bio.

Calendario:

✨Venezia: Scuola Grande di San Rocco - 10, 11, 12, 15, 16; 18, 23, 24, 25 luglio

✨Dublino: Royal Irish Academy of Music - 13 luglio

✨Firenze: Florence Dance Festival - 21 luglio

✨Moncalvo (AT): Orsolina28 Art Foundation - 1 agosto

✨Andorra la Vella: Editorial Andorra - 3 agosto

(English version in the 1st comment)

Ph.credits: @ulablocksage

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3 hours in the pouring rain but worth every second! There is something incredible about being amongst the elements on days like this! What a way to feel alive!!! #lifeismagic #stormydays #isleofskye #solotraveller

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I have been in India now for 17 days... what a roller coaster of emotions it has been. My days start at 5am and finish around 9pm at night. I am being pushed to my limits. I am energised yet exhausted. I have tried and succeeded in things I never imagined possible. I have made friends I shall carry with me for the rest of my life. So many of my burning questions have been answered. I still have so much to learn and another two weeks to continue and honour this beautiful evolution. #thankyouuniverse , my family and my new yogi friends for supporting me through it all 🙏🌿 this adventure is turning out to be so much more than I expected ! #namaste #yogaadventure

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Never not giving green, skin care consultations 😆 ... morning off from Yoga teacher training, at the local café and consulting my fav yogis!!! 💚🌿✨
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#skincareconsultant #greenbeauty #yogateacherintraining #sharingiscaring

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This is what an everyday morning looks like for me now. Having moved to the seaside a couple of months ago, I start my day by looking out to sea from my bedroom window. I then head to the kitchen to make a cup of tea and promptly roll out my mat and sit down to breathe, meditate and start my yoga practice. Not every morning is the same, restorative yoga some days, simple stretching others, hatha and flows this week. 🙏 I am so thankful for this quiet practice, this time to look after myself. How do you start your day? Do you have a morning ritual? •
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#morningritual #lookingaftermyself #followyourintuition #morningpractice

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Avebury, more than 4000 years on this Earth... We exist beyond this body, through the ages we have been expressing our souls calling and journeying through this physical form to the next to realise our inner yearnings. Spaces like this at Avebury remind us that our lives are not linear... that there is more to this existence than what the eyes can see and to what most of us have dared to imagine. Spending moments in spaces like Avebury is like stepping into soul time... if you quieten down enough you may just hear the whispers of your soul. •
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#soulspace #intuitivesoul #journeying #listentoyourintuition

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I believe we have experienced places beyond just the hear and now... that at soul level we are constantly journeying. Evolving over lifetimes, moulded and sculpted by the eras we have lived and by the lives we have chosen to experience. Over recent years, I have come to realise that I have nurtured the masculine side of me so much more than the feminine and therefore the masculine has become somewhat dominant in my life. Continuing to go go go and do do do at moments when my spirit really wanted to slow down, change pace and simply be. A way of being I would continually disregard, telling myself that in order to succeed I must push through and that if I didn’t, I would miss opportunities and not achieve all I set out to in this lifetime. Over time I have managed to understand that this is not a sustainable way to live. I have listened to my spirit and slowed down. I have hibernated when called to. I have meditated when urged to. I have retreated when I have been moved to. Indeed this was hard for me at first... but when I began to see the beauty in slowing down and when I saw that I could achieve so much more when I acted from the feminine, the journey became more enjoyable and I felt much more in alignment with who I am in this life.
@joshboxyoga and I visited the Chalice Wells in Glastonbury last week. We spent time at the red springs, said to be a source of the feminine. I filled glass bottles with her mineral rich waters for times when I need a boost in feminine energy... and to also remind me on a daily basis that I am indeed on the right path.

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Be gentle. Treat yourself gently. We are all going through extreme changes in this life... living at such a rapid pace, constant stimuli, affording less and less time to switch off. What you are living is real, so make sure you are allowing yourself to take time. To sit, to breath, to clear your mind and step into your intuition. Breath work is a big part of my practice. I have suffered with extreme cases of anxiety in the past and sometimes it comes creeping back in when doubts and negative forces arise. Sometimes it feels hard to breath... so I treat myself gently, I am kind to my spirit. I stop, I breath and I listen. There is no need to react nor transmute immediately... it is a process, it is a journey. #breathe #listentoyourbody #taketime

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I often have talks with my nearest and dearest about spirituality and what it means to live life more in tune with who I am as an individual... I could speak for hours on these topics as they are indeed some of my most favourite subjects to discuss. Someone asked me recently if I could sum it up in one sentence what spirituality means to me and I responded with some wise words I had heard many years ago, from where I can not remember, but those words have stayed with me ever since .... “spirituality is authenticity in action”. It is not always easy to know what we consider to be authentically us as an individual living in this fast paced, hyper connected world, but I do know one thing for sure. When we slow down, listen, sit still in silence and are truly present we will find ourselves somewhat closer to the finding and understanding that authenticity.
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#spirituality #authenticityinaction #spiritual #youwillalwaysfindyourtruenatureinnature

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“We carry inside us the wonders we seek outside us” - Rumi

I vowed a long time ago to re-find all I am, have been and can be... to remember I already have everything I shall ever need inside of me. Each day I begin in the sea, feeling every inch of my being immersed in this healing space, the cold water against my skin, moving with the tide. My favourite morning ritual... a practice of intimacy with myself and nature.✨🌿
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#healing #swimwild #wildswimmer #mothernature

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The ocean means everything to me. I spent my childhood here next to these waters in the south of England and swam in the sea in the north, south, north east and south east of australia growing up there as a child. It has always played a significant part in my life... the ocean is life. It provides us with the air we breathe... it sustains all life, without it we would not survive. Feeling thankful EVERY. FREAKIN. DAY. to call this place my home and to swim in this sea each morning✨🌊
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#swimwild #oceanislife #oceanlife #seaswimming

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Yoga has taught me so much, it has jolted me alive, shown me beauty, directed me towards good, kept me moving, breathing deep and has shown me how to slow down. It has guided me to pierce through, to feel, to interrupt autopilot and practice presence not matter how messy that exact moment may be. It has pushed me, soothed me and cracked me open entirely.

At the beginning of the first lockdown of 2020, my body wanted to give up. I started to experience pain all throughout my body. Simple movements hurt so much, I was in pain, my body was fatigued. Practicing yoga (something that had been my life source for so long) became difficult, it hurt to move through postures that had been life giving for so many years. What was once a beautiful practice became infuriating, it frustrated me that I could no longer practice these postures and move through spiritual teachings how I once did. It saddened my spirit and I drifted into a space where yoga did not play a part of my every day life anymore.

Perhaps I needed this time, time to move through the blockages, the difficulty, the sadness... to learn to flow in a different kind of way. To feel the aliveness in my body through more subtle symphony of movement that was unique to me and myself.

I am slowing rediscovering my practice, creating one that is wholly unique to myself, to the way I choose to move now, without pressure nor expectation. I resolve to evolve and to accept the mystery that is underneath.

All Images taken pre lockdown 2020

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