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Up Therapy and Wellbeing

@up_therapy

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Licensed Certified Therapists
In Person Cairo | Online Globally
Linktree for WhatsApp & Inquiry Form👇🏼
TRN 667-899-596

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Mindfully designed to support your wellbeing.

Visit Up Therapy and Wellbeing’s Clinic at Majarrah.

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Pause with us at Wellness Circle.

Led by experienced mental health professionals and practitioners from Up Therapy and Wellbeing, the evening brings together honest conversations and guided reflection in a warm and supportive setting.

Featuring:

*Wired, Tired, and Ready to Reset*
A Fireside Conversation on stress, burnout, and sustainable self-care.

*The Mind Unfiltered*
A guided journaling experience for reflection and emotional clarity.

*Setting to Here and Now*
Intimate Circle Chats centered around openness, connection, and honest conversation.

May 18th · 6 PM – 10 PM
Kamelizer Spaces Majarrah · Sheikh Zayed

In collaboration with Up Therapy, Majarrah & 3Sixty Pilates.

Complimentary access.
Limited spots available through the link in bio.

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Pause with us.

In a world that constantly asks us to give more, move faster, and carry more than we should, Wellness Circle is an invitation to slow down and reconnect.

Led by experienced mental health professionals and practitioners from Uptherapy, the evening brings together honest fireside conversation on stress, burnout, and sustainable self-care, alongside guided circle chats, journaling, and a grounding bodywork session by 3Sixty Pilates movement, breathwork, and somatic release.

More than an event, Wellness Circle is a reminder that you are not alone in navigating the pace, pressure, and complexity of modern life.

May 18th · 6 PM – 10 PM
Kamelizer Spaces Majarrah · Sheikh Zayed

In collaboration with Uptherapy, Majarrah & 3Sixty Pilates.

Complimentary access — secure your spot through Kamelizer Spaces & Up Therapy link in bio

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Self-Care as a Leadership Skill ✨️

A refreshing and honest conversation on how self-care goes beyond personal well-being to become a core leadership skill.

Featuring:
• Yasmine Youssef – PR and Events Head at Parkville
• Amira El Gamal – Esthetician & Co-Founder, Heka Wellness
• Malak Kamel – founder and CEO of Up Therapy & Wellbeing
• Nahla Moukhtar – Corporate Affairs, Engagement & Sustainability Director at L’Oréal

🎤 Moderated by Menna El Husseiny – Marketing Communication & PR Manager at Vezeeta

Thank you to our inspiring speakers and moderator for sharing meaningful insights on leading with balance, awareness, and intention.

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From powerful conversations to real, unfiltered insights, IMPACT HER was a full-on energy shift.🌟

In strategic partnership with @majarraheg, we brought IMPACT HER to life.
This was more than a lineup of speakers.
This was a room full of impact, ambition, and bold next steps.🚀🚀

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Self-Care as a Leadership Skill 🌿✨

At IMPACT HER | 28 March

Great leadership doesn’t start with doing more—it starts with taking care of yourself first.

Join us for a powerful panel exploring how self-care is not a luxury, but a core leadership skill that impacts decision-making, productivity, and long-term success.

✨ Because sustainable leadership begins with a sustainable you.

🎟️ Save your spot – link in bio!

#womenempowerment #jobs #hiringwomen #courses #programs

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We’re honored to welcome Malak Kamel, Founder & Director of Up Therapy, as a speaker at IMPACT HER! ✨

A licensed psychotherapist and psychologist with an international career spanning Canada, the UAE, and Egypt, Malak brings a deeply human approach to mental health and personal growth.

Through her work, she is redefining the therapy experience—making it more culturally relevant, accessible, and truly transformative for individuals navigating their inner journeys. 💡🌿

✨ Join us for a powerful perspective on healing, growth, and understanding yourself on a deeper level.

🎟️ Save your spot – link in bio!

#womenempowerment #jobs #hiringwomen #courses #programs

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Empowering a new path forward! We recently led the strategy and design direction for Up Therapy to inspire a brighter narrative around wellness.

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Been off for a while, time to get this out to the light! From my last performance @thekaktussomabay ‘s opening night! It’s been a pleasure working with @kamelizerflow and @up_therapy on this project, can’t wait to share more with you❤️‍🔥🐦‍🔥☄️

#flowarts #firespinning #poispinning #firefans #movement #performance

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Two days of color, creativity, and blooming. The opening of The Kaktus Hotel captured the rhythm of Somabay like never before.

Day one set the tone with music, light, and celebration, while day two slowed it down, embracing the easy rhythm of Somabay living.

Together, they told the story of a destination that inspires simplicity and relaxation.

The Kaktus Hotel is now open 🌵

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The second day of The Kaktus Hotel opening celebrated the slower side of Somabay living. Morning stretches by the Somabay Jetty Hub, painting and poi classes at Wyte Beach, and sunset tunes at Sobar Rooftop, a rhythm only Somabay could set.

Here’s a glimpse of what slow mornings and long nights feel like at The Kaktus Hotel.

Experience it for yourself.

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The opening of The Kaktus Hotel marks a new destination in Somabay, inspired by simplicity and relaxation, without reservation.

The Kaktus is finally blooming, bringing fresh energy and unforgettable experiences to the red sea. 🌵

Doors are open. Discover The Kaktus Hotel today.

#lovesomalivekaktus #kaktusloveslocal

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