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Upward Light Healing

@upwardlighthealing

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❁ Located in: Downtown Mesa, Arizona
❊ Interested in some yoga, massage, or energy work?!
❃ Check out our website down below! ⇩⇩

POSTS STORIES REELS TAGGED

There's nothing like a violin solo to fill your body with joy and chills!!

I ADORE this song!!

#motherlandjams #blackwomenbellydance #bellydancersofinstagram #downtownmesa

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Haunting on Main Street — and a Little Off Main, Too! 👻

Join us Saturday, October 24 from 10:00 AM–1:00 PM for Downtown Mesa’s Haunting on Main! While you’re enjoying the trick-or-treating, family activities, music, and Halloween fun along Main Street and Macdonald, wander just one block off Main and come say hello to us at Upward Light Healing & Yoga!

We’re excited to be part of the festivities and to celebrate alongside our wonderful Downtown Mesa neighbors.

Follow the little ghost—and the fun—around the corner to 128 W Pepper. We’ll be here and can’t wait to see you! 🎃

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🎃 Looking for something fun for your little one this Halloween?
Join us for our Halloween Preschool Dance Camp at Just For Kix - Mesa! 🧡

We’ll spend the afternoon dancing, playing Halloween games, and making new friends! We’ll even wrap up with a mini-performance so families can see what their dancers learned!

🧡 Saturday, October 31st
⏰ 1:00–2:30 PM
🎃 Ages 3 years–1st Grade
💲 $30 per dancer
📍 Upward Light Healing and Yoga
128 W Pepper Pl, Mesa, AZ 85201

You don’t have to be enrolled in our regular dance classes to join us! It’s a fun way to try Just For Kix and enjoy some Halloween activities!

💕 Message me to get registered or with any questions!

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Make some time for Yourself 💖
Have you felt stressed, overwhelmed, or simply ready for a little more balance in your life?
Biofield Tuning is a sound-based wellness practice that uses tuning forks in and around the body’s energy field. It offers a unique opportunity to slow down, relax, and reconnect with yourself.
Each session is an invitation to pause, listen, and make space for your own sense of well-being.

#BiofieldTuning #SoundWellness #HolisticWellness #TuningIntoSelf #arizonabiofieldtuner

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What a beautiful day of dance at @upwardlighthealing

Join us Saturday mornings at 10:45am to learn some drum solo madness!!

#shimmyandsmile #blackwomenbellydance

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Working on our apart-togethers! 💗
Using dots and cones to help our dancers practice foot placement, coordination, and one of our basic dance skills! Little steps that build a strong foundation! ✨

#justforkixmesa #danceaz #dance

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An hour created simply to receive. 🪷

Join us for Balm for Your Soul...a gathering for rest and renewal, where a community of healers offers care and support. Come as you are, settle in, and allow yourself time to receive. Everyone is welcome.

✨ Sunday, October 18 · 12:45–1:45 PM
✨ Donation based
📍 Upward Light Healing and Yoga
128 W Pepper Pl · Mesa, AZ

Join us beforehand for $5 Community Yoga, 11:30 AM–12:30 PM.

Save your spot through the link in my bio or go directly to www.allwaysevolve.com under the community events page.

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Saturday mornings are for BELLY DANCE!!

See y'all 10:45am at @upwardlighthealing in #downtownmesa

No experience necessary!!

#blackwomenbellydance #shimmyandsmile #bellydancersofinstagram #bellydancearizona

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Big things start with little steps! 🩷

Dance is about so much more than learning routines! From building confidence and coordination to making friends and trying new things, there are so many benefits to starting dance at a young age!

At Just For Kix - Mesa, we focus on creating a fun, positive environment where every dancer can learn, grow, and feel successful!

✨ Classes starting at age 2!
✨ No experience needed!
✨ Your first class is FREE!

Interested in getting your little one started? Comment below or message Director Kailey to find the perfect class for your dancer! 🩷

📍 128 W Pepper Pl, Mesa, AZ

#justforkixmesa #MesaAZ #MesaMoms #KidsDanceClasses #MesaKids

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Come dance with your little one! 🩷

Our special Dance With Me class is coming up!

✨ Ages 2–4 ✨ Thursday, October 15 ✨ 9:00–9:30 AM ✨ $13

Bring a parent, grandparent, or another special adult for 30 minutes of dancing and fun!

📍 128 W Pepper Pl, Mesa, AZ

Register here: https://www.justforkix.com/danceclasses/mesa-az/dance-basics/77624/

Message us with any questions!

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Now enrolling at Just For Kix - Mesa! Message us to try a class for FREE!

#mesaaz #justforkixmesa #dance

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