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Instructor announcement for this years Veterans Day Seminar!
We have assembled a great group of new and returning instructors this year.
11/14/26 at 10am. $40, all proceeds will go to support @veteran_bushido_brotherhood
@tkubacki7 @jonathan_pinghera @danny.utah @scirrottodavid_ @leonjacksonbjj

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My winning match from @hcs_grappling. Proud of myself for trying out a new ruleset and getting my first comp heel hook against a really tough opponent. Proud of all the women who stepped on the mats today. This was overall such a fun event and women are really just the coolest.

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Had such a fun day with my Big Dawgs today. Got the 3rd place team. 🥉 Went 1-1, lost by armbar, won by heel hook. Grateful to be able to compete alongside and against such amazing tough women. Thank you to @hcs_grappling for putting on an awesome all women’s event. Thank you to @unitedgsarts for always showing up for me ♥️

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Diners, drive ins, and heelhooks.

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Mayssa Bastos is coming to United Arts!!

Join us Sunday, November 22nd, for a seminar with one of the best in the sport. With multiple IBJJF world titles, ADCC titles, and Abu Dhabi World Pro titles, this is an opportunity you don’t want to miss.

OPEN TO ALL!

1 hour GI + 1 hour NO-GI - Focusing on Berimbolos and Back Takes!

United Arts
428 Old York Rd, Jenkintown, PA

Early registration: $120
❗️EARLY REGISTRATION ENDS NOVEMBER 8th❗️
Regular registration: $150

LINK IN BIO TO REGISTER!!!

#MayssaBastos #BJJ #BrazilianJiuJitsu #BJJSeminar #jenkintownpa

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PERFORMING EVASIVE MANEUVERS AGAINST FOREIGN BODIES- @subduejiujitsu
📸- @of.ourselves
#supyo

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Subdue Crew ✌️

@subduejiujitsu

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Been soaking it in but a cool thing happened last month. 💜 Grateful for my team and everyone who has had my back.

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#boxing #cardiofitness #mmafighter #mma #cardiofitness

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I come through this videos to express some of my gratitude and appreciation for everybody who helped and support me during this tough last months . Words can not express enough how much love , support and messages I received , and I love and appreciate each one of you who took your time to pray , think and donate to help me in some sort of way . Nothing is over is just a new beginning and I’m excited to see what it’s gonna be next chapter . Especial thanks to @tristatekickboxing @beaconmixedmartialarts for giving me all the support that was possible at the moment and always . I love all y’all ! OSS 🙏🏽💯🫶🏼

Eu venho através desses vídeos expressar minha gratidão por todos que me ajudaram e me deram suporte de alguma forma nesses últimos meses .
Minha família , amigos , alunos , parceiros de treino , pessoas que rezaram por mim , pensarem em mim e doaram algo . Meu muito obrigado e espero ansioso agora pelo próximo capítulo ! Uma obrigado especial às academias @tristatekickboxing e @beaconmixedmartialarts por me darem todo os suporte que podiam no momento e sempre ! Amo muito todos vcs e levo todos no meu coração ! OSS 🫶🏼💯🙏🏽

#themarathoncontinues🏁

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TAKE YOUR TIME!!!!...#boxing #mmafighter #cardiofitness #mma #muaythai

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TBT!!!...The end of COVID!!!.....#boxing #mmafighter #padwork #cardiofitness #cardioworkout

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